Your Coach Charlene: Where purpose meets wellness, and whispers become movement

Your Coach Charlene: Where purpose meets wellness, and whispers become movement

By Charlene JohnsonEducationSelf-Improvement
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Your Coach Charlene: Where purpose meets wellness, and whispers become movement episodes

  • From Teacher to Nurse to Author: Erica Basora's Path to Making a Difference

    Join nurse educator and self-published author, Erica Basora, as she shares her inspiring journey from teaching to nursing and her mission to address diversity in children's literature through her own publishing company. Erica discusses the importance of seeking guidance from mentors and coaches, emphasizing the need for continuous learning and growth. She also opens up about her experience leading morning huddles during the COVID-19 pandemic and how it led her to write children's books focused on health and hygiene. Learn from Erica's perseverance and determination as she offers guidance to aspiring writers interested in pursuing their dreams.


    Erica Basora's Bio:

    Erica Basora MSN, RN, NPD-BC, CNOR is a mother of two daughters and a Clinical Specialist in the operating room at a local hospital system in Georgia. Prior to joining the surgical staff, Erica was a teacher for elementary and middle school students in Florida. Today, Erica is the owner of That’s Love Publishing and has authored seven children’s books, six coloring books and three journals. Her newest book Little Miss Goes to Surgery helps children face their surgeries with courage and pays tribute to the profession she loves. Erica’s mission is to help aspiring authors tell and publish their God given stories and to highlight diversity in children’s literature.
    ABOUT WHEN THE MOMENT CHOOSES YOU PODCAST

    Coach Charlene’s purpose is to bring transformation by creating and inspiring destiny moments because every heartbeat matters... When the Moment chooses you will engage in compassionate courageous conversations with some of the most daring trailblazers and change agents in organizations, corporations and the world who dared to respond to those destiny moments.
    Listen to new episodes bi-weekly on Sundays anywhere you get your podcasts. You will move from thinking and talking about your dreams….to manifesting the desires of your heart….Be inspired to become the highest expression of yourself.
    What will you do when the moment chooses you?
    follow me on social media: whenthemomentchoosesyou
    Facebook: https://www.facebook.com/whenthemomentchoosesyou
    Instagram: https://www.instagram.com/whenthemomentchoosesyou/
    Website: coachcharlene.com

    27 min
  • Healing Through Movement, Play, and Art: Nurse's Journey from Burnout to Joy w/ Tara Rynders

    Join Coach Charlene in this captivating episode of the "When the Moment Chooses You" podcast, as she sits down with nurse and artist Tara Rynders. Discover Tara's powerful journey from nurse burnout to creating spaces of healing through movement, play, and art. Listen to her heartfelt stories of difficult patient interactions that ignited her passion for compassionate care. Together, they delve into the significance of acknowledging exhaustion and caring for caregivers, as well as tackling racism at the bedside. Get inspired to find joy and create safe spaces for healing amidst life's stresses. Don't miss this transformative conversation!


    Tara Rynders Bio


    Tara Rynders, she/her, RN, MFA, BSN, BA is a registered nurse, a researcher, a dancer and an artist. Rynders has been a registered nurse for over twenty years and received her Master’s in Fine Arts in Dance and Somatic Practices in 2011 from The University of Colorado at Boulder. Rynders also holds a Bachelor’s degree in Nursing, a Bachelor’s degree in Spanish, and is an Advanced Certified Grief Recovery Specialist. Rynders is the founder and artistic director of The Clinic, an arts and play-based company that provides workshops, performances, and research around burnout and secondary traumatic stress. Rynders has had the pleasure of dancing with Wild Heart Dance and 3rd Law Dance/Theater. Rynders is extremely honored to have been named, A Blade of Grass Fellow, a three time Arts in Society grantee, a 2019 Colorado Nightingale Luminary, the recipient of Rose Medical Center’s Excellence in Nursing Award in Compassionate Care, a Hamilton Awardee in Arts & Resiliency from the National Organization for Arts in Health (NOAH), the 2022 EY Next Wave Leader Award from the Colorado Business Committee for the Arts and a Fulbright Specialist where she will be returning this summer to Amsterdam to finish up her research in the arts and health. Rynders believes that her work as a nurse and performer are symbiotically intertwined and are not as different as one would think. Drawing from the intimacy and vulnerability found in her work as a registered nurse, Rynders creates authentic connections in workshops and through performance that allow guests to feel seen, heard and inspired to create alongside her. She does this through large scale immersive performances in site-specific locations, with her most recent work performed in an active hospital setting. Rynders believes we heal in connection and in relationship with one another. She is so grateful for her connection and relationships with her partner, her children, her patients, and her nursing and artist colleagues for daily exploring this life with her and helping her appreciate the gift and privilege of growing older every day.


