Your Coach Charlene: Where purpose meets wellness, and whispers become movement

Your Coach Charlene: Where purpose meets wellness, and whispers become movement

By Charlene JohnsonEducationSelf-Improvement
Download on the App Store

Your Coach Charlene: Where purpose meets wellness, and whispers become movement episodes

  • Unlocking Wellness Secrets with Eileen T. O’Grady PhD, RN. N

    Welcome to a transformative wellness journey with Eileen T. O’Grady PhD, RN. NP. In this episode, you'll uncover valuable insights into achieving optimal well-being. Eileen T. O’Grady, a certified nurse practitioner and wellness coach, founded The School of Wellness, dedicated to inspiring and providing practical tools for individuals and organizations to promote well-being. With a Master’s degree in Public Health and a PhD in Nursing, she is an expert in her field. Join us as we delve into the world of wellness and resilience.
    #WellnessJourney#EileenTOGrady#Wellbeing#HealthyLiving
    ABOUT WHEN THE MOMENT CHOOSES YOU PODCAST
    Coach Charlene’s purpose is to bring transformation by creating and inspiring destiny moments because every heartbeat matters... When the Moment chooses you will engage in compassionate courageous conversations with some of the most daring trailblazers and change agents in organizations, corporations and the world who dared to respond to those destiny moments.
    Listen to new episodes bi-weekly on Sundays anywhere you get your podcasts. You will move from thinking and talking about your dreams….to manifesting the desires of your heart….Be inspired to become the highest expression of yourself.
    What will you do when the moment chooses you?
    follow me on social media: whenthemomentchoosesyou
    Facebook: https://www.facebook.com/whenthemomentchoosesyou
    Instagram: https://www.instagram.com/whenthemomentchoosesyou/
    Website: https://coachcharlene.com/

    35 min
  • Nurse Empowerment: The Self-Care Secrets You Need to Know with Sel-care coach Nickia Jackson

    In this Podcast episode, join us as we delve into the world of nursing well-being with Nickia Jackson, a self-care coach and seasoned nurse. Discover the transformative power of self-care practices for nurses and the pivotal role they play in nurturing personal growth and compassion within the nursing profession. Learn from Nickia's insights, experiences, and challenges as she sheds light on the significance of self-regulation, self-awareness, curiosity, and self-compassion. Explore a world beyond traditional nursing roles and embrace the path to professional growth. Tune in to gain practical wisdom that empowers nurses to excel by prioritizing their own well-being. Don't miss out on this enlightening conversation that redefines nursing self-care!ABOUT WHEN THE MOMENT CHOOSES YOU PODCAST
    Coach Charlene’s purpose is to bring transformation by creating and inspiring destiny moments because every heartbeat matters... When the Moment chooses you will engage in compassionate courageous conversations with some of the most daring trailblazers and change agents in organizations, corporations and the world who dared to respond to those destiny moments.
    Listen to new episodes bi-weekly on Sundays anywhere you get your podcasts. You will move from thinking and talking about your dreams….to manifesting the desires of your heart….Be inspired to become the highest expression of yourself.
    What will you do when the moment chooses you?
    follow me on social media: whenthemomentchoosesyou
    Facebook: https://www.facebook.com/whenthemomentchoosesyou
    Instagram: https://www.instagram.com/whenthemomentchoosesyou/
    Website: https://coachcharlene.com/

    38 min
  • Unleashing Your Potential: A Deep Dive with Simon T. Bailey

    Join us for a captivating and transformative conversation between renowned speaker and author, Simon T. Bailey, and the insightful Coach Charlene. In this powerful discussion, Simon and Charlene delve into the depths of personal growth, unlocking true potential, and embracing transformation. Simon shares his remarkable journey of rediscovering his passion and offers invaluable practices for nurturing personal growth.


    Discover the wisdom behind Simon's mantra of asking what makes you come alive, rather than focusing solely on the world's needs. Journey alongside Simon as he narrates pivotal moments that led him back to his true purpose, igniting a trailblazing path that has touched lives worldwide.


    Charlene candidly shares her own transformational journey, sparked by the turmoil of a global tragedy, and the profound impact it had on reshaping her life's direction. Simon's three transformative practices for personal growth—intentionally dreaming, envisioning, and reflecting—are unveiled, providing actionable steps for unleashing your brilliance.


    The conversation delves into overcoming burnout and trauma, with Simon's firsthand insights on practicing self-care and personal responsibility. Explore Simon's metaphor of diamonds and how their brilliance emerges through adversity, heat, and pressure, resonating with every individual's potential for greatness.


