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Your Biz, Your Rules
Your Biz, Your Rules episodes
- Ep 109: Priorities, positivity + personal responsibility with Kelsey Kerslake
In this episode, I'm chatting to Kelsey Kerslake - the CEO and Creative Director at Pinegate Road. Kelsey has been helping entrepreneurs and businesses build their brands and market their online presences for over a decade.
We're going to be talking about how to cultivate a sense of optimism and possibility in your business and your life!
Your challenge:Choose your favourite platform and make an invitation to sell something.
Make sure you share your homework tagging #yourbizyourrules and @dairepaddy
-------------------- Join me on Instagram here: https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode109 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.31 min - Ep 108: Want habits that fuel the dream? Try this.In this episode, I'm going to be sharing a few personal things that I've been working on behind the scenes to encourage you and to show you that you can make sustainable changes without it being a lightning flash of transformation! Your challenge:
Think of one tweak that you could make this week and share it with me on Instagram.
Make sure you share your homework tagging #yourbizyourrules and @dairepaddy
-------------------- Join me on Instagram here: https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode108 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairecharlotte) b) Hop over to iTunes and leave me an honest review.10 min - Ep 107: Make friends with your finances with Cat Plummer
This week we are diving into...
...money!
I know that it's one of those topics that can plague us in the most profound of ways but today we're going to be looking at a number of simple ways that you can use to stop yourself doing battle with your bank balance.
You can feel friendly with your finances and that's what we're going to explore in this episode.
Your Challenge:Make sure you share your homework tagging #yourbizyourrules and @dairepaddy
Get really clear on what is coming in and what is going out of your accounts. Have a clear idea of what money is left.
If you've already done this, think about what your goals are with your money and what you plan to fo with any money that is left at the end of each month (give every £ a job).
For the next week, every time you think about money, just be aware of what you are feeling and where that feeling is coming from.
Share your takeaways, your ah-ha moments etc. with us at the end of the week on Instagram.
-------------------- Join me on Instagram here: https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode107 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairecharlotte) b) Hop over to iTunes and leave me an honest review.38 min - Ep 106: I'm not willing to do ANYTHING. Be more like me.
I've been thinking a lot about business advice, particularly the type of business advice you get when you invest in courses, coaches, masterminds etc. that you invest in within the first few years of your business.
I've noticed a trend of people promoting this mindset that you have to be willing to do anything and everything, you have to hustle, and you have to get things done in order to be successful. It's just exhausting.
I'm done with this hustler mentality. I've decided that from now on, I'm not willing to do ANYTHING and EVERYTHING.
Your challenge:Make a list of 3 things that you're no longer willing to do in your life or in your business.
Share a post or Story with your 3 things over on Instagram.
Make sure you share your homework tagging #yourbizyourrules and @dairepaddy
-------------------- Join me on Instagram here: https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode106 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairecharlotte) b) Hop over to iTunes and leave me an honest review.21 min - Ep 105: An introduction to Human Design with Cynthia Beard
Human design is a system - it's how you are most naturally inclined to energetically communicate, interact and express yourself in the world. It's like your own energetic DNA and everyone is completely different.
In this episode, I'm chatting to Life Coach and Human Design consultant, Cynthia Beard all about human design and how we can use it in every part of our lives.
Your challenge:Make sure you share your homework tagging #yourbizyourrules and @dairecharlotte
Go and find out what your human design type is and share it with us!
Share a post or Story with your type.
-------------------- Join me on Instagram here: https://www.instagram.com/dairepaddy/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode105 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairecharlotte) b) Hop over to iTunes and leave me an honest review.38 min - Ep 104: A new morning routine won't change your life but this might
If you're a regular listener, you'll know that I love a bit of productivity chat.
It's no secret that I've been caught in the morning routine spiral more than once or twice - I've read the books, I've listened to the podcasts - I've given it a really good bash!
After much trial and error, I've come to a very clear conclusion: a new morning routine is not the thing that will suddenly make me successful.
In this episode, I'm sharing what I've found and what might help you too.
Your challenge:Make sure you share your homework tagging #yourbizyourrules and @dairecharlotte
Think about designing your own night-time routine using these three questions:
- What is going to help my brain slow down?
- What is going to make this feel like a treat?
- What will actually help me get more rest?
If you need some extra inspiration, go back and listen to episode 98 of the podcast.
Share a post or Story with your new night-time routine.
-------------------- Join me on Instagram here: https://www.instagram.com/dairecharlotte/ Sign up for my weekly (ish) jolts of genius here: http://dairepaddy.com/ -------------------- For the full show notes, including all the links mentioned in this episode, go here >> http://dairepaddy.com/episode104 -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairecharlotte) b) Hop over to iTunes and leave me an honest review.9 min - Ep 103: The art of self kindness with Jennifer PirtleThe topic of self-care or self-kindness isn't a new one. You can't spend more than 30 seconds on Instagram without seeing some sort of aspirational self-care quote.
But it goes beyond that and goes much deeper than that.
In this episode, I'm joined by the incredible Jennifer Pirtle to talk about this.
This is going to be a great episode for anyone who either feels like they're too connected digitally and it's impacting the amount of self-care that they are able to give themselves and those of you who identify as people-pleasers!
Your challenge: Make sure you share your homework tagging #yourbizyourrules and @dairecharlotte Jot down 5-10 things that really do bring you joy and a sense of ease. Pin your list on your wall so you can choose something to nourish yourself with when you need to. LINKS MENTIONED IN THIS EP:- Jennifer Pirtle
30 min - Ep 102: How to have an extra organised work week
In my eyes, there are four fundamentals to having an insanely organised work week - in this episode, I'm digging into each of them.
YOUR CHALLENGE:
Pick ONE of these steps and commit to it for one week.
Don't forget to share your intentions and takeaways with me on Instagram!
LINKS MENTIONED IN THIS EP:- The Tripswitch
- Daily Greatness planner
13 min - Ep 101: Avoid the Frankenstein vibe with Deborah O'Grady
I have a confession to make… for the longest time, my brand has been a cobbled together shit show. I've DIY'd every bit of it, and it shows.
In this episode, we're digging into all thing BRANDING, with brand coach Deborah O'Grady. She's talking us through some of the biggest mistakes she sees small business owners make with their personal brands and how to go about fixing them.
She's also sharing some tips to help stop us getting bored with our brands, so if I've got any other Geminis out there, this one's for you!
Your challenge: Make sure you share your homework tagging #yourbizyourrules and @dairecharlotte Write your positioning statement: Who are you? What do you do? How do you do it? WHY? And then share a post or Story declaring it publicly! LINKS MENTIONED IN THIS EP:- The Brand Love Event (Free)
- Deborah on Instagram
43 min - Ep 100: 10 lessons from 100 episodes of Your Biz, Your Rules
OMFG I made it through 100 episodes of this here podcast – can you believe it?!
During this (epic but occasionally emotional) rollercoaster I've learned A LOT, so I thought it'd only be fair to reflect a little and share some of the biggest lessons I've learned about podcasting.
Your challenge:If you are a regular listener of the show, or have enjoyed a single one of our episodes, I would be so grateful if you could head over to iTunes and leave a rating and review. This feedback is so essential in helping me move forward with the podcast, so I'd really appreciate it.
I'd also love to hear about your favourite episode – share it in your Instagram Stories (and tag me – @dairecharlotte) so I can see the kind of stuff you want more of!
LINKS MENTIONED IN THIS EP:- The Content Arsenal
- Round-up of additional podcasting tips from some of the greats
- Tips for promoting your podcast like a winner
- For recording interviews – Zoom
- For recording solo episodes and editing – Audacity
- My microphone (essential that you have one)
- My microphone stand (essential that you have one)
- My pop filter (essential that you have one)
- My magic red box (optional)
18 min
About Your Biz, Your Rules
From the publisher's feed
Your Biz, Your Rules, hosted by brain + biz coach Daire Paddy, is the podcast here to help you create the business you want, without sacrificing the lifestyle you'd love.