    ABOUT WHEN THE MOMENT CHOOSES YOU PODCAST


    Coach Charlene’s purpose is to bring transformation by creating and inspiring destiny moments because every heartbeat matters... When the Moment chooses you will engage in compassionate courageous conversations with some of the most daring trailblazers and change agents in organizations, corporations and the world who dared to respond to those destiny moments.
    Listen to new episodes bi-weekly on Sundays anywhere you get your podcasts. You will move from thinking and talking about your dreams….to manifesting the desires of your heart….Be inspired to become the highest expression of yourself.
    What will you do when the moment chooses you?
    follow me on social media: whenthemomentchoosesyou
    Facebook: https://www.facebook.com/whenthemomentchoosesyou
    Instagram: https://www.instagram.com/whenthemomentchoosesyou/
    Website: coachcharlene.com

    39 min
  • Unleash Your Purpose: Aligning with Your Why w/Coach Charlene

    Join Coach Charlene in this captivating solo episode of "When the Moment Chooses You" as she delves into the power of aligning with your why. As a trailblazer and change agent herself, Coach Charlene shares her personal journey of restlessness and frustration that led her to discover the true meaning behind her work.In this thought-provoking video, Coach Charlene emphasizes the importance of self-discovery, self-manifestation, and self-release as key steps towards finding your true purpose. Through engaging storytelling and insightful wisdom gems, she encourages viewers to recognize the signs of uneasiness and unrest within themselves and take intentional steps towards aligning with their why.Drawing from her own experiences, Coach Charlene inspires viewers to embark on a transformative journey of self-reflection, reminding them that they are enough and capable of becoming their highest expression. She challenges the audience to overcome self-sabotaging behaviors and take action, even when they may not feel ready.With a deep passion for making a difference and impacting lives, Coach Charlene invites viewers to explore their own desires and aspirations, urging them to question whether their current pursuits bring them closer to their true purpose. By focusing on personal growth, forgiveness, and a positive mindset, she guides viewers towards a life filled with joy, meaning, and intentional impact.If you're ready to break free from the limitations holding you back and unleash your purpose, this empowering video is a must-watch. Discover the transformative power of aligning with your why and embrace a journey of self-discovery that will lead you to become the best version of yourself, impacting lives and transforming systems along the way.

    ABOUT WHEN THE MOMENT CHOOSES YOU PODCAST

    Coach Charlene’s purpose is to bring transformation by creating and inspiring destiny moments because every heartbeat matters... When the Moment chooses you will engage in compassionate courageous conversations with some of the most daring trailblazers and change agents in organizations, corporations and the world who dared to respond to those destiny moments.
    Listen to new episodes bi-weekly on Sundays anywhere you get your podcasts. You will move from thinking and talking about your dreams….to manifesting the desires of your heart….Be inspired to become the highest expression of yourself.
    What will you do when the moment chooses you?
    follow me on social media: whenthemomentchoosesyou
    Facebook: https://www.facebook.com/whenthemomentchoosesyou
    Instagram: https://www.instagram.com/whenthemomentchoosesyou/
    Website: https://wwwcoachcharlene.com

    30 min
  • Embracing Persistence: Unleashing Your Inner Strength w/Coach Charlene

    Welcome to "When the Moment Chooses You" podcast! I'm Coach Charlene, and in this episode, we delve into the incredible power of persistence. Join me as we explore the path of unwavering commitment, courage, and faithfulness that leads to achieving your dreams and conquering obstacles. Drawing from my personal experiences and insights, I offer guidance and inspiration to help you tap into your inner strength and embrace persistence on your journey to self-improvement.

