Your Aligned AF Life

By Shalvika Patil

Your Alilgned AF Life is your mindset makeover companion. This show is for the ambitious person who is ready to build a life, career and business that is aligned AF with who theyare! Here in our land,... more

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FAQs about Your Aligned AF Life:

How many episodes does Your Aligned AF Life have?

The podcast currently has 64 episodes available.

Your Aligned AF Life episodes:

July 09, 2022 Ep 014 32 Lessons in 32 Years: Part I
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In this episode, I walk you through 4 of the 32 lessons that I learnt in the last 32 years on this planet

Tune in for some insights in to risks, success, planning and being human!

Apply for the next cohort of the Aligned AF Mastermind here: https://forms.office.com/r/2VVLrY2wE2
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22min
July 05, 2022 Ep 013 3 Steps to Reframe Your Thoughts
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We love going down negative thought spirals. But when you get the advice: Just reframe your thoughts, what that advice is ignoring is the fact that sometimes changing a negative thought to a positive one does not seem believable to your brain
In come my 3-step process to start the journey of reframing your thoughts

Here is a link to apply for the Aligned AF Mastermind:
https://calendly.com/shalvika/aligned-af
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16min
June 24, 2022 Ep 012 Why you Struggle with Taking Action
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In this super juicy episode, I will take you through the exact reason why you struggle to take action and how you can actually take chaarge of the process

I also share a super vulnerable experience about this podcast and how I use the method I described in this episode to actually overcome my block of taking action

If you loved this episode, let's connect on Instagram where I hang out every single day at: https://www.instagram.com/shalvikap/
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20min
February 28, 2022 Ep 011 Kickass End of the Month Ritual that You Need Today
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Here is my end of the month ritual that I absolutely swear by!!
I can guarantee you that these 6 steps will rapidly accelerate your growth in all areas of your life!
Instagram: @shalvikap
Website: www.shalvikapatil.com
Enroll for the Aligned AF Mastermind: https://shalvika-patil-coaching.mykajabi.com/aligned%20AF

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20min
February 14, 2022 Ep 010 Inner Child Healing Meditation
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In this episode, I walk you through a powerful meditation on Inner Child Healing
Get in touch with her, tell you love her, cherich her and are conncted to her!
Instagram: @shalvikap
Website: www.shalvikapatil.com
Enroll for the Aligned AF Mastermind: https://shalvika-patil-coaching.mykajabi.com/aligned%20AF

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30min
February 05, 2022 Ep 009 End Goals v/s Means Goals
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In this episode, we talk about the one small shift that can help you build an aligned AF life
We dive into what end goals are and what means goals are so that you know exactly what you are focusing on in order to build the life of your dreams
Instagram: @shalvikap
Website: www.shalvikapatil.com
Enroll for the free masterclass Your Superpowers: https://mailchi.mp/e58ecc796747/your-superpowers

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22min
January 29, 2022 Ep 008 8 Signs that Your Inner Child is Wounded
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In this episode, we talk about 8 signs that your inner child is wounded. Awareness is the first step towards bringing about any change
The aim of this episode is to bring about awareness within yourself. I encourage that you observe your own patterns and behaviours to see which ones of these stand true
Instagram: @shalvikap
Website: www.shalvikapatil.com
Book a free 60-min Clarity Call: https://calendly.com/shalvika/clarity-call

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23min
January 15, 2022 Ep. 007 Authentic Self Guided Meditation
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In this episode, we I take you through a beautiful guided meditation that I have been using myself to get in touch with my truest self!
Instagram: @shalvikap
Website: www.shalvikapatil.com
Book a free 60-min Clarity Call: https://calendly.com/shalvika/clarity-call

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16min
November 27, 2021 Ep 006 3 Rituals for Improving Your Self Worth
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In this episode, we learn the 3 rituals that you can use to improve your self worth:
🌼 Write down 3 things every night that you're proud of
🌼 Set healthy boundaries with others and your own self
🌼 Learn to forgive
Instagram: @shalvikap
Website: www.shalvikapatil.com
Own Your Life Workshop: https://shalvika-patil-coaching.mykajabi.com/Own%20Your%20Life%20Workshop
To work with me: https://beacons.page/shalvika

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18min
November 20, 2021 Ep 005 Toxic Habits to Give Up Today to Become Your Best Self Part 2
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In this episode, we will talk about 5 habits that are holding you back from living your best life yet!
Our brains love self sabotaging and in here we will understand 5 ways in which you may be sabotaging your own success
Instagram: @shalvikap
Website: www.shalvikapatil.com
Own Your Life Workshop: https://shalvika-patil-coaching.mykajabi.com/Own%20Your%20Life%20Workshop
To work with me: https://beacons.page/shalvika

Support the show
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25min

FAQs about Your Aligned AF Life:

How many episodes does Your Aligned AF Life have?

The podcast currently has 64 episodes available.