YOUR BODY IS PART OF DISCIPLESHIP today's episode is raw, real, and deeply challenging. As Adam reflects on life, routines, and a powerful read (The Spirit of the Disciplines by Dallas Willard), he dives headfirst into a message many Christians need to hear but few are saying: You cannot live spiritually in victory while physically living in defeat. In This Episode:

• Why Jesus came in a body—and why that matters for your faith
• The trap of "saviour-only Christianity" vs. actual discipleship
• How modern believers unknowingly embrace a Gnostic mindset
• Why physical disciplines like rest, fasting, and movement are not optional
• The myth of separation between spirit and body—and why holiness requires both
• How training, not trying, prepares us to live like Christ
• The hard truth: we say we love Jesus, but ignore the lifestyle of Jesus

Key Takeaways:

• Your body is a vessel of worship, not an afterthought
• Every sin involves the body—so sanctification must too
• You don't become holy (or healthy) by accident—you train for it
• Spiritual maturity without physical discipline is incomplete
• If your schedule determines your values, it's time to realign
• Christianity isn't just about being nice—it's about becoming like Christ

Practical Challenge: What's one discipline you need to work on—physically or spiritually? Solitude? Rest? Exercise? Prayer? Start somewhere. Set the bar low—but start. Connect with Adam: Instagram → @Adambraud.com Facebook → Adambraud Fitness TikTok → @Adambraud X/Twitter → @AdamBraud Email → [email protected] Let's Grow Together: → Drop a comment with what convicted or encouraged you → Share this with someone who's ready to align their life with their faith → Subscribe and hit the bell so you don't miss future episodes