Your Creative Mind

Your Creative Mind

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Your Creative Mind episodes

  • How to Stop Feeling Scattered and Start Being Present
    Mindfulness Isn’t What You Think—It’s How You Think

    Do your thoughts ever feel like they’re running the show—pulling you in a hundred directions at once? In this episode of Your Creative Mind, we’re exploring what it truly means to have a mindful mind. Mindfulness isn’t just about stress relief—it’s a game-changer for creativity, focus, and peace of mind. You’ll learn how mindfulness shapes your conscious and subconscious thought processes and three unique techniques to build mindfulness in ways you might not have tried before. Whether you’re an entrepreneur, creative, or business leader, this episode will give you practical tools to be more present, intentional, and in control of your thoughts. Want to take this further? Book a free 15-minute Discovery Call—link in the Show Notes! Tune in now for a more mindful, creative life.

    Connect with Izolda

    Website: https://IzoldaT.com

    BlueSky: https://bsky.app/profile/izoldat.bsky.social.

    Book Your Discovery Call: https://calendly.com/izoldat/discovery-call

    New Play Exchange: https://newplayexchange.org/users/90481/izolda-trakhtenberg

    Submit a Play to the Your Creative Table Read Podcast Series

    One Minute Movies

    A Close Shave

    Career Suicide

    Diz Wit

     

    Flip Your Inner Script to Stop Negative Thoughts From Ruining Your Day.

     

    This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)

    URL: https://brain.fm/innovativemindset

    It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**



    Are you getting anything out of the show? I'd love it if you would buy me a coffee.

     

    Listen on These Channels

    Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |

     

    17 min
  • Which Door Would You Choose? The Expiration Date Play Table Read
    What if the choices you make today echo beyond this life?

    In this episode of Your Creative Mind, we bring you a live table read of Expiration Date, a play that explores love, memory, and second chances in a way that will stick with you long after you listen.

    You'll hear an engaging, thought-provoking performance and gain fresh insight into how storytelling can shift perspectives and spark powerful emotions. After the reading, we’ll break down the creative process behind the play and discuss the real-life choices that shape our paths.

    This episode is a must-listen for writers, creatives, and anyone who’s ever wondered, What if I had another chance? Don’t miss it—stories like this have a way of staying with you.

    Izolda Trakhtenberg, playwright, as Mrs. King

    Izolda Trakhtenberg is a playwright, scriptwriter, author, and voice actor who brings stories to life across stage, screen, and sound. Her plays Expiration Date (Off Broad Street Play Festival semifinalist) and A Slice of Democracy (produced by Nomad Theatre) challenge and engage audiences. She narrates corporate and educational projects like NASA's Breathable: A Story About Air Quality, animations, and commercials, with audiobook credits including The Ghost Next Door and Ocean City Lowdown. As host of The Your Creative Mind Podcast, she explores creativity’s power to transform lives. A published author of fiction and non-fiction, her works include Die By The Sword, book one in the Cassie Belmont Tarot Card Thrillers. Izolda blends storytelling and communication expertise to create work that resonates long after the final word.

    Luke Krueger as Robert James

    Luke Krueger lives in Vermont with his two young daughters, who help him make maple syrup from their trees. Luke's plays have been performed around the US and Canada. In 2006, he was the first playwright to be named the Emerging Writer-in-Residence at Penn State-Altoona. His plays are published by Playscripts, Inc.; Next Stage Press; and Original Works Publishing. His short play, "The Sad Funeral" (which debuted at the Source theatre) will be published in the upcoming edition of the Long River Review (University of Connecticut). As an actor he performed in the Arizona Premiers of The Laramie Project and This Is Our Youth; he last played Rev. Hale in The Crucible. Luke holds an MFA in Creative Writing from Arizona State University and a BA in English from Miami University (Ohio). He is a member of the Dramatists Guild 
     
    Luke has been on the English and/or Theatre faculty at Arizona State University, Lake Forest College, Loyola University, and Northern Illinois University. Currently he works for a local school supervisory union as an investigator for hazing, harassment, bullying, and title nine complaints; and he is a restorative programs coordinator. Outside of work, Luke is a member of his town's volunteer firefighting department.  
    Luke's Plays:
    https://www.playscripts.com/play/2450?srsltid=AfmBOorWd0XyG8ouhLtlH4WW3D0i3ghIvBDtaIjaQy-hcnAvarhCyYqz
     
