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Your Best Being
Your Best Being episodes
- Your food is killing you and what to do about it
This is one of my favorite topics to rant about- but don't worry today I provide tips on what we can do to solution and create systemic change.
18 min - Listen If You Struggle With Mental Health
Mental health matters! I have been working on my wellness for over a decade now and I still have times where things come up. Let's talk about it.
13 min - UFO's and Starseeds - Could This Be Your Missing Link to Self Knowing?
In this episode we have a little chat about UFO's, our souls- and could you be a Starseed? I get the ball rolling for you to get out there and see if there is more to you and your soul's path in this lifetime.
17 min - My Breast Implant Journey
A quick overview of why I got my breast implants out, listen to this is you are considering plastic surgery.
16 min - Self Abuse - Are You Your Own Abuser?
Today I chat with you about how YOU could be your own worst abuser.
14 min - What is Preventing You From Taking Action?
The top reasons why you are not taking action and a helpful tip to get started.
15 min - Make 2025 The Year You Make it Happen
Want a year you can be proud of? In this episode I go over things that I do, that that I have found to be effective, to start off the new year right . Make 2025 your year.
19 min - Make 2025 The Year You Make It Happen
Want a year you can be proud of? Watch this episode! My top tips that work to get to where you want to go.
19 min - 8 min
- S2- Episode 6 - Where the Body Goes the Mind Follows with Jeremy Bell - Men's Mental Health
Today's interview is with Jeremy Bell, owner of Atlas Strength.
Canada Suicide Prevention: 1-833-456-4566
Kids Help Line: 1-800-668-6868 or text 686868
headsupguys.org
47 min
About Your Best Being
From the publisher's feed
Season 3 is HERE!
We talk about everything self development to help you shift into the best version of yourself. From wellness to spirituality to aliens- these short but sweet episodes will be sure to leave you feeling inspired or thought provoked on your next move to becoming a better you.