    Main Takeaways:

    1. Persistence is the key to success: In the face of challenges and setbacks, persistence enables you to stay focused on your goals and keep moving forward. Remember, every great accomplishment requires unwavering determination.

    2. Embrace the discomfort: Growth and progress often occur outside of our comfort zones. By embracing discomfort and pushing through obstacles, you strengthen your resilience and discover new capabilities within yourself.

    3. Believe in the power of consistency: Small, consistent actions build momentum and lead to significant results. It's important to trust in the process and understand that consistent effort over time yields profound transformations.

    4. Overcome self-doubt: Persistence helps you combat self-doubt and negative self-talk. By staying committed to your vision and believing in your abilities, you can quiet the doubts and become unstoppable.

    5. Learn from failures: Setbacks and failures are inevitable, but they provide valuable learning opportunities. Use these experiences as stepping stones, gaining insights and adjusting your approach to move closer to your goals.

    6. Find your support system: Surround yourself with a supportive community of like-minded individuals who understand your journey and can provide encouragement and accountability. Together, you can celebrate victories and navigate challenges more effectively.

    7. Cultivate a positive mindset: Adopting a positive mindset is essential in maintaining persistence. Focus on gratitude, affirmations, and visualization to fuel your motivation and keep your eyes on the prize.

      8. Join me in this powerful episode, and let's embrace the strength of persistence together. Remember, the journey is not always easy, but it's in persisting through the challenges that we truly find our greatness.

      ABOUT WHEN THE MOMENT CHOOSES YOU PODCAST
      Coach Charlene’s purpose is to bring transformation by creating and inspiring destiny moments because every heartbeat matters... When the Moment chooses you will engage in compassionate courageous conversations with some of the most daring trailblazers and change agents in organizations, corporations and the world who dared to respond to those destiny moments.
      Listen to new episodes bi-weekly on Sundays anywhere you get your podcasts. You will move from thinking and talking about your dreams….to manifesting the desires of your heart….Be inspired to become the highest expression of yourself.
      What will you do when the moment chooses you?
      follow me on social media: whenthemomentchoosesyou
      Facebook: https://www.facebook.com/whenthemomentchoosesyou
      Instagram: https://www.instagram.com/whenthemomentchoosesyou/
      Website: https://www.coachcharlene.com

      17 min
    8. Empowering First-Time Moms: Navigating Motherhood and the Medical Field with Nicole Rankins

      Join host Coach Charlene Johnson and special guest Nicole Rankins as they dive deep into the unique experiences of women in the medical field and their journey through motherhood. Dr.Nicole shares her transition from engineering to becoming an OB/GYN and how her encounter with her own OB/GYN changed her career path. They discuss the challenges Nicole faced when starting her own career and the inspiration behind her upcoming podcast, aimed at empowering first-time moms. Together, they explore the flaws in the US maternity system, drawing from their own pregnancies and the knowledge gained through their podcasts. The conversation also delves into the importance of being true to oneself, particularly for people of color, and the barriers they face in various industries. Dr. Nicole concludes by highlighting her online childbirth education class, designed to help individuals prepare for a hospital birth. Tune in for an enlightening conversation filled with insights, empowerment, and a vision for a brighter future in motherhood.
      About Dr. Nicole Rankins:
      Dr. Nicole is a Duke University-trained, board-certified, practicing OB/GYN and mom of two who empowers first-time moms to have the beautiful birth experience they deserve. Over her 20 year career, she’s helped more than 1,000 babies into this world, and is a proud HBCU grad (Spelman College & North Carolina A&T State University)
      Her popular podcast, All About Pregnancy & Birth, is a top 50 parenting podcast with over 1.5 million downloads.
      Check Dr. Nicole Rankins's wesbite for more: https://drnicolerankins.com/
      ABOUT WHEN THE MOMENT CHOOSES YOU PODCAST
      Coach Charlene’s purpose is to bring transformation by creating and inspiring destiny moments because every heartbeat matters... When the Moment chooses you will engage in compassionate courageous conversations with some of the most daring trailblazers and change agents in organizations, corporations and the world who dared to respond to those destiny moments.
      Listen to new episodes bi-weekly on Sundays anywhere you get your podcasts. You will move from thinking and talking about your dreams….to manifesting the desires of your heart….Be inspired to become the highest expression of yourself.
      What will you do when the moment chooses you?
      follow me on social media: whenthemomentchoosesyou
      Facebook: https://www.facebook.com/whenthemomentchoosesyou
      Instagram: https://www.instagram.com/whenthemomentchoosesyou/
      Website: https://www.Coachcharlene.com

