Your Best Being

By Andrea Kelly

Season 3 is HERE!

We talk about everything self development to help you shift into the best version of yourself. From wellness to spirituality to aliens- these short but sweet episodes will be sure to... more

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FAQs about Your Best Being:

How many episodes does Your Best Being have?

The podcast currently has 33 episodes available.

Your Best Being episodes:

May 22, 2020 S1 - E12 - Interview with Lindsay Kusy Owner of Diva Den Day Spa
Lindsay Kusy is the owner & operator of Diva Den Day Spa in Kelowna, BC. After 8 years of building a successful spa business in her home town of Revelstoke BC, she moved to Kelowna BC to start anew. In this podcast, Lindsay shares her success and struggles and offers insights on business, connection, inspiration, and self love shared from her own personal journey.
Lindsay loves inspiring other women to step into their own mindfulness and power.
For Free Beauty Home Care Tips Join Lindsay on her FB Group at: www.facebook.com/groups/DivaHomeCare
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41min
May 18, 2020 S1 - E11 - Interviewing Sherry Rothwell - Why Torturing Ourselves Through Dieting Does Not Work
Sherry Rothwell is a holistic nutritionist and un-diet coach speaks candidly about her own personal weight gain and loss journey. Despite eating a clean and healthy whole foods diet and walking 40 minuets every day she was unable to maintain a healthy weight- until she came across a discovery. In this podcast we also talk why diets and a diet mentality do not work, her experience with chronic stress and isolation, a crumbling relationship, and concepts of self. For more about Sherry visit www.DelishDiet.ca and https://www.facebook.com/delishdiet.ca
Thank you feedspot! The Your Best Being Podcast has featured the Your Best Being Podcast in the Top 15 Personal Development & Self Improvement Podcasts You Must Follow in 2020.
Disclaimer:
Trigger Warning for Disordered Eating & Diet For those of my listeners who are in eating disorder recovery, please do not listen if you are triggered by the discussion of weight, dieting, additional language that those in recovery may find triggering.
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1h 9min
May 11, 2020 S1 - E10 -Tammy's Story on Loss & Channeling Messages From Her Deceased Husband
After a car accident in Mexico, Hypnotherapist Tammy Smith started receiving messages from her deceased husband. Listen to this podcast to listen to Tammy's personal story. For more articles on , visit www.yourbestbeing.com

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42min
May 11, 2020 S1 - E9 -Alcohol & Eating Disorder Recovery
There are many reasons why alcohol may not have a place in ED Recovery- and yet, I choose to not eliminate alcohol completely from my life. Sharing my thoughts on this topic and also why I am doing 30 days of no alcohol.
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9min
May 03, 2020 S1 - E8 -What is Hellerwork and How Can It Help You?
What is Hellerwork and how can it help you? Sarah is a Board Certified Hellerwork practitioner with the International Association of Structural Integrators and is the current President of the Canadian Hellerwork Association. For more about this podcast please visit The Your Best Being Blog
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41min
April 30, 2020 This Marks The Beggining of A New Era - Whats in store for the YBB Podcast Moving Forward
Time to step it up- we’ve got an intro coming,we have interviews- beyond eating disorder recovery and more self development and inspiration vibes...
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2min
April 21, 2020 S1 - E7 - I Weighed Myself Today
Well I weighed myself today... and here is how it went. For more, visit the blog at www.yourbestbeing.com
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11min
April 20, 2020 S1 - E6 - Fitness Goals and Eating Disorder Recovery
Today I talk about I have set healthy fitness goals during recovery.
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9min
March 09, 2020 S1 - E5 - Up Down Days - Eating Disorder Recovery
Being open and honest about eating disorder recovery. For more, visit the blog at www.yourbestbeing.com.
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6min
February 28, 2020 S1 - E4 - More Than Just Numbers - Noticing My Life is Dictated by the Stockmarket and the Scale
For those of you who invest in the stock market you would have noticed it has gone DOWN.... in the meantime I stepped on the scale and my weight has gone up... thought of the day: wow my life and worth is heavily dictated by numbers today.
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6min

FAQs about Your Best Being:

How many episodes does Your Best Being have?

The podcast currently has 33 episodes available.