In today's episode we dive into why you're feeling unmotivated at work.

 In this episode we discuss how: 

• Redefining productivity
• Why it's NORMAL to feel exhausted and very unproductive
• The secret to getting out of this cycle 
• How doing WAY less means your more productive

Show notes and the transcript can be found here: https://michellekevill.com/podcast

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Check out my free workbook Here

Get on the Worry Free Weekends mini-program here. A FREE 4 week mini-program with me where I help you master the basics to create a dream career and a fulfilling life. 

🛠️ Download the free Spot Workplace Grooming (Free Guide + Checklist) here.

💻 Want more support? Here’s how to work with me 1:1: here

Follow me: Instagram | TikTok | Facebook

⚠️ Disclaimer:   This podcast is for educational purposes only and does not constitute medical, legal, or psychological advice. Any stories, examples, or scenarios discussed are illustrative and may be composites or anonymised accounts. They do not refer to any specific individual, client, workplace, or organisation. 

In today's episode I am going to be telling why the story of working is sucking your soul is not going to help you create a fulfilling career or life.

 In this episode we discuss how: 

• Modern work culture and capitalism impact on your brain
• Why your brain holds onto this story
• How optimism is the hardest but best thing we can learn
• How to create more calm in your life (without the fear things will go wrong)

Show notes and the transcript can be found here: https://michellekevill.com/podcast

Follow me on:
Instagram
TikTok
Facebook

Check out my free workbook Here

Get on the Epic Work & Life Program waitlist here. A 6 month transformational program for high achievers who want to create a dream career and a fulfilling life!

🛠️ Download the free Spot Workplace Grooming (Free Guide + Checklist) here.

💻 Want more support? Here’s how to work with me 1:1: here

Follow me: Instagram | TikTok | Facebook

⚠️ Disclaimer:   This podcast is for educational purposes only and does not constitute medical, legal, or psychological advice. Any stories, examples, or scenarios discussed are illustrative and may be composites or anonymised accounts. They do not refer to any specific individual, client, workplace, or organisation. 

In today's episode I am going to be telling why changing your style of communication doesn't work if you don't believe you should be there.

 In this episode we discuss how: 

• Why changing how you 'act' on the outside doesn't work
• The importance of being yourself and owning who you are
• How to show up with real confidence in the workplace and get sh*t done

Show notes and the transcript can be found here: https://michellekevill.com/podcast

Follow me on:
Instagram
TikTok
Facebook

Check out my free workbook Here

Get on the Epic Work & Life Program waitlist here. A 6 month transformational program for high achievers who want to create a dream career and a fulfilling life!

🛠️ Download the free Spot Workplace Grooming (Free Guide + Checklist) here.

💻 Want more support? Here’s how to work with me 1:1: here

Follow me: Instagram | TikTok | Facebook

⚠️ Disclaimer:   This podcast is for educational purposes only and does not constitute medical, legal, or psychological advice. Any stories, examples, or scenarios discussed are illustrative and may be composites or anonymised accounts. They do not refer to any specific individual, client, workplace, or organisation. 

In today's episode, we have a special guest Jewel Holman a connection coach where we discuss the importance of building connections and friendships in the workplace.

In this episode we cover: strategies for building deeper connections in the workplace,  overcoming the fear of reaching out to others, increasing vulnerability in a safe and manageable way,  identifying the source of insecurities and of course the importance of being friends with yourself.
Show notes and the transcript can be found here: https://michellekevill.com/podcast

Follow Jewel:
Website
Instagram

Follow me on:
Instagram
Facebook
TikTok

Check out my free workbook Here

Get on the Epic Work & Life Program waitlist here. A 6 month transformational program for high achievers who want to create a dream career and a fulfilling life!

🛠️ Download the free Spot Workplace Grooming (Free Guide + Checklist) here.

💻 Want more support? Here’s how to work with me 1:1: here

Follow me: Instagram | TikTok | Facebook

⚠️ Disclaimer:   This podcast is for educational purposes only and does not constitute medical, legal, or psychological advice. Any stories, examples, or scenarios discussed are illustrative and may be composites or anonymised accounts. They do not refer to any specific individual, client, workplace, or organisation. 

In today's episode I am going to be diving deep into the concept of HOW to be okay when you're not okay.

 In this episode we discuss how: 

• My personal experience with emotional regulation and how to feel better
• Importance of experiencing pain vs suppressing or avoiding them
• Practical tips to build this skill in your real life
• The freedom you create when you learn this

Show notes and the transcript can be found here: https://michellekevill.com/podcast

Follow me on:
Instagram
TikTok
Facebook

Check out my free workbook Here

Get on the Epic Work & Life Program waitlist here. A 6 month transformational program for high achievers who want to create a dream career and a fulfilling life!

🛠️ Download the free Spot Workplace Grooming (Free Guide + Checklist) here.