      35 min
    9. Balancing Dreams and Responsibilities: Andrea Hall's Journey as a Nurse, Chaplain, and Author

      In this special episode, we welcome Andrea Hall, a remarkable individual whose life has been shaped by her passion for nursing, spirituality, and family. Andrea, the youngest of twelve children, grew up in Santa Rosa, CA, where her parents served as pastors of a local church. From an early age, Andrea's love for nursing was ignited by accompanying her mother, a nurse, on her late-night shifts at a convalescent hospital.
      As we delve into Andrea's story, we learn about her deep-rooted connection to her childhood experiences and her unwavering desire to pursue a career in nursing. Despite the challenges of being one of twelve siblings, Andrea's determination and thirst for knowledge led her to excel in her studies, particularly in science, sociology, health, and physical education.
      Andrea's educational journey resulted in degrees and licenses in nursing, multicultural studies, metaphysics, and physical fitness. Her diverse background enabled her to develop a unique perspective on the intertwining nature of healthcare, spirituality, and personal well-being.
      Throughout the episode, Andrea shares her wisdom and insights, reflecting on the transformative power of compassion in nursing, the significance of spirituality in healing, and the importance of maintaining strong familial bonds. Listeners will be captivated by Andrea's storytelling as she recounts her most cherished memories and imparts valuable life lessons gained through her multifaceted experiences.
      Join us as we delve into the extraordinary life of Andrea Hall, a woman whose dedication to nursing and profound spirituality has shaped not only her career but also her perspective on love, family, and personal fulfillment. This episode promises to be an inspiring exploration of resilience, passion, and the boundless possibilities that lie ahead in life's journey.
      ABOUT WHEN THE MOMENT CHOOSES YOU PODCAST
      Coach Charlene’s purpose is to bring transformation by creating and inspiring destiny moments because every heartbeat matters... When the Moment chooses you will engage in compassionate courageous conversations with some of the most daring trailblazers and change agents in organizations, corporations and the world who dared to respond to those destiny moments.
      Listen to new episodes bi-weekly on Sundays anywhere you get your podcasts. You will move from thinking and talking about your dreams….to manifesting the desires of your heart….Be inspired to become the highest expression of yourself.
      What will you do when the moment chooses you?
      follow me on social media: whenthemomentchoosesyou
      Facebook: https://www.facebook.com/whenthemomentchoosesyou
      Instagram: https://www.instagram.com/whenthemomentchoosesyou/
      Website: https://coachcharlene.com

      29 min
    10. How to Overcome Burnout and Thrive in Nursing: Insights from Dr. Phyllis Quinlan