    Intriguingly, Simon unveils his top three wisdom gems—forgiveness, unconditional love, and fearless pursuit of dreams. These gems serve as guiding lights to empower you in embracing a life filled with purpose, resilience, and authenticity.


    Witness a heartfelt culmination as the hosts express their admiration for Simon's work, promising to embark on his coaching programs and initiatives. Simon imparts a timeless lesson on kindness, honesty, and sincerity, leaving an indelible mark on this transformative conversation.


    Join us in unlocking your brilliance and embarking on a journey of self-discovery, growth, and empowerment. Don't miss this riveting conversation that holds the potential to reshape your perspective and inspire meaningful change in your life.

    Free Resource:

    • On this page, there is an “Option 2” for people to put their name and email and they will receive our free success plan!

    o https://ignitethepowerofwomen.com/order/




    ABOUT WHEN THE MOMENT CHOOSES YOU PODCAST

    Coach Charlene’s purpose is to bring transformation by creating and inspiring destiny moments because every heartbeat matters... When the Moment chooses you will engage in compassionate courageous conversations with some of the most daring trailblazers and change agents in organizations, corporations and the world who dared to respond to those destiny moments.

    Listen to new episodes bi-weekly on Sundays anywhere you get your podcasts. You will move from thinking and talking about your dreams….to manifesting the desires of your heart….Be inspired to become the highest expression of yourself.

    What will you do when the moment chooses you?


    follow me on social media: whenthemomentchoosesyou

    Facebook: https://www.facebook.com/whenthemomentchoosesyou

    Instagram: https://www.instagram.com/whenthemomentchoosesyou/

    Website: https://coachcharlene.com/

    29 min
  • Transformative Power of Caring Science: Expanding Dr. Jean's Theory Beyond Nursing

    Join us for an insightful journey into the world of caring science as Julie Watson, Executive Director of Watson Caring Science Institute, and Coach Charlene discuss the profound impact of Gene's Theory in nursing and beyond. In this engaging podcast episode, they explore the universal field of love, the significance of true connections with patients and colleagues, and the transformative power of caring science in bringing purpose and meaning to one's practice. Discover how self-care, whole system change, and individual acts of care can reshape healthcare environments. Gain wisdom from Julie's journey and her top three pieces of advice for a fulfilling life. If you're interested in nursing, caregiving, or simply finding purpose in your work, this episode is a must-listen. Don't miss out on these profound insights and inspiring conversations!
    ⏱️ Timestamps:
    00:00 - Embracing Gene's Theory Beyond Nursing
    05:00 - Giving Voice to Everyday Caregiving Work
    10:00 - Self-Care and Whole System Change
    15:00 - Connecting through the Universal Field of Love
    20:00 - Journey with Caring Science and Overcoming Barriers
    25:00 - Prioritizing Inner Work and Protecting Your Impact
    30:00 - Redefining Nurses as Valuable Professionals
    35:00 - Julie's Top Three Pieces of Wisdom
    40:00 - Gratitude and Looking Ahead
    🔗 Follow us for more insightful discussions and thought-provoking conversations in the world of healthcare, caregiving, and personal growth. Like, share, and subscribe to stay updated on our latest content!
    ABOUT WHEN THE MOMENT CHOOSES YOU PODCAST
    Coach Charlene’s purpose is to bring transformation by creating and inspiring destiny moments because every heartbeat matters... When the Moment chooses you will engage in compassionate courageous conversations with some of the most daring trailblazers and change agents in organizations, corporations and the world who dared to respond to those destiny moments.
    Listen to new episodes bi-weekly on Sundays anywhere you get your podcasts. You will move from thinking and talking about your dreams….to manifesting the desires of your heart….Be inspired to become the highest expression of yourself.
    What will you do when the moment chooses you?
    follow me on social media: whenthemomentchoosesyou
    Facebook: https://www.facebook.com/whenthemomentchoosesyou
    Instagram: https://www.instagram.com/whenthemomentchoosesyou/
    Website: https://coachcharlene.com/

    43 min
  • Emotional Healing and Self-Discovery: A Deep Dive with Forgiveness Coach Brenda Reiss