    Other plays and the U-Haul book:
    https://www.amazon.com/stores/Luke-Krueger/author/B001JRVAOS?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true
     
    Canterbury Tales adaptation:
    https://next-stage-press.myshopify.com/products/canterbury-tales-the-digital-version
    Connect with Izolda

    Website: https://IzoldaT.com

    BlueSky: https://bsky.app/profile/izoldat.bsky.social.

    Book Your Discovery Call: https://calendly.com/izoldat/discovery-call

    New Play Exchange: https://newplayexchange.org/users/90481/izolda-trakhtenberg

    Submit a Play to the Your Creative Table Read Podcast Series

    One Minute Movies

    A Close Shave

    Career Suicide

    Diz Wit

     

    Flip Your Inner Script to Stop Negative Thoughts From Ruining Your Day.

     

    This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)

    URL: https://brain.fm/innovativemindset

    It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**



    Are you getting anything out of the show? I'd love it if you would buy me a coffee.

     

    Listen on These Channels

    Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |

     

    1 hr 13 min
  • Empowering Women in Tech: Gayle Keller’s S.T.E.A.M. Revolution
    From Tech to Toys: Gayle Keller Inspires Girls to Dream Big

    How do you balance ambition with fulfillment in your career? In this episode of Your Creative Mind Podcast, Gayle Keller, CEO of Theodora S.T.E.A.M. Girls, shares her powerful insights on overcoming gender biases and empowering women in S.T.E.A.M. fields. With over 20 years in tech, Gayle offers actionable advice on taking strategic risks, reinvention, and creating a fulfilling career. Whether you're looking to break barriers in your professional life or inspire the next generation of girls in science and tech, Gayle’s five-pillar methodology will provide the inspiration and tools you need to thrive. Tune in and walk away with practical steps to move from surviving to thriving in your own career.

    Connect with Gayle

    LinkedIn handle: https://www.linkedin.com/in/gaylekeller/

    https://theodoragirls.com/

    https://gaylekeller.org/

     

    Connect with Izolda

    Website: https://IzoldaT.com

    BlueSky: https://bsky.app/profile/izoldat.bsky.social.

    Book Your Discovery Call: https://calendly.com/izoldat/discovery-call

    New Play Exchange: https://newplayexchange.org/users/90481/izolda-trakhtenberg

    Submit a Play to the Your Creative Table Read Podcast Series

    One Minute Movies

    A Close Shave

    Career Suicide

    Diz Wit

     

    This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)

    URL: https://brain.fm/innovativemindset

    It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**

     

    Flip Your Inner Script to Stop Negative Thoughts From Ruining Your Day.



    Are you getting anything out of the show? I'd love it if you would buy me a coffee.

     

    Listen on These Channels

    Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |



     

    43 min
  • Luke Krueger’s Bold Take on a Classic Hero
    Your Creative Mind Table Read: What if Odysseus had to answer for his choices? A playwright dares to ask.

    What if the women of The Odyssey had the final say? In this episode of Your Creative Mind, we bring you Odysseus’s Women by Luke Krueger—a powerful reimagining of the Greek epic where the legendary hero faces judgment from the women he left behind. You’ll hear this gripping story come to life in our table read, followed by an insightful conversation with Luke and the actors about writing, performance, and the power of retelling myths through a modern lens. Whether you're a writer, performer, or someone who loves bold storytelling, this episode offers inspiration, fresh perspectives, and a front-row seat to a play that challenges everything we thought we knew about Odysseus.

