The world will be stressful for your child. That's why they need you as a safe haven.

On today's episode of the Spoil Your Baby podcast, Dr. Greer Kirshenbaum is joined once again by co-host Rocio Zunini, Ph.D., a neuroscientist, parental brain educator, and expert on the connection between your body and your baby.

There's a common piece of advice in the parenting world that can be so harmful, we felt it needed an entire episode:

Some people will tell you that because the world is harsh, we need to be harsh with our babies to prepare them for what's to come. This advice is not just misguided, it goes against decades of research. Yes, the world can be challenging. But what your child truly needs is a safe haven to return to. A place where they feel loved, seen, and supported.

Today's conversation is all about stress. How much is helpful for growth? When does it become too much? Where do we draw the line? And who can we trust for guidance? These questions aren't easy, but they're essential for any parent.

No matter where you are in your parenting journey, one thing is already true. By listening to this podcast, you're making space to grow, to be more intentional, and to show up with care.

If this episode resonates, share it with a friend! And if you'd like to join our free five-day event for mothers this July, visit instagram.com/drgreerkirshenbaum and comment "BLOOM" on any post to receive a personal invitation via DM.

Key Takeaways:

• The world can be hard on our babies, but children thrive most when they have a deeply nurturing parent
• Your relationship to your child is the most important thing
• You are the safe haven in a stressful world
• Your child should face mild stressors at home with your loving guidance