    Join forgiveness coach Brenda Reiss in this insightful YouTube video as she delves into the significance of embracing emotions before embarking on the journey of forgiveness. Drawing from her own experiences of trauma and self-discovery, Brenda shares valuable insights on the role of identity, fear, and spiritual guidance in the process of healing. Discover the power of signs, synchronicities, and self-forgiveness as Brenda discusses how to break free from feeling stuck and transition into entrepreneurship with self-belief. Uncover gems of wisdom to process emotions, love oneself, and find support in this transformative exploration. Visit BrendaReissCoaching.com for more information on her services, take the forgiveness archetype quiz, and explore her books "Forgive Yourself" and "Journey to Your Heart." Don't miss out on her upcoming Forgiveness Summit in October, focusing on daily practices for a forgiving life. Tune in now for a journey towards healing and empowerment.
    To learn more about how Brenda can support your liberation from your past to create an incredible future of your dreams, visit
    www.brendareisscoaching.com and take her “Unique Forgiveness Archetype Quiz” and follow her on Instagram @brendareisscoaching for tips, tools and inspiration for reclaiming your power and igniting your soul.
    ABOUT WHEN THE MOMENT CHOOSES YOU PODCAST
    Coach Charlene’s purpose is to bring transformation by creating and inspiring destiny moments because every heartbeat matters... When the Moment chooses you will engage in compassionate courageous conversations with some of the most daring trailblazers and change agents in organizations, corporations and the world who dared to respond to those destiny moments.
    Listen to new episodes bi-weekly on Sundays anywhere you get your podcasts. You will move from thinking and talking about your dreams….to manifesting the desires of your heart….Be inspired to become the highest expression of yourself.
    What will you do when the moment chooses you?
    follow me on social media: whenthemomentchoosesyou
    Facebook: https://www.facebook.com/whenthemomentchoosesyou
    Instagram: https://www.instagram.com/whenthemomentchoosesyou/
    Website: https://coachcharlene.com

    31 min
  • How to Embrace Caring Science Effortlessly: 4 Mindset Shifts

    Embrace Transformation: My Journey with Caring Science & the Power of StorytellingWel


    come, dear souls, to a transformative journey that has shaped the core of who I am today. As Coach Charlene, a nurse and advocate for change, I invite you to join me in this heartfelt YouTube video where I share my experiences and the profound impact of caring science in my life.In 2010, everything changed for me. My organization introduced caring science, and it spoke to my heart in ways I can't fully express. It was a game-changer, providing me with the language to authentically practice my nursing profession. Looking back, I now realize that all the roles I had held before – as a keratos coach, heart Math trainer, healing Circle facilitator, and minister – were preparing me for this moment.Throughout my life, I've faced challenges and acquired skills, each paving the way for the moments I was destined to embrace. Caring science equipped me with the tools I needed to stand up, share my story, and engage in crucial work promoting equity, inclusion, and diversity. It empowered me to be a catalyst for positive change.Loving kindness is a force that can transform lives. I have learned to love myself enough to do the work that brings out the best version of who I am. In the face of adversity, whether it be insensitive comments or racism, I choose to love beyond hurtful words and show up authentically. The events of 2020, the racial reckoning and social unrest, only reinforced the need to love people beyond where they are, despite their inappropriate actions or words. I declare my self-worth and refuse to let anyone define me; I recognize my own beauty and the potential for positive change.Storytelling is the heartbeat of transformation. I believe in the power of sharing personal stories, for they hold the key to inspiration and growth. Through courageous and compassionate conversations, we can challenge ourselves and others to question our perspectives and actions. Silence may be common, but stepping into our calling and raising our voice can determine our destiny and impact countless others.Caring science has the potential to ignite profound change within organizations and ourselves. It has been a game-changer in my life, and I implore organizations to embrace its power. Imagine a world where everyone finds their voice and shares their story—a ripple effect of positive change that can't be ignored.In this video, I extend a heartfelt invitation to you, my dear viewers. Let us embark on a journey of self-reflection and self-disruption for lasting change. Embrace the power of storytelling, find your voice, and be part of the positive transformation our world needs.Join me, Coach Charlene, in this empowering exploration of caring science, the importance of loving oneself and others, and the life-changing magic of storytelling. Together, let's create a future where compassion, understanding, and love guide us towards a better world.

