Your Best Lifestyles Health and Wellness Podcast

Your Best Lifestyles Health and Wellness Podcast

By Terrance HutchinsonHealth & Fitness
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Your Best Lifestyles Health and Wellness Podcast episodes

  • Dr. Latangela Crossfield, international lecturer, President and CEO of Kreative Christian Works, Inc.

    What an awesome time this morning talking with Dr. Tangi  on the podcast! Such a blessing to have her on sharing valuable insight on biblical principles to empower individuals ,organizations ,and corporations to get the results they desire.  Dr. Tangi is also the undergraduate advisor of history at Clark Atlanta University in Atlanta Ga.  To learn more about Dr. Tangi, visit www.drtangi.com to book her for speaking engagements, seminars, corporate programs, spiritual retreats, life coaching, media events, being a guest on her hit radio show , Love Manifesto every Tuesday 7-8 p.m. ON WordStar Hit Radio, (www.WorldStarHitRadio.com), and to purchase her book " Forever Seventeen.


    Dr. Latangela  Crossfield's aka Dr. Tangi  mission is to reveal and develop within and for her clients the inherent extraordinary abilities that will move him or her forward in their personal and professional lives.



    51 min
  • How To Maintain A Healthy Work-Life Balance
    We are living in a digital age and are always connected to our computers , tablets, and smartphones. Just a few decades ago, when the workday ended at 5pm , employees packed up and turned their minds off for the evening. However, because of our constant connection through technnology ,client emails ,proposals ,and projects have become a part of the time spent outside the office.
    2 hr 1 min
  • Easy Ways To Stress Management.
    Stress is an inevitable part of life, but how you respond to stress is completely under your control. Being stressed is perfectly normal especially if you have numerous obligations to fullfil, but it can take your life if it exceeds the threshold. You need to know and apply effective stress management tips if you want to free yourself from all the strain you're under.
    1 hr
  • Your Health Matters with Dr. Nelson Bulmash.

    Thank you to the world renowned chiropractor and clinical nutritionist Dr. Nelson Bulmash and Health Matters -a professional Alpharetta chiropractic clinic stops by to drop some nuggets on how to increase your activities of daily living and quality of live on our 7th episode. Visit his site at www.health-matters.net today to connect with him.

    1 hr 3 min
  • The Obesity Epidemic
    For many people around the country, Obesity has a negative effect on their lives, but for many obesity could've started from a medical condition or even the side of the medications. Just because of an individual is overweight doesn't mean they have a problem with nutrition or lack of exercise.
    1 hr
  • Episode 5. Taking Care Of Your Health While Making Wealth.
    So many business owners are too busy to take care of their health while making wealth. They are so busy chasing their dreams that their health tuns into a nightmare. This Podcast highlights some quick tips and strategies to streamline your health as a business owner, entrepreneur, 9-5 employee, or corporate executive. With purposeful exercise, great nutrition, stress management, time management, posture, and more. This podcast can help you.
    Listen In!
    59 min
  • In The Kitchen With International Celebrity Chef Willie Wallace

    Listen to this PODCAST to see how Chef has manifested his culinary dreams into reality after a productive athletic career. Now he is one the most sort after chef in the game with clients like Rick Ross, Ricky Smiley, DJ Drama, Kanya and Kim West and a host of elite professional athletes from the NFL and the NBA!

    Now you can catch him on the "HOT ONES" Game Show on TruTV, Man vs Sauce! Visit www.Chefwilliewallace.com to book him around the world!



    1 hr
  • Nate Paxton- Your Best Lifestyles Podcast

    Your Best Lifestyles Podcast interviews Pro Athlete, Mr. Nate Paxton.

    Giving you a glimpse of his lifestyle. How does he juggle being an elite  athlete, health, wellness scholar, family, business, and more?

    Tune in every Saturday at 10 am by calling in,  listen live and/or ask questions @ (253) 993-3901.

    Terrance Hutchinson 

    Yourbestlifestyles.com

    51 min
  • Welcome to Your Best Lifestyles Podcast

    A prescription for better health through an active lifestyle. This PODCAST highlights lifestyle-related diseases and chronic conditions that can stop or slow down Activities Of Daily Living. (ADL)

    Everything from human movement and performance, nutrition, joint pain, back pain, pre and post-rehabilitation strategies, posture, flexibility and more. Whether you're a competitive athlete or non-athlete, handicap, or disabled we will highlight the benefits of great health and wellness every Saturday morning at 10 am.

    Subscribe today at www.Yourbestlifestyles.com

    Contact me to be a guest on my Podcast

    Book Me for:

    Interviews, Hosting, Speaking Engagements, Health and Wellness Events

     Contact ORobinson PR Media Group @ [email protected]



    1 min

About Your Best Lifestyles Health and Wellness Podcast

From the publisher's feed

Welcome to Your Best Lifestyles, the podcast dedicated to guiding you on your journey to optimal health and well-being. We believe in a holistic approach to wellness, diving deep into fitness, nutrition, mindfulness, and everything in between. Join us as we explore practical strategies, debunk myths, and chat with inspiring guests who can help you unlock your full potential.