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Do your thoughts ever feel like they’re running the show—pulling you in a hundred directions at once? In this episode of Your Creative Mind, we’re exploring what it truly means to have a mindful mind. Mindfulness isn’t just about stress relief—it’s a game-changer for creativity, focus, and peace of mind. You’ll learn how mindfulness shapes your conscious and subconscious thought processes and three unique techniques to build mindfulness in ways you might not have tried before. Whether you’re an entrepreneur, creative, or business leader, this episode will give you practical tools to be more present, intentional, and in control of your thoughts. Want to take this further? Book a free 15-minute Discovery Call—link in the Show Notes! Tune in now for a more mindful, creative life.
Website: https://IzoldaT.com
BlueSky: https://bsky.app/profile/izoldat.bsky.social.
Book Your Discovery Call: https://calendly.com/izoldat/discovery-call
New Play Exchange: https://newplayexchange.org/users/90481/izolda-trakhtenberg
Submit a Play to the Your Creative Table Read Podcast Series
One Minute Movies
A Close Shave
Career Suicide
Diz Wit
Flip Your Inner Script to Stop Negative Thoughts From Ruining Your Day.
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
Are you getting anything out of the show? I'd love it if you would buy me a coffee.
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
In this episode of Your Creative Mind, we bring you a live table read of Expiration Date, a play that explores love, memory, and second chances in a way that will stick with you long after you listen.
You'll hear an engaging, thought-provoking performance and gain fresh insight into how storytelling can shift perspectives and spark powerful emotions. After the reading, we’ll break down the creative process behind the play and discuss the real-life choices that shape our paths.
This episode is a must-listen for writers, creatives, and anyone who’s ever wondered, What if I had another chance? Don’t miss it—stories like this have a way of staying with you.
Izolda Trakhtenberg, playwright, as Mrs. King
Izolda Trakhtenberg is a playwright, scriptwriter, author, and voice actor who brings stories to life across stage, screen, and sound. Her plays Expiration Date (Off Broad Street Play Festival semifinalist) and A Slice of Democracy (produced by Nomad Theatre) challenge and engage audiences. She narrates corporate and educational projects like NASA's Breathable: A Story About Air Quality, animations, and commercials, with audiobook credits including The Ghost Next Door and Ocean City Lowdown. As host of The Your Creative Mind Podcast, she explores creativity’s power to transform lives. A published author of fiction and non-fiction, her works include Die By The Sword, book one in the Cassie Belmont Tarot Card Thrillers. Izolda blends storytelling and communication expertise to create work that resonates long after the final word.
Luke Krueger as Robert James
Website: https://IzoldaT.com
BlueSky: https://bsky.app/profile/izoldat.bsky.social.
Book Your Discovery Call: https://calendly.com/izoldat/discovery-call
New Play Exchange: https://newplayexchange.org/users/90481/izolda-trakhtenberg
Submit a Play to the Your Creative Table Read Podcast Series
One Minute Movies
A Close Shave
Career Suicide
Diz Wit
Flip Your Inner Script to Stop Negative Thoughts From Ruining Your Day.
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
Are you getting anything out of the show? I'd love it if you would buy me a coffee.
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
How do you balance ambition with fulfillment in your career? In this episode of Your Creative Mind Podcast, Gayle Keller, CEO of Theodora S.T.E.A.M. Girls, shares her powerful insights on overcoming gender biases and empowering women in S.T.E.A.M. fields. With over 20 years in tech, Gayle offers actionable advice on taking strategic risks, reinvention, and creating a fulfilling career. Whether you're looking to break barriers in your professional life or inspire the next generation of girls in science and tech, Gayle’s five-pillar methodology will provide the inspiration and tools you need to thrive. Tune in and walk away with practical steps to move from surviving to thriving in your own career.
LinkedIn handle: https://www.linkedin.com/in/gaylekeller/
https://theodoragirls.com/
https://gaylekeller.org/
Website: https://IzoldaT.com
BlueSky: https://bsky.app/profile/izoldat.bsky.social.
Book Your Discovery Call: https://calendly.com/izoldat/discovery-call
New Play Exchange: https://newplayexchange.org/users/90481/izolda-trakhtenberg
Submit a Play to the Your Creative Table Read Podcast Series
One Minute Movies
A Close Shave
Career Suicide
Diz Wit
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
Flip Your Inner Script to Stop Negative Thoughts From Ruining Your Day.
Are you getting anything out of the show? I'd love it if you would buy me a coffee.
