Ever wondered how to achieve bright, shiny white teeth? Discover the benefits of teeth whitening—cheaper than veneers and easier than implants. But beware, excessive whitening can come with risks.

Timeline:

00:00 Whitening teeth for a decade

00:29 Yellow Chompers

01:07 Pearly Whites

02:16 The Results

02:40 The Risks

03:57 Dental Health

Note: This podcast episode is not a substitute for professional dental or medical advice. Always consult a healthcare provider for personal advice. If you suspect an emergency, contact a healthcare professional immediately.

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We usually picture a hospital delivery room as the standard place to give birth, but for some, that's far from reality. Discover some of the most unconventional birth locations through these remarkable examples.

Key moments include:

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Pumping iron can be challenging, especially for beginners. You may think you're building muscle, but you could be harming your body instead. Avoid common gym mistakes and improve your workout efficiency.

Key Mistakes:

00:00 11 Things You're Doing Wrong at The Gym

00:39 Squats

01:13 Leg Presses

01:45 Shoulder Raises

02:15 Treadmill

02:48 Planks

03:33 Stomach Crunches

04:09 Triceps Dips

04:34 Rowing

05:00 Push-Ups

05:33 Bicep Curls

06:02 Chin-Ups

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Are you looking to smooth out fine lines around your eyes or enhance your lips? Dermal fillers might be the solution you need to combat wrinkles and lift your cheeks and jawline. But how long do these effects last?

Key Moments:

This content is for informational purposes only and is not a substitute for professional medical advice. Always consult a healthcare provider for any health-related questions or concerns.

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Pleasure is omnipresent in today's world. From cat videos and video games to junk food and internet memes, distractions are everywhere. Even phone notifications and breakfast can flood your system with dopamine. But is an excess of dopamine problematic? Influencers and health gurus think so. Could adopting a monk-like lifestyle reset your brain? How is dopamine connected to Parkinson's disease?

Explore how your brain functions, understand the concept of a dopamine detox, and learn about its effects and practical implementation over one year.

Note: This content is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified health provider regarding any health concerns.

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Explore the causes and impacts of burnout on your physical and mental health. Learn what burnout is and discover effective treatment methods.

Timeline:

00:00 What Happens When You Burn Out?
00:40 This is Your Body On: Burnout
01:55 6 months into your new job
02:47 12 months
03:43 18 months
04:19 24 months
04:09 30 months
05:00 36 months

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Produced by the creators of What If. Check out these channels:
What If
How to Survive
Aperture
Crazy Creatures
Origins of Food
Versus
WTF Did I Just Watch

Note: This video is not intended to replace professional advice. Always consult a healthcare provider for medical concerns. If an emergency arises, contact your doctor or emergency services immediately. Underknown is not responsible for any reliance on information provided. Use the information at your own risk.

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If you're weary of applying brow filler and want a long-lasting solution, microblading could be your answer. But is it similar to a traditional tattoo? And why is swimming off-limits after the procedure?

Timeline:

Produced by the makers of What If.

Note: This content is not a substitute for professional medical advice. Always consult a healthcare professional with any health-related questions or concerns. In emergencies, contact a medical professional or emergency services immediately.

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Humans and animals share remarkable bonds, with some animals even raising humans. While stories like Kipling's The Jungle Book captivate us, could these tales be true? Numerous historical accounts describe feral children raised by wolves or other animals after being isolated from society at a young age.

Note: This video is not a substitute for professional advice, diagnosis, or treatment. Always seek advice from your physician or a qualified health provider regarding medical conditions. Never delay seeking professional medical advice based on information from this channel. In an emergency, contact your doctor or emergency services immediately. Underknown does not endorse any specific tests, physicians, products, procedures, or opinions mentioned in this video. Reliance on information from Underknown is at your own risk.

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Intermittent fasting is increasingly popular among health enthusiasts, celebrities, and TikTok influencers aiming for sustainable weight management. But is intermittent fasting truly beneficial, or could it pose health risks?

This episode dives into the various methods of intermittent fasting, discussing both the potential benefits and risks involved to help you make an informed decision.

Timeline:

Please note that the information provided in this episode is for educational purposes only and does not substitute professional medical advice. Always consult a healthcare provider for medical guidance.

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Embark on the challenge of quitting coffee for a full year and observe the significant effects on your body and daily life.

Timeline:

Produced by the creators of 'What If'.

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Disclaimer: This episode is not a substitute for professional medical advice. Always consult a healthcare provider for medical concerns.

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