💻 Want more support? Here’s how to work with me 1:1: here

Follow me: Instagram | TikTok | Facebook

⚠️ Disclaimer:   This podcast is for educational purposes only and does not constitute medical, legal, or psychological advice. Any stories, examples, or scenarios discussed are illustrative and may be composites or anonymised accounts. They do not refer to any specific individual, client, workplace, or organisation. 

In today's episode, we discuss how to overcome the feeling of Sunday Scaries and how to enjoy your future Sundays. 

In this episode we cover: what Sunday Scaries are, why simply going for another walk won't help, and what you can do to get rid of this feeling.

Show notes and the transcript can be found here: https://michellekevill.com/podcast

Follow me on:
Instagram
Facebook
TikTok

Check out my free workbook Here

Get on the Epic Work & Life Program waitlist here. A 6 month transformational program for high achievers who want to create a dream career and a fulfilling life!

🛠️ Download the free Spot Workplace Grooming (Free Guide + Checklist) here.

💻 Want more support? Here’s how to work with me 1:1: here

Follow me: Instagram | TikTok | Facebook

⚠️ Disclaimer:   This podcast is for educational purposes only and does not constitute medical, legal, or psychological advice. Any stories, examples, or scenarios discussed are illustrative and may be composites or anonymised accounts. They do not refer to any specific individual, client, workplace, or organisation. 

In today's episode I am going to tell why you the no #1 thing that is stopping you from loving your job!

 In this episode we discuss how: 

• What is stopping you from loving your job
• Why changing jobs, careers etc is a temporary fix
• How this #1 can be changed
• It's impact on your work life balance

Show notes and the transcript can be found here: https://michellekevill.com/podcast

Follow me on:
Instagram
Facebook
TikTok

Check out my free workbook Here

Get on the Epic Work & Life Program waitlist here. A 6 month transformational program for high achievers who want to create a dream career and a fulfilling life!

🛠️ Download the free Spot Workplace Grooming (Free Guide + Checklist) here.

💻 Want more support? Here’s how to work with me 1:1: here

Follow me: Instagram | TikTok | Facebook

⚠️ Disclaimer:   This podcast is for educational purposes only and does not constitute medical, legal, or psychological advice. Any stories, examples, or scenarios discussed are illustrative and may be composites or anonymised accounts. They do not refer to any specific individual, client, workplace, or organisation. 

I'm back! In today's episode I am going to tell you 3 key tips you need to start doing NOW to begin 2023 loving your job again!

 In this episode we discuss how: 

• Why you always drop that "Holiday Glow" back at work
• Why no matter how many holidays you take you still hate your job
• Unhelpful patterns (you can't even see!) that keep you stuck
• My top 3 tips to do TODAY to set yourself up for 2023

Show notes and the transcript can be found here: https://michellekevill.com/podcast

Follow me on:
Instagram
Facebook
TikTok

Get on the Epic Work & Life Program waitlist here. A 6 month transformational program for high achievers who want to create a dream career and a fulfilling life!

🛠️ Download the free Spot Workplace Grooming (Free Guide + Checklist) here.

💻 Want more support? Here’s how to work with me 1:1: here

Follow me: Instagram | TikTok | Facebook

⚠️ Disclaimer:   This podcast is for educational purposes only and does not constitute medical, legal, or psychological advice. Any stories, examples, or scenarios discussed are illustrative and may be composites or anonymised accounts. They do not refer to any specific individual, client, workplace, or organisation. 

In today's episode I am going to tell why you believe everyone else is a superhuman but you're a sack of potatoes (hint: everyone feels just like you) 

 In this episode we discuss how: 

• Why you feel like sh*t compared to others
• What stories you hold onto that keep you stuck
• Why achieving things never makes you feel better
• Key tips & Strategies to feel better

Show notes and the transcript can be found here: https://michellekevill.com/podcast

Follow me on:
Instagram
Facebook

Book in a 1:1 Discovery Call Here

🛠️ Download the free Spot Workplace Grooming (Free Guide + Checklist) here.

💻 Want more support? Here’s how to work with me 1:1: here

Follow me: Instagram | TikTok | Facebook

⚠️ Disclaimer:   This podcast is for educational purposes only and does not constitute medical, legal, or psychological advice. Any stories, examples, or scenarios discussed are illustrative and may be composites or anonymised accounts. They do not refer to any specific individual, client, workplace, or organisation. 

In today's episode I am going to tell what to do when you cry in front of your manager 

 In this episode we discuss how: 

• How to treat yourself when it happens
• How to develop emotional resilience 
• How to move on
• Key tips + strategies 

Show notes and the transcript can be found here: https://michellekevill.com/podcast

🛠️ Download the free Spot Workplace Grooming (Free Guide + Checklist) here.

💻 Want more support? Here’s how to work with me 1:1: here

Follow me: Instagram | TikTok | Facebook

⚠️ Disclaimer:   This podcast is for educational purposes only and does not constitute medical, legal, or psychological advice. Any stories, examples, or scenarios discussed are illustrative and may be composites or anonymised accounts. They do not refer to any specific individual, client, workplace, or organisation.