
Sign up to save your podcasts
Or


This week, I share with you guys my five favourite morning habits (*these are non negotiable and occur 95% of the year*). They're easy but have such a massive impact on how my morning goes.
Fun fact - they say that it takes 21 days to build a habit and so, do try a couple of these (if you don't do them yet) for 21 days and see if it's a habit you want to incorporate in your mornings foreverrrr!
Hope you enjoy this ep x
>> INSTAGRAM
@urbigsistasha
>> YOUTUBE
@tashakarina
>> MY STORE
@spiltmilk.uk / thespiltmilk.co.uk
This week we are joined by our very first guest on the podcast! Since I'm everybody's favourite big sister Tasha, I thought it would only be right to introduce and feature my little sister herself, Alex.
We talk about our University experience, me who graduated a *while* ago and my sister who is currently going into her final year. We discuss how online learning and the pandemic has affected her and why staying at home might be the best thing you can do as a student!
So today I am just going to be putting myself on blaaaast and risking making myself look like a horrible person because we are diving in to my top 5 toxic traits and habits. Why, you might ask? Because I want to also talk about how I came to realise these toxic traits and what I do to try and tackle them/keep myself in check. Doing so, I can then continue trying to be a better person - cheesy I know!
Hope you enjoy this ep x
>> INSTAGRAM
@urbigsistasha
>> YOUTUBE
@tashakarina
>> MY STORE
@spiltmilk.uk / thespiltmilk.co.uk
From the publisher's feed