Your Biz, Your Rules

Your Biz, Your Rules

By Daire PaddyBusinessEntrepreneurship
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Your Biz, Your Rules episodes

  • Ep 09: Mixing your self-care cocktail with Natalie Alexia

    Find that balance between "being" and "doing".

    The key takeaways:
    • How we treat ourselves is an indicator of how we allow other people to treat us.

    • Our society places a lot of worth on “doing”, but you have to find the balance with “being”.

    • Visualisation is a way to foster innovation because when you consistently visualize something which is not your reality, and you’re simultaneously experiencing the reality, you open up the filters in your mind to look for the information that will close the gap. It’s giving you the impetus for action.

    • We make up stories that everything is the most important thing. And we also make up stories that there is no one else who can do anything the way that we do it. And that means that it’s not right or not good enough. Those are really exhausting thoughts. And they’re not true.

    • Incremental change is what helps us build trust in ourselves. Small, manageable wins are the thing. Self-care is not about obligations or making drastic transformations.

    • Self-care and self-love have the capacity to shift everything in your life because when you can get to that place of loving and honouring yourself, it impacts self-belief, self-worth, self-confidence. It helps you show up differently, whether it’s as a partner, as a leader in your business, as a mother, as a father, as a sister…

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    Join me on Instagram here: 
    https://www.instagram.com/dairecharlotte/

    Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/

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    For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode09

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    If you enjoyed this episode I'd love it if you could:

    a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairecharlotte)

    b) Hop over to iTunes and leave me an honest review.

    1 hr 6 min
  • Ep 08: On being yourself (+ too fat to run) with Julie Creffield

    If you want to build an ultra-loyal tribe and business this world NEEDS... be yourself!

    The key takeaways:
    • We all make up these little stories about why we can’t do things, from not being able to go backpacking to not being able to wear hats. When you declutter these beliefs you’ll feel so much better. You’ll also be able to apply that little change to something a lot bigger.

    • There is power in anonymity. So many people moan that nobody is engaging with their content yet, but that’s your opportunity to experiment, and try things out and figure out what you like sharing.

    • There are so many bloggers now that it’s really hard to stand out. The way you do it is by allowing your readers into your life. You can’t just comment on other stuff, you need to give people a window into how it affects you. A lot of people think their stories have to be these big, enlightening, empowering moments, but that’s not the case.

    • Everybody seems to be broadcasting right now. Everyone is starting a conversation and nobody is coming in to finish it. Asking for feedback and then engaging with those opinions will get you far.

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    Join me on Instagram here: 
    https://www.instagram.com/dairecharlotte/

    Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/

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    For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode08

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    If you enjoyed this episode I'd love it if you could:

    a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairecharlotte)

    b) Hop over to iTunes and leave me an honest review.

    59 min
  • Ep 07: On layering up your productivity hacks

    Layer up your productivity hacks and supercharge your focus!

    The key takeaways:
    •  The endless search for productivity is your mind’s way of conning you into believing that you’re doing something worthwhile. In reality, you’ve just tapped into a “legitimate” source of procrastination.

    • Taking on different productivity hacks can make you far less productive if they contradict each other.

    • My signature (swiped) method for maximum productivity looks like this >> Step 1. Schedule in blocks of time to focus on my work. Step 2. Fill that big block of time with short, sharp sprints of action. Step 3. Keep my journal handy so that I can do a bit of “needless creation” when I can’t seem to get going.

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    Join me on Instagram here: 
    https://www.instagram.com/dairecharlotte/

    Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/

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    For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode07

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    If you enjoyed this episode I'd love it if you could:

    a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairecharlotte)

    b) Hop over to iTunes and leave me an honest review.

    9 min
  • Ep 06: Step into the spotlight with Kerri Walker
    PR and marketing with your personality in mind.
    Links mentioned in this show:
    :: Step into the Spotlight by Kerri Walker: http://kerriwalker.co.uk/book/
    :: Create the right writing ritual: http://dairepaddy.com/2016/06/20/writing-ritual/
    :: Kerri's website: http://kerriwalker.co.uk/
    :: Kerri on Instagram: https://www.instagram.com/kerrilwalker/
    :: The DIY PR Lounge: https://www.facebook.com/groups/diyprlounge/
    For everlasting creative ideas and content inspiration, visit http://dairepaddy.co
    41 min
  • Ep 05: The power of your picture with Karina Lyburn
    Personal branding inspiration with Karina Lyburn.
    Links mentioned in this show:
    :: Karina on Instagram: https://www.instagram.com/karinalyburnphoto/
    :: VSCO: http://vsco.co/
    :: Get 10% of a personal branding shoot with Karina, using DAIRE10 (available until January 31st 2018): http://www.karinalyburn.co.uk/your-shoot
    :: Daire's playlist: http://spoti.fi/2hHY1n2
    :: Karina's playlist: https://open.spotify.com/user/goinka/playlist/236bzBApowhfH6sLrXoMDM
    45 min
  • Ep 04: Finding Facebook groups that fuel you
    Find Facebook groups that fuel real connection.
    Links mentioned:
    :: The Freelance Lifestylers: https://www.facebook.com/groups/freelancelifestyle/
    :: Simply Smart Business: https://www.facebook.com/groups/simplysmartbusiness/
    :: The Badass Solopreneur Society: https://www.facebook.com/groups/solopreneursociety/
    :: Dare to Grow: http://xosarahmorgan.com/daretogrow
    :: The mastermind: http://gemmawent.co.uk/rise
    :: Content Arsenal: http://dairepaddy.com/the-content-arsenal/
    16 min
  • Ep 03: When biz besties save the day with Tara Collins
    The importance of having a business bestie.
    Listen on for:
    :: Why we could all do with a business bestie
    :: When boundaries work (and when they don't)
    :: The crazy that creeps up on us all
    :: Tips for finding your own biz bestie
    Links mentioned in this show:
    :: Tara on Instagram: https://www.instagram.com/thetaracollins/
    :: The Dating Rebellion: https://www.instagram.com/datingrebellion/
    For everlasting creative ideas and content inspiration, visit http://dairepaddy.com/
    23 min
  • Ep 02: Content planning fundamentals
    The non-negotiables that belong in your content plan.
    Links mentioned in this show:
    :: My super simple content planning template: bit.ly/plannertemplate
    :: Days of the Year: https://www.daysoftheyear.com/
    :: National Day Calendar: https://nationaldaycalendar.com/
    For everlasting creative ideas and content inspiration, visit http://dairepaddy.com/
    12 min
  • Ep 01: Introducing... Your Biz, Your Rules
    Welcome to Your Biz, Your Rules!
    In this episode, I'm taking a few minutes to introduce you to this shiny new podcast.
    Listen on for:
    :: What inspired this new venture of mine
    :: All the wonderful things you can expect from this show
    For everlasting creative ideas and content inspiration, visit http://dairepaddy.com/
    8 min

About Your Biz, Your Rules

From the publisher's feed

Your Biz, Your Rules, hosted by brain + biz coach Daire Paddy, is the podcast here to help you create the business you want, without sacrificing the lifestyle you'd love.