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
What if the women of The Odyssey had the final say? In this episode of Your Creative Mind, we bring you Odysseus’s Women by Luke Krueger—a powerful reimagining of the Greek epic where the legendary hero faces judgment from the women he left behind. You’ll hear this gripping story come to life in our table read, followed by an insightful conversation with Luke and the actors about writing, performance, and the power of retelling myths through a modern lens. Whether you're a writer, performer, or someone who loves bold storytelling, this episode offers inspiration, fresh perspectives, and a front-row seat to a play that challenges everything we thought we knew about Odysseus.
Luke Krueger, Playwright, as Odysseus
Izolda Trakhtenberg as Kalypso, Circe, Penelope, and the Women
Izolda Trakhtenberg is a playwright, scriptwriter, author, and voice actor who brings stories to life across stage, screen, and sound. Her plays Expiration Date (Off Broad Street Play Festival semifinalist) and A Slice of Democracy (produced by Nomad Theatre) challenge and engage audiences. She narrates corporate and educational projects like NASA's Breathable: A Story About Air Quality, animations, and commercials, with audiobook credits including The Ghost Next Door and Ocean City Lowdown. As host of The Your Creative Mind Podcast, she explores creativity’s power to transform lives. A published author of fiction and non-fiction, her works include Die By The Sword, book one in the Cassie Belmont Tarot Card Thrillers. Izolda blends storytelling and communication expertise to create work that resonates long after the final word.
Website: https://IzoldaT.com
BlueSky: https://bsky.app/profile/izoldat.bsky.social.
Book Your Discovery Call: https://calendly.com/izoldat/discovery-call
New Play Exchange: https://newplayexchange.org/users/90481/izolda-trakhtenberg
Submit a Play to the Your Creative Table Read Podcast Series
One Minute Movies
A Close Shave
Career Suicide
Diz Wit
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
Flip Your Inner Script to Stop Negative Thoughts From Ruining Your Day.
Are you getting anything out of the show? I'd love it if you would buy me a coffee.
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
Have you ever felt like life is passing by too quickly, leaving you disconnected from your creativity and inner clarity? In this episode of Your Creative Mind, we explore the power of awareness—what it is, why it matters, and how it can transform your life. Awareness isn’t just about noticing your surroundings; it’s about gaining insight, making intentional choices, and creating space for deeper connections. You’ll learn three powerful techniques to sharpen this skill, improve decision-making, and spark creativity. By the end, you’ll have practical tools to help you feel more present, more engaged, and more creatively free. Don’t miss this opportunity to shift from autopilot to truly experiencing life. Book your free 15-minute Discovery Call!
Flip Your Inner Script with These 50 Ways to Reframe Your Negative Thoughts
Website: https://IzoldaT.com
BlueSky: https://bsky.app/profile/izoldat.bsky.social.
Book Your Discovery Call: https://calendly.com/izoldat/discovery-call
New Play Exchange: https://newplayexchange.org/users/90481/izolda-trakhtenberg
Submit a Play to the Your Creative Table Read Podcast Series
A Close Shave
Career Suicide
Diz Wit
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
Are you getting anything out of the show? I'd love it if you would buy me a coffee.
Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
What if Hansel and Gretel didn’t go the way we all remember? In this episode of Your Creative Mind, we bring you the second installment of our play table read series with Hansel and Gretel: The Tables Turned by Julie Brandon. You’ll experience the thrill of a fresh script performed for the first time, where unexpected twists and bold storytelling take center stage. After the read, I sit down with Julie and the actors to talk about the creative process—what shifted in performance, what surprised them, and what this experience revealed about the play. Whether you're a writer, performer, or someone who loves great storytelling, this episode gives you a front-row seat to the magic of live storytelling.
Julie Brandon, Playwright
Julie's New Play Exchange
https://newplayexchange.org/users/12443/julie-brandon
For Theatrical Shenanigans - "Pulled From a Hat" https://theatricalshenanigans.podbean.com/e/two-year-anniversary-special/
https://theatricalshenanigans.podbean.com/e/mini-shenanigans-episode-3-can-you-get-there-from-here-by-julie-brandon/
Broken Art Entertainment - Summer Vibes Anthology - The Astronomy Lesson and The Future Anthology - Someone's Lucky Day
Alan Fessenden is a writer, performer, creator living in Brooklyn, New York. He has performed on stages all over the country as an improviser, actor and clown and now hosts the original award wanting podcast They Just Keep Talking an eclectic mixtape of conversation. Alan has written and performed three solo shows and most recently completed work on his first full length clown show The HelpFulls; Now and Forever. He’s also finished two novellas for a trilogy he’s working on and is developing his first full length play. (alanfessenden.com)
https://www.instagram.com/alanfessenden/
https://www.tiktok.com/@alan_fessenden
https://bsky.app/profile/tjkt.bsky.social
https://www.tiktok.com/@theyjust.keeptalk
Connect with Izolda
Website: https://IzoldaT.com
BlueSky: https://bsky.app/profile/izoldat.bsky.social.