    Luke Krueger, Playwright, as Odysseus

    Luke Krueger lives in Vermont with his two young daughters, who help him make maple syrup from their trees. Luke's plays have been performed around the US and Canada. In 2006, he was the first playwright to be named the Emerging Writer-in-Residence at Penn State-Altoona. His plays are published by Playscripts, Inc.; Next Stage Press; and Original Works Publishing. His short play, "The Sad Funeral" (which debuted at the Source theatre) will be published in the upcoming edition of the Long River Review (University of Connecticut). As an actor he performed in the Arizona Premiers of The Laramie Project and This Is Our Youth; he last played Rev. Hale in The Crucible. Luke holds an MFA in Creative Writing from Arizona State University and a BA in English from Miami University (Ohio). He is a member of the Dramatists Guild 
     
    Luke has been on the English and/or Theatre faculty at Arizona State University, Lake Forest College, Loyola University, and Northern Illinois University. Currently he works for a local school supervisory union as an investigator for hazing, harassment, bullying, and title nine complaints; and he is a restorative programs coordinator. Outside of work, Luke is a member of his town's volunteer firefighting department.  
    Luke's Plays:
    https://www.playscripts.com/play/2450?srsltid=AfmBOorWd0XyG8ouhLtlH4WW3D0i3ghIvBDtaIjaQy-hcnAvarhCyYqz
     
    Other plays and the U-Haul book:
    https://www.amazon.com/stores/Luke-Krueger/author/B001JRVAOS?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true
     
    Canterbury Tales adaptation:
    https://next-stage-press.myshopify.com/products/canterbury-tales-the-digital-version
     

     

    Izolda Trakhtenberg as Kalypso, Circe, Penelope, and the Women

    Izolda Trakhtenberg is a playwright, scriptwriter, author, and voice actor who brings stories to life across stage, screen, and sound. Her plays Expiration Date (Off Broad Street Play Festival semifinalist) and A Slice of Democracy (produced by Nomad Theatre) challenge and engage audiences. She narrates corporate and educational projects like NASA's Breathable: A Story About Air Quality, animations, and commercials, with audiobook credits including The Ghost Next Door and Ocean City Lowdown. As host of The Your Creative Mind Podcast, she explores creativity’s power to transform lives. A published author of fiction and non-fiction, her works include Die By The Sword, book one in the Cassie Belmont Tarot Card Thrillers. Izolda blends storytelling and communication expertise to create work that resonates long after the final word.

    Connect with Izolda

    Website: https://IzoldaT.com

    BlueSky: https://bsky.app/profile/izoldat.bsky.social.

    Book Your Discovery Call: https://calendly.com/izoldat/discovery-call

    New Play Exchange: https://newplayexchange.org/users/90481/izolda-trakhtenberg

    Submit a Play to the Your Creative Table Read Podcast Series

    One Minute Movies

    A Close Shave

    Career Suicide

    Diz Wit

     

    This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)

    URL: https://brain.fm/innovativemindset

    It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**

     

    Flip Your Inner Script to Stop Negative Thoughts From Ruining Your Day.



    Are you getting anything out of the show? I'd love it if you would buy me a coffee.

     

    Listen on These Channels

    Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |




     

    1 hr 3 min
  • How Awareness Fuels Your Best Ideas and Decisions
    Three Awareness-Building Techniques Turn Up the Volume on Your Instincts and Creativity

    Have you ever felt like life is passing by too quickly, leaving you disconnected from your creativity and inner clarity? In this episode of Your Creative Mind, we explore the power of awareness—what it is, why it matters, and how it can transform your life. Awareness isn’t just about noticing your surroundings; it’s about gaining insight, making intentional choices, and creating space for deeper connections. You’ll learn three powerful techniques to sharpen this skill, improve decision-making, and spark creativity. By the end, you’ll have practical tools to help you feel more present, more engaged, and more creatively free. Don’t miss this opportunity to shift from autopilot to truly experiencing life. Book your free 15-minute Discovery Call!

    Flip Your Inner Script with These 50 Ways to Reframe Your Negative Thoughts

    Connect with Izolda

    Website: https://IzoldaT.com

    BlueSky: https://bsky.app/profile/izoldat.bsky.social.

    Book Your Discovery Call: https://calendly.com/izoldat/discovery-call

    New Play Exchange: https://newplayexchange.org/users/90481/izolda-trakhtenberg

    Submit a Play to the Your Creative Table Read Podcast Series

    One Minute Movies

    A Close Shave

    Career Suicide

    Diz Wit

     

    This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)

    URL: https://brain.fm/innovativemindset

    It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**



    Are you getting anything out of the show? I'd love it if you would buy me a coffee.