      In this insightful conversation, Coach Charlene engages with Dr. Phyllis, an experienced professional in the healthcare field, to discuss burnout among nurses and healthcare workers. Dr. Phyllis shares her wisdom and advice on navigating burnout, reconnecting with purpose, setting healthy boundaries, and transitioning to new career paths. Her perspective on the importance of being therapeutic rather than merely helpful provides valuable insights for healthcare professionals facing burnout. Join this conversation to gain valuable guidance and empowerment.
      ABOUT WHEN THE MOMENT CHOOSES YOU PODCAST
      Coach Charlene’s purpose is to bring transformation by creating and inspiring destiny moments because every heartbeat matters... When the Moment chooses you will engage in compassionate courageous conversations with some of the most daring trailblazers and change agents in organizations, corporations and the world who dared to respond to those destiny moments.
      Listen to new episodes bi-weekly on Sundays anywhere you get your podcasts. You will move from thinking and talking about your dreams….to manifesting the desires of your heart….Be inspired to become the highest expression of yourself.
      What will you do when the moment chooses you?
      follow me on social media: whenthemomentchoosesyou
      Facebook: https://www.facebook.com/whenthemomentchoosesyou
      Instagram: https://www.instagram.com/whenthemomentchoosesyou/
      Website: https://www.COACHCHARLNE.COM

      12 min
    11. How to Make a Difference in Nursing: Insights from a Nurse Leader on Nurses Week #nursesweek

      Hello there! Are you interested in becoming a resilient and impactful nurse? Well, let me tell you, it's not an easy journey, but it's definitely worth it! As a nurse leader and veteran of 39 years, I've been through my fair share of ups and downs in this profession. But one thing that has helped me through it all is resilience.

      Resilience is a crucial element in being a nurse. It's what helps you bounce back from setbacks and challenges that you'll inevitably face on this journey. And it's not just about being tough and weathering the storm, it's about learning from those experiences and growing as a person and a nurse.

      Another important aspect of being a nurse is discovering your true purpose in the profession. For me, it was realizing that I had a passion for leadership and mentoring others. That discovery helped me to focus my efforts and make a real impact in the lives of my patients and community.

      I want to encourage you, as a nurse or someone interested in entering the profession, to keep making a difference. Your work as a nurse has the potential to change lives, and that's something to be proud of. So keep pushing through the tough times, keep discovering your purpose, and keep making a difference in the lives of those around you.

      If you're looking for some inspiration and guidance on this journey, I highly recommend watching my video. It's full of personal stories and insights that I hope will help you become the resilient and impactful nurse you were meant to be.

      ABOUT WHEN THE MOMENT CHOOSES YOU PODCAST

      Coach Charlene’s purpose is to bring transformation by creating and inspiring destiny moments because every heartbeat matters...  When the Moment chooses you will engage in compassionate courageous conversations with some of the most daring trailblazers and change agents in organizations, corporations and the world who dared to respond to those destiny moments.  

          

      Listen to new episodes bi-weekly on Sundays anywhere you get your podcasts. You will move from thinking and talking about your dreams….to manifesting the desires of your heart….Be inspired to become the highest expression of yourself.     

       

      What will you do when the moment chooses you?

      follow me on social media: whenthemomentchoosesyou

      Facebook: https://www.facebook.com/whenthemomentchoosesyou

      Instagram: https://www.instagram.com/whenthemomentchoosesyou/


      Website: https://coachcharlene.com

      21 min
    12. Self-Care for Nurses: The Importance of Working from the Inside Out with Catherine Chadwick: Clip

      Today, we I wanted to share a clip from my conversation with Catherine Chadwick, As Catherine shares her insights, we are reminded that healthcare is an entity that can always do better, and that nurses are not exempt from the process of working on themselves from the inside out. It is not just about taking care of patients, but also taking care of ourselves in order to be effective and bring our best selves to the table.
      Catherine emphasizes that self-care is more than just the commercialized concept that we often see today. It involves developing a higher self-awareness and understanding the body-mind-spirit connection. Just as our bodies require fuel, our minds require a diet as well, and it is important to pay attention to the thoughts and feelings that influence our well-being.
      As we listen to Catherine's words, we are reminded of the importance of looking at situations from different perspectives and understanding the energy that operates within us. It all starts from the inside out, and self-care is a journey of self-development that requires time and effort.
      Thank you, Catherine, for sharing your valuable insights with us today. We hope that our listeners can take away some key takeaways from our discussion on self-care for nurses.
      Watch the full episode here: https://youtu.be/RjNDUJoSYIM
      ABOUT WHEN THE MOMENT CHOOSES YOU PODCAST
      Coach Charlene’s purpose is to bring transformation by creating and inspiring destiny moments because every heartbeat matters... When the Moment chooses you will engage in compassionate courageous conversations with some of the most daring trailblazers and change agents in organizations, corporations and the world who dared to respond to those destiny moments.
      Listen to new episodes bi-weekly on Sundays anywhere you get your podcasts. You will move from thinking and talking about your dreams….to manifesting the desires of your heart….Be inspired to become the highest expression of yourself.
      What will you do when the moment chooses you?
      follow me on social media: whenthemomentchoosesyou
      Facebook: https://www.facebook.com/whenthemomentchoosesyou
      Instagram: https://www.instagram.com/whenthemomentchoosesyou/
      Website:
      https://www.coachcharlene.com