New Play Exchange: https://newplayexchange.org/users/90481/izolda-trakhtenberg
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
Are you getting anything out of the show? I'd love it if you would buy me a coffee.
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
Ever wonder how a prolific author maintains a relentless drive while balancing multiple creative pursuits? Join us on Creative Solutions Podcast as we chat with Aaron Ryan, the brilliant mind behind the “Dissonance” series and the sci-fi thriller “Forecast.” Aaron shares his secrets to staying productive, setting goals, and finding inspiration across different creative fields. Listen in to gain practical tips for your own creative journey, learn how to turn your diverse experiences into compelling stories, and find out what it takes to adapt a book into a screenplay. Whether you’re an aspiring writer or a seasoned professional, Aaron’s insights will fuel your creativity and motivate you to achieve your goals. Don’t miss this inspiring episode!
www.authoraaronryan.com
www.dissonancetheseries.com
getthesebooks.com
dot.cards/authoraaronryan
BlueSky: https://bsky.app/profile/izoldat.bsky.social.
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
Are you getting anything out of the show? I'd love it if you would buy me a coffee.
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
Alan Fessenden is a writer, performer, creator living in Brooklyn, New York. He has performed on stages all over the country as an improviser, actor and clown and now hosts the original award wanting podcast They Just Keep Talking an eclectic mixtape of conversation. Alan has written and performed three solo shows and most recently completed work on his first full length clown show The HelpFulls; Now and Forever. He’s also finished two novellas for a trilogy he’s working on and is developing his first full length play. (alanfessenden.com)
https://www.instagram.com/alanfessenden/
https://www.tiktok.com/@alan_fessenden
https://bsky.app/profile/tjkt.bsky.social
https://www.tiktok.com/@theyjust.keeptalk
Ready to "wow" the people you speak with? Work with me.
This episode is brought to you by my favorite productivity and well-being app, Brain.fm*, my book on how to become a stellar communicator, Speak From Within, and this podcast's host, Podbean (Get a one-month free trial of Podbean with this affiliate link. https://www.podbean.com/CreativeSolutions).
Leave me a voice message.
==
Connect with Izolda
BlueSky: https://bsky.app/profile/izoldat.bsky.social.
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
Are you getting anything out of the show? I'd love it if you would buy me a coffee.
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
Do negative thoughts hold you back from living fully and creatively? In this episode of Your Creative Mind, we’re tackling how the messages you tell yourself shape your actions, your confidence, and your ability to bring your ideas to life. You’ll learn how to spot limiting thoughts, shift them into something empowering, and set the stage for more creativity, peace, and purpose in your daily life. This episode is packed with practical tools to help you change the way you think so you can show up more fully in your work, relationships, and creative pursuits. Tune in and start building a mindset that supports the life you want to live!
Flip Your Inner Script with These 50 Ways to Reframe Your Negative Thoughts
BlueSky: https://bsky.app/profile/izoldat.bsky.social.
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
Are you getting anything out of the show? I'd love it if you would buy me a coffee.
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
What’s really happening inside your mind when you’re constantly on the go—or glued to your phone? In this solo episode of Your Creative Mind, Izolda Trakhtenberg dives into the often-overlooked interior world we all carry with us. Learn how to break free from distractions, face your thoughts with curiosity rather than fear, and nurture your creative ideas. Through personal anecdotes and practical steps, Izolda shares how cultivating self-awareness can lead to more clarity, creativity, and peace. Whether you're looking to spark inspiration or reclaim focus in your day-to-day life, this episode offers tools to help you take the first steps toward a healthier relationship with your thoughts—and yourself.
Flip Your Inner Script to Stop Negative Thoughts From Ruining Your Day.
This episode is brought to you by my favorite productivity and well-being app, Brain.fm*, my book on how to become a stellar communicator, Speak From Within, and this podcast's host, Podbean (Get a one-month free trial of Podbean with this affiliate link. https://www.podbean.com/CreativeSolutions).
Leave Izolda a voice message.
Project Play Table Read Podcast episodes
Dramatists Guild script formatting guide.
Play Submission Form
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link)
It’s also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you’ve been thinking of starting your own podcast, Podbean is the way to go!**
Are you getting anything out of the show? I'd love it if you would buy me a coffee.
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |
From the publisher's