     

    Listen on These Channels

    Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |

     

    33 min
  • Your Creative Mind Table Read: What Changes When We Rethink the Story?
    Playwright Julie Brandon's Hansel and Gretel like you’ve never heard before—tables turned, roles shifted, and a story reborn.

    What if Hansel and Gretel didn’t go the way we all remember? In this episode of Your Creative Mind, we bring you the second installment of our play table read series with Hansel and Gretel: The Tables Turned by Julie Brandon. You’ll experience the thrill of a fresh script performed for the first time, where unexpected twists and bold storytelling take center stage. After the read, I sit down with Julie and the actors to talk about the creative process—what shifted in performance, what surprised them, and what this experience revealed about the play. Whether you're a writer, performer, or someone who loves great storytelling, this episode gives you a front-row seat to the magic of live storytelling. 

    Julie Brandon, Playwright

    Julie Brandon is s playwright, poet, short story writer and lyricist. Her work has appeared in Bewildering Stories, Altered Reality, Detangled Brain, Corner Bar Magazine, Poetica Magazine, Fresh Words, Mini Plays Review and many others. Julie's poetry collection, My Tears Like Rain, was published June 2024. Her short plays have been produced nationally. Julie's plays are available on  Broken Art Entertainment 2024 series Summer Vibes and The Future and on several Theatrical Shenanigans podcast shows. A short play will be produced by RubySky productions in 2025. Julie lives near Chicago, IL.

    Julie's New Play Exchange 

    https://newplayexchange.org/users/12443/julie-brandon

    For Theatrical Shenanigans - "Pulled From a Hat" https://theatricalshenanigans.podbean.com/e/two-year-anniversary-special/

    https://theatricalshenanigans.podbean.com/e/mini-shenanigans-episode-3-can-you-get-there-from-here-by-julie-brandon/

    Broken Art Entertainment -   Summer Vibes Anthology - The Astronomy Lesson and The Future Anthology - Someone's Lucky Day

     

    Lela Olson as Emma
     
    Lela Olson caught the acting bug in kindergarten when she played the peddler in a class dramatization of Caps for Sale. She's been acting ever since on various stages in the Minneapolis area as a pastime. Favorite roles have included Hero (Much Ado About Nothing), Betsy Linder/Lindsey (Clybourne Park), and Marilla Cuthbert (Anne of Green Gables). Away from the stage, Dr. Olson has worked as a teacher, school principal, and nonprofit leader. She also enjoys traveling internationally and serving her community as a volunteer civil mediator.
    https://www.facebook.com/lelaolson9
     
     
    Alan Fessenden as Christopher

     

    Alan Fessenden is a writer, performer, creator living in Brooklyn, New York. He has performed on stages all over the country as an improviser, actor and clown and now hosts the original award wanting podcast They Just Keep Talking an eclectic mixtape of conversation. Alan has written and performed three solo shows and most recently completed work on his first full length clown show The HelpFulls; Now and Forever. He’s also finished two novellas for a trilogy he’s working on and is developing his first full length play.  (alanfessenden.com)

    https://www.instagram.com/alanfessenden/

    https://www.tiktok.com/@alan_fessenden

    https://bsky.app/profile/tjkt.bsky.social

    https://www.tiktok.com/@theyjust.keeptalk

     
     
    Izolda Trakhtenberg as The Witch
    Izolda Trakhtenberg is a playwright, scriptwriter, author, and voice actor who brings stories to life across stage, screen, and sound. Her plays Expiration Date (Off Broad Street Play Festival semifinalist) and A Slice of Democracy (produced by Nomad Theatre) challenge and engage audiences. She narrates corporate projects, animations, and commercials, with audiobook credits including The Ghost Next Door and Ocean City Lowdown. As host of The Your Creative Mind Podcast, she explores creativity’s power to transform lives. A published author of fiction and non-fiction, her works include Die By The Sword, book one in the Cassie Belmont Tarot Card Thrillers. Izolda blends storytelling and communication expertise to create work that resonates long after the final word.
     

    Connect with Izolda

    Website: https://IzoldaT.com

    BlueSky: https://bsky.app/profile/izoldat.bsky.social.

    New Play Exchange: https://newplayexchange.org/users/90481/izolda-trakhtenberg

    This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)

    URL: https://brain.fm/innovativemindset

    It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**


    Are you getting anything out of the show? I'd love it if you would buy me a coffee.


    Listen on These Channels

    Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |

    50 min
  • Balancing Creativity and Productivity with Author Aaron Ryan
    The Power of Diverse Experiences in Creativity

    Ever wonder how a prolific author maintains a relentless drive while balancing multiple creative pursuits? Join us on Creative Solutions Podcast as we chat with Aaron Ryan, the brilliant mind behind the “Dissonance” series and the sci-fi thriller “Forecast.” Aaron shares his secrets to staying productive, setting goals, and finding inspiration across different creative fields. Listen in to gain practical tips for your own creative journey, learn how to turn your diverse experiences into compelling stories, and find out what it takes to adapt a book into a screenplay. Whether you’re an aspiring writer or a seasoned professional, Aaron’s insights will fuel your creativity and motivate you to achieve your goals. Don’t miss this inspiring episode!

    Connect with Aaron

    www.authoraaronryan.com

    www.dissonancetheseries.com

    getthesebooks.com

    dot.cards/authoraaronryan

     

    Connect with Izolda

    BlueSky: https://bsky.app/profile/izoldat.bsky.social.

    This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)

    URL: https://brain.fm/innovativemindset

    It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**

     

    Are you getting anything out of the show? I'd love it if you would buy me a coffee.

     

    Listen on These Channels

    Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |

     

    1 hr 14 min
  • The First Your Creative Mind Table Read: What Changes When a Play is Heard?
    Brian Cern’s Beautifully So: The creative shift—when a script moves from page to performance.
    What happens when a script jumps off the page and into the voices of live actors? In this special episode of Your Creative Mind, we’re launching a brand-new series featuring table reads of original plays! You’ll hear a fresh script performed for the first time, experiencing the raw energy of actors bringing characters to life in real time. After the read, I sit down with the playwright and actors to talk about the creative process—how the words transformed, what surprised them, and what this experience meant for them. Whether you're a writer, performer, or just love great storytelling, this episode gives you a front-row seat to creativity in action. Plus, stay tuned for Monday’s interview with author Aaron Ryan and another play table read next Friday. Hit play and join the magic!
     
    Brian Cern, Playwright
    Brian Cern is a Twin Cities-based actor and playwright whose work has won numerous awards and contests throughout North America. A member of the Dramatists Guild, he received his training at Cardinal Stritch University, where his theatre and writing studies led him to a deep appreciation for the stories that unite us in the human condition. As parables, his work has been called “imaginative,” “beautifully soulful,” and “thought-provoking.” Of all the credits to his name, however, it is “Teaching Artist” for local children’s theaters that he treasures the most. He lives with his wife and son in suburban St. Paul, Minnesota.
     
    Lela Olson as Emma
    Lela Olson caught the acting bug in kindergarten when she played the peddler in a class dramatization of Caps for Sale. She's been acting ever since on various stages in the Minneapolis area as a pastime. Favorite roles have included Hero (Much Ado About Nothing), Betsy Linder/Lindsey (Clybourne Park), and Marilla Cuthbert (Anne of Green Gables). Away from the stage, Dr. Olson has worked as a teacher, school principal, and nonprofit leader. She also enjoys traveling internationally and serving her community as a volunteer civil mediator.
     