    ABOUT WHEN THE MOMENT CHOOSES YOU PODCAST

    Coach Charlene’s purpose is to bring transformation by creating and inspiring destiny moments because every heartbeat matters... When the Moment chooses you will engage in compassionate courageous conversations with some of the most daring trailblazers and change agents in organizations, corporations and the world who dared to respond to those destiny moments.
    Listen to new episodes bi-weekly on Sundays anywhere you get your podcasts. You will move from thinking and talking about your dreams….to manifesting the desires of your heart….Be inspired to become the highest expression of yourself.
    What will you do when the moment chooses you?
    follow me on social media: whenthemomentchoosesyou
    Facebook: https://www.facebook.com/whenthemomentchoosesyou
    Instagram: https://www.instagram.com/whenthemomentchoosesyou/
    Website: charlenejohnsonglobal.net (coming soon)

    17 min
  • How to Confront Racism and Drive Change: Empowering Mindset Shifts through Storytelling

    Embracing the Power of Storytelling: My Journey in Confronting Racism and Driving Change Join me on a deeply personal and transformative journey as I share my experiences and reflections on racism, injustice, and the profound impact of storytelling. Witnessing the tragic murder of George Floyd compelled me to take action and speak up, realizing that it could have easily been someone from my own family. As a nurse leader, I've faced numerous challenges in the healthcare industry, often being in the minority. Throughout my career, I've learned the immense power of stories in shaping our lives and fostering connections.In this inspiring talk, I encourage you to tap into the strength of your own narrative and use it as a tool for connection and transformation. I'll be candid about my frustration with remaining silent for years, witnessing injustice and degradation without the courage to speak out. However, I discovered that stories have the incredible ability to resonate and impact those they are shared with, empowering us to take action.I'll share personal experiences of facing racism and insensitivity in the workplace, and how those events led me to create the "aware strategy" to address prejudices head-on. Despite the pain and challenges, I've found gratitude in responding to my moment and working towards a better future.Together, we'll explore the importance of acknowledging racial injustice in healthcare and the significance of listening to others' experiences to gain perspective and address our own biases. I'll share stories that will help allies understand and navigate these difficult conversations, and how finding our voices can lead to healing and resilience.Join me as I reveal four empowering mindset shifts that will help you tackle racism and achieve your goals with strength and determination. Let's learn how to confront biases, stand up against injustice, and use storytelling as a powerful tool to drive meaningful change. Together, we can build a world where everyone's story is heard, valued, and respected.
    ABOUT WHEN THE MOMENT CHOOSES YOU PODCAST
    Coach Charlene’s purpose is to bring transformation by creating and inspiring destiny moments because every heartbeat matters... When the Moment chooses you will engage in compassionate courageous conversations with some of the most daring trailblazers and change agents in organizations, corporations and the world who dared to respond to those destiny moments.
    Listen to new episodes bi-weekly on Sundays anywhere you get your podcasts. You will move from thinking and talking about your dreams….to manifesting the desires of your heart….Be inspired to become the highest expression of yourself.
    What will you do when the moment chooses you?
    follow me on social media: whenthemomentchoosesyou
    Facebook: https://www.facebook.com/whenthemomentchoosesyou
    Instagram: https://www.instagram.com/whenthemomentchoosesyou/
    Website: https://coachcharlene.com

    34 min
  • One Year of Podcasting: Lessons Learned on the Path to Success with Coach Charlene

    Lastly, we explore the power of belief, even in the darkest of times. I reveal the importance of holding onto the vision shown to us in moments of clarity and inspiration, even when doubt and fear try to extinguish our flame. I encourage you to keep pushing forward, even when the road seems uncertain, because it is in those challenging moments that we often find our greatest breakthroughs.So, my dear listeners, join me as we celebrate this milestone and embark on a journey of reflection, inspiration, and empowerment. Together, let us dream big, persist in the face of adversity, and believe in the dark what we were shown in the light. This episode is dedicated to all those who dare to dream, disrupt, and make a meaningful impact. Remember, your voice has power, and your story can change lives. Let's keep pushing forward on the path to success.Thank you for being a part of this remarkable podcasting adventure, and I invite you to like, share, and spread the message to anyone in need of inspiration today. Keep dreaming, my friends, and let's continue to make a difference in the world.
    ABOUT WHEN THE MOMENT CHOOSES YOU PODCAST
    Coach Charlene’s purpose is to bring transformation by creating and inspiring destiny moments because every heartbeat matters... When the Moment chooses you will engage in compassionate courageous conversations with some of the most daring trailblazers and change agents in organizations, corporations and the world who dared to respond to those destiny moments.
    Listen to new episodes bi-weekly on Sundays anywhere you get your podcasts. You will move from thinking and talking about your dreams….to manifesting the desires of your heart….Be inspired to become the highest expression of yourself.
    What will you do when the moment chooses you?
    follow me on social media: whenthemomentchoosesyou
    Facebook: https://www.facebook.com/whenthemomentchoosesyou
    Instagram: https://www.instagram.com/whenthemomentchoosesyou/
    Website: https://coachcharlene.com