      12 min
    13. How to Build Common Unity and Combat Health Disparity: Insights from a Nurse Leader's Journey

      In this inspiring episode of "When the Moment Chooses You," host Coach Charlene sits down with Kim Scott, a Bay Area native, nurse, and producer of the Black History Month conference series. Kim shares her personal and professional journey, and how she combined her passion with her work to create a dream partnership. She discusses her involvement with Kaiser Permanente and professional nursing organizations, emphasizing the importance of combining personal passions with professional work. This conversation is sure to leave you feeling motivated and empowered. Don't miss out on this insightful and uplifting episode!
      Kim scott's bio:
      Kimberly (Kim) Scott is a Nurse Leader from the San Francisco Bay Area. She
      holds a master’s degree in nursing administration and business administration.
      With over two decades of healthcare experience, Kim has established herself as a
      nursing advocate, speaker, coach, motivator, connector, and author. She has a
      passion for coaching and loves to serve and speak about building community.
      Kim refers to the community as, Common Unity.
      Kim is a past president of the Bay Area Black Nurses Association, Inc., past
      Board of Directors member for The National Black Nurses Association, Inc.,
      (NBNA), and immediate past national chair of the NBNA Collaborative Mentorship
      Program. In addition, host and producer of her yet released show Health Diary
      Conversations with Nurse Kim J on the Hip Hop TV streaming platform. She is a
      proud member of the Lambda ChI Chi chapter in Oakland, CA. Kim serves as
      board member of the Marcus Foster Education Institute.
      Kim has made developing the next generation of Black Nurses her business. She
      served as Conference Chair of the Florence Stroud Black History Month Nursing
      Conference Series for almost a decade. This conference addresses increasing
      diversity of the Nursing workforce and combating health disparity. Kim has
      worked for Kaiser Permanente for over twenty six years, and her current role is
      Service Unit Manager in the department of Chronic Conditions in Oakland,
      California. She started her journey at Kaiser as a volunteer. Kim’s proudest role is
      mother of her daughter, Sydney Beals, an inspiring young lady.
      Kim J. Scott, MSN, MBA, RN
      LinkedIn: Kim_J_Scott
      Facebook: Kimberly Scott
      Instagram: @kim_j_scott
      ABOUT WHEN THE MOMENT CHOOSES YOU PODCAST
      Coach Charlene’s purpose is to bring transformation by creating and inspiring destiny moments because every heartbeat matters... When the Moment chooses you will engage in compassionate courageous conversations with some of the most daring trailblazers and change agents in organizations, corporations and the world who dared to respond to those destiny moments.
      Listen to new episodes bi-weekly on Sundays anywhere you get your podcasts. You will move from thinking and talking about your dreams….to manifesting the desires of your heart….Be inspired to become the highest expression of yourself.
      What will you do when the moment chooses you?
      follow me on social media: whenthemomentchoosesyou
      Facebook: https://www.facebook.com/whenthemomentchoosesyou
      Instagram: https://www.instagram.com/whenthemomentchoosesyou/
      Website: https://www.coachcharlene.com

      40 min

    About Your Coach Charlene: Where purpose meets wellness, and whispers become movement

    From the publisher's feed

    Feeling burnt out? For the nurses, healthcare workers, and anyone running on empty but hearing a whisper to step into your purpose, this podcast is for you.