Your Creative Mind

Your Creative Mind

By Izolda TrakhtenbergBusinessEntrepreneurshipArtsPerforming Arts
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Your Creative Mind episodes

  • Mindful Friday - How to Use Balance to Improve Your Mindfulness Skills
    Physical and Emotional Balance - How to Use Them Build Mindfulness

    This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset .*

    URL: https://brain.fm/innovativemindset

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    *Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.

    9 min
  • Speak From Within But Be Natural Plus
    How to bring your authentic self (and just a little bit more) to every interaction.

    This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset .*

    URL: https://brain.fm/innovativemindset
    *Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.

    Chapter 8 of Speak From Within. Listen to the entire audiobook as it's recorded every Thursday until the book is done.

    Connect with me.

    FB author page: https://www.facebook.com/IzoldaST

    IG: https://www.instagram.com/izoldat/
    Twitter: https://twitter.com/Izoldat
    LI: https://www.linkedin.com/in/izoldat/
    Website: https://izoldatauthor.com/

    Listen on These Channels

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    17 min
  • What is Ethical Innovation and How Can it Improve Your Work and Life

    Ethical Innovation and How It Works

    This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset .*

    URL: https://brain.fm/innovativemindset

    Listen and Subscribe on These Channels

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    *Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.

    8 min
  • How to Recover a Sense of Safety - The Artist’s Way Project
    What it takes to recover a sense of safety to be an artist

    Join Alan Fessenden, Megan Vasiles, Sergio Giovanni, and yours truly as we work our way through Julia Cameron's seminal book. This week is Week 1 of the 12-week process. We discuss our challenges and victories, struggles, and realizations as we discuss the points in the book and our responses to them.

    If you want to join in, it's not too late. Grab a copy of the book wherever you buy books (or check it out from your local library) and go through your own process of creative recovery.

    This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset .*

    URL: https://brain.fm/innovativemindset

    Connections

    Alan on Instagram

    Sergio on Facebook

    Megan on Instagram

    Izolda on Instagram

    Listen on These Channels

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    *Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.

     

     

    2 hr 26 min
  • Avigail Gimpel, educator and author on raising a healthy child with ADHD symptoms
    Avigail Gimpel, author of "Hyperhealing: The empowered parents' complete guide to raising a healthy child with ADHD symptoms" on how to do just that

    This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset .*

    URL: https://brain.fm/innovativemindset

    Avigail Gimpel had six children in eleven years. She discovered that her children were struggling. She realized that her children were struggling and healthy and she didn’t understand why.

    So, she embarked on a journey of discovery that she detailed in her book, “Hyperhealing, The empowered parents' complete guide to raising a healthy child with ADHD symptoms.”

    She kept asking questions like Why are seemingly healthy children doing so poorly socially, academically and emotionally? Why are very bright children failing? The books she read either pathologized children or suggested one specific cause of ADHD symptoms and offered helpful yet incomplete advice. She was left with a choice, rely on pharmaceutical interventions, pay for expensive coaching or educational assistance, or develop a program of her own. So, as a teacher, college lecturer, and, by now, a weathered mom, she set out to write the manual. She now teaches at Hertzog College, has a private practice to treat people struggling with ADHD symptoms, and runs seminars and lectures to help teachers and principals learn about how to work with and address these issues. She, her husband Daniel, and their six children live in Israel.

    Book Cover
    Connect with Avigail

    https://www.youtube.com/channel/UCtLqv5e5yQ2LeQ6qdYQ4DyQ

    https://www.linkedin.com/in/avigail-gimpel-4a2a4bb9/

    https://www.instagram.com/hyperhealing.adhd/hyperhealingmom

    www.hyperhealing.org

    Listen and Subscribe on These Channels

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    *  Brain.fm affiliate link.

    1 hr 4 min
  • How a Mindfulness Practices Can Help Process Heartache
    An awareness of your emotions is the first step if you have the resources and energy to devote to it

    This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset .*

    URL: https://brain.fm/innovativemindset
    *Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.

    Connect with me.
    FB author page: https://www.facebook.com/IzoldaST
    IG: https://www.instagram.com/izoldat/
    Twitter: https://twitter.com/Izoldat
    LI: https://www.linkedin.com/in/izoldat/
    Website: https://izoldatauthor.com/
    Listen and Subscribe on These Channels

    Apple Podcasts | Google Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes

    12 min
  • How to be Pitch Perfect in your presentations and communication
    Speak from Within, Chapter 7, Pitch Perfect?

    This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset .*

    URL: https://brain.fm/innovativemindset
    *Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.

    Listen to chapter 7 of the book to learn how to modulate and use the highs and lows of your voice to communicate more effectively.

    Connect with me.

    FB author page: https://www.facebook.com/IzoldaST

    IG: https://www.instagram.com/izoldat/
    Twitter: https://twitter.com/Izoldat
    LI: https://www.linkedin.com/in/izoldat/
    Website: https://izoldatauthor.com/

    Listen on These Channels

    Apple Podcasts | Google Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes

    18 min
  • How to Clarify Your Message To Reach Your Audience More Ethically
    How word choice affects our perception of ethics and compassion in our business practices

    This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset .*

    URL: https://brain.fm/innovativemindset

    *Affiliate link

    Connect with me

    FB author page: https://www.facebook.com/IzoldaST

    IG: https://www.instagram.com/izoldat/
    Twitter: https://twitter.com/Izoldat
    LI: https://www.linkedin.com/in/izoldat/
    Website: https://izoldatauthor.com/

    Listen and Subscribe on These Channels

    Apple Podcasts | Google Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes

    10 min
  • Supercharge Your Creativity With Us - Four artists tackle The Artist’s Way
    Four Writers, Actors, Musicians, and Podcasters embark on a process of creative discovery. Join them.

    This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset .*

    URL: https://brain.fm/innovativemindset

    Every Tuesday, for the next 12 weeks join artists Alan Fessenden, Megan Vasiles, Sergio Giovanni, and yours truly, Izolda Trakhtenberg on a creative journey. Together, we are working our way through the tasks, exercises, and ideas in Julia Cameron's The Artist's Way**. If you want to join us and go through the book, buy your copy (or get it from the library), and embark on the voyage of discovery.

    Connections

    Alan on Instagram

    Sergio on Facebook

    Megan on Facebook

    Listen on These Channels

    Apple Podcasts | Google Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes

    *Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.

    **Amazon affiliate link

    1 hr 36 min
  • Soul Provocateur, GuruNischan on How to Heal Burnout and Live an Integrated Life
    GuruNischan on How to Rewire Your Brain and Body for Pleasure, Happiness, and Peak Productivity with a Lot Less Stress

    This episode is brought to you by Brain.fm. I love and use brain.fm every day! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial.*

    URL: https://brain.fm/innovativemindset
    If you love it as much as I do, you can get 20% off with this exclusive coupon code: innovativemindset

    Known as a "Soul Provocateur", GuruNischan helps people rewire their brains and bodies for increased pleasure and happiness, peak productivity, and much less stress. With a degree in Community Building and a background in Youth Work, Yoga and Meditation, and Nutrition Consulting, GuruNischan has a broad range of wellness and business experience to draw from.

    An entrepreneur and philanthropist, GuruNischan built an international business with over half a million dollars in annual sales by 27. An unexpected turn of events created an opportunity for her to heal acute Burnout and Endocrine distress from a decade of overworking and repeating unconscious patterns from a very religious childhood. Nearly a decade later, she has led hundreds of trainings on building the capacity of our nervous systems to heal burnout, break free from indoctrination and live an integrated life. GuruNischan has been a featured keynote speaker and facilitator for Make A Wish Foundation, TransUnion, Walgreens, Rotary International, European Yoga Festival, and more.

    Connect with GuruNischan

    Instagram: @gurunischan

    LinkedIn: @gurunischankhalsa

    Website: GuruNischan.com

    Listen and Subscribe on These Channels

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    * Brain.fm affiliate link.

    1 hr 8 min

About Your Creative Mind

From the publisher's feed

Behind every book, play, and song is a person juggling self-doubt, deadlines, and the drive to create. On Your Creative Mind, Izolda Trakhtenberg talks with writers, artists, musicians, and creative professionals about how they create and how they manage the stress and anxiety that often come with creating. Izolda and her guests explore the unexplained mechanisms and personal experiences that shape creative artists, writers, and others.