    15 min
  • Overcoming Self-Limiting Beliefs: Insights from Starlin Santos | When the Moment Chooses You Podcast

    Welcome to "When the Moment Chooses You" podcast hosted by Coach Charlene. In this episode, Coach Charlene sits down with the inspiring Starlin Santos, an accomplished individual who has overcome challenges and pursued his dreams with determination. Join us as Starlin shares his personal journey of resilience, from being raised by his grandparents to becoming a successful English teacher and multimedia specialist. Together, they delve into the power of manifesting dreams, overcoming self-limiting beliefs, and embracing your unique path to success. Get ready for an insightful conversation filled with practical advice and motivating stories. Tune in and unlock your full potential with Coach Charlene and guest Starlin Santos on "When the Moment Chooses You.
    ABOUT WHEN THE MOMENT CHOOSES YOU PODCAST
    Coach Charlene’s purpose is to bring transformation by creating and inspiring destiny moments because every heartbeat matters... When the Moment chooses you will engage in compassionate courageous conversations with some of the most daring trailblazers and change agents in organizations, corporations and the world who dared to respond to those destiny moments.
    Listen to new episodes bi-weekly on Sundays anywhere you get your podcasts. You will move from thinking and talking about your dreams….to manifesting the desires of your heart….Be inspired to become the highest expression of yourself.
    What will you do when the moment chooses you?
    follow me on social media: whenthemomentchoosesyou
    Facebook: https://www.facebook.com/whenthemomentchoosesyou
    Instagram: https://www.instagram.com/whenthemomentchoosesyou/
    Website: coachcharlene.com

    28 min
  • Finding Strength in Vulnerability: Dr. Natashia Stafford's Inspiring Journey


    Join Coach Charlene and special guest Dr. Natashia Stafford in this powerful conversation as they explore the profound importance of allowing oneself to cry and release emotions as a natural and healthy way to cleanse and free oneself from burdens. Through heartfelt personal experiences, they share the transformative power of tears as a form of prayer and a means to tell one's story.

    Dr. Natashia Stafford, a woman of remarkable resilience, opens up about her own journey of battling illness and the decision to trust God in the face of a life-altering diagnosis. Discover the inspiration behind her book, "Keep Your Clinics," as she shares how tears became her liquid prayers and a testament to her unwavering faith.

    Together, Coach Charlene and Dr. Natashia reflect on the challenges of being caregivers and the importance of protecting one's peace amidst adversity. They delve into the struggles of maintaining a sense of normalcy while being the pillar of strength for their loved ones. In their candid conversation, they explore the power of prayer, the significance of maintaining faith, and the impact their stories can have in inspiring and helping others.

    Dr. Natashia's journey of writing her book unfolds, revealing the difficulties of being transparent and vulnerable. Despite her initial reservations, she realizes the potential of her story to save lives and inspire generations. Witness her journey of overcoming anxiety and embracing her newfound purpose with grace and humility.

    Coach Charlene and Dr. Natashia also share invaluable insights on navigating the challenges of caregiver roles, setting boundaries, and the resilience required to face each day with unwavering faith. They offer profound wisdom on surrendering to God's will, practicing resilience, and focusing on what can be controlled amidst life's trials.

    In this emotionally-charged conversation, discover the power of tears as a healing balm, the strength found in vulnerability, and the indomitable spirit that emerges from the depths of adversity. Get ready to be inspired, uplifted, and encouraged to embrace your own journey of triumph.

    Coach Charlene’s purpose is to bring transformation by creating and inspiring destiny moments because every heartbeat matters... When the Moment chooses you will engage in compassionate courageous conversations with some of the most daring trailblazers and change agents in organizations, corporations and the world who dared to respond to those destiny moments.
    Listen to new episodes bi-weekly on Sundays anywhere you get your podcasts. You will move from thinking and talking about your dreams….to manifesting the desires of your heart….Be inspired to become the highest expression of yourself.
    What will you do when the moment chooses you?
    follow me on social media: whenthemomentchoosesyou
    Facebook: https://www.facebook.com/whenthemomentchoosesyou
    Instagram: https://www.instagram.com/whenthemomentchoosesyou/
    Website: https://www.coachcharlene.com

    43 min

About Your Coach Charlene: Where purpose meets wellness, and whispers become movement

From the publisher's feed

Feeling burnt out? For the nurses, healthcare workers, and anyone running on empty but hearing a whisper to step into your purpose, this podcast is for you.