    Alan Fessenden as Christopher

    Alan Fessenden is a writer, performer, creator living in Brooklyn, New York. He has performed on stages all over the country as an improviser, actor and clown and now hosts the original award wanting podcast They Just Keep Talking an eclectic mixtape of conversation. Alan has written and performed three solo shows and most recently completed work on his first full length clown show The HelpFulls; Now and Forever. He’s also finished two novellas for a trilogy he’s working on and is developing his first full length play.  (alanfessenden.com)

    https://www.instagram.com/alanfessenden/

    https://www.tiktok.com/@alan_fessenden

    https://bsky.app/profile/tjkt.bsky.social

    https://www.tiktok.com/@theyjust.keeptalk

     
     
    Barry Wallace, Stage Directions
    Barry Wallace has worked in Knoxville, TN community and professional theatre for over 30 years as a director, music director, actor and playwright. His original full-length play, THE SNALLYGASTER, is part of Tennessee Stage Company’s 2025 New Play Festival, and his short play, BLACK BALLOONS, won Best Screenplay at the 2022 "The Ten Show" Film Festival.
     
    Social Media, etc:
    Facebook: @Barry.Wallace1
    Instagram: @barrywallace
    NPX: https://newplayexchange.org/users/69726/barry-wallace
     

    Ready to "wow" the people you speak with? Work with me.

    This episode is brought to you by my favorite productivity and well-being app, Brain.fm*, my book on how to become a stellar communicator, Speak From Within, and this podcast's host, Podbean (Get a one-month free trial of Podbean with this affiliate link. https://www.podbean.com/CreativeSolutions). 

    Leave me a voice message.

     

    ==

    Connect with Izolda

    BlueSky: https://bsky.app/profile/izoldat.bsky.social.

    This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)

    URL: https://brain.fm/innovativemindset

    It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**


    Are you getting anything out of the show? I'd love it if you would buy me a coffee.


    Listen on These Channels

    Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |


     

    53 min
  • Entrepreneurs and Creatives: This Mindset Shift Will Change the Game
    Stop Negative Thoughts from Running Your (Creative) Life

    Do negative thoughts hold you back from living fully and creatively? In this episode of Your Creative Mind, we’re tackling how the messages you tell yourself shape your actions, your confidence, and your ability to bring your ideas to life. You’ll learn how to spot limiting thoughts, shift them into something empowering, and set the stage for more creativity, peace, and purpose in your daily life. This episode is packed with practical tools to help you change the way you think so you can show up more fully in your work, relationships, and creative pursuits. Tune in and start building a mindset that supports the life you want to live!

    Flip Your Inner Script with These 50 Ways to Reframe Your Negative Thoughts

    Connect with Izolda

    BlueSky: https://bsky.app/profile/izoldat.bsky.social.

    This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)

    URL: https://brain.fm/innovativemindset

    It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**

     

    Are you getting anything out of the show? I'd love it if you would buy me a coffee.

     

    Listen on These Channels

    Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |

     

    15 min
  • Simple Steps to Tackle Inner Turmoil and Anxiety
    Your Interior World: Why It Matters More Than You Think
    Why Ignoring Your Thoughts Could Be Holding You Back

    What’s really happening inside your mind when you’re constantly on the go—or glued to your phone? In this solo episode of Your Creative Mind, Izolda Trakhtenberg dives into the often-overlooked interior world we all carry with us. Learn how to break free from distractions, face your thoughts with curiosity rather than fear, and nurture your creative ideas. Through personal anecdotes and practical steps, Izolda shares how cultivating self-awareness can lead to more clarity, creativity, and peace. Whether you're looking to spark inspiration or reclaim focus in your day-to-day life, this episode offers tools to help you take the first steps toward a healthier relationship with your thoughts—and yourself.

    Flip Your Inner Script to Stop Negative Thoughts From Ruining Your Day.

    This episode is brought to you by my favorite productivity and well-being app, Brain.fm*, my book on how to become a stellar communicator, Speak From Within, and this podcast's host, Podbean (Get a one-month free trial of Podbean with this affiliate link. https://www.podbean.com/CreativeSolutions). 

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    This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)

    URL: https://brain.fm/innovativemindset

    It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**

     

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    25 min

About Your Creative Mind

From the publisher's feed

Behind every book, play, and song is a person juggling self-doubt, deadlines, and the drive to create. On Your Creative Mind, Izolda Trakhtenberg talks with writers, artists, musicians, and creative professionals about how they create and how they manage the stress and anxiety that often come with creating. Izolda and her guests explore the unexplained mechanisms and personal experiences that shape creative artists, writers, and others.