In this episode, we do a deep dive into all things hormones with the amazing Lindsay Hay! We talk about truly seeing hormones as a gift and working with our bodies and how God made them, instead of against them.

Lindsay is a Registered Nurse and Nutritional Therapy Practitioner working with women to help them manage their hormones. You can learn more about the work she does at https://www.lindsayhaywellness.com/ or follow her on Instagram @lindsayhay_.

We hope this is helpful friends and we know you will walk away with as many amazing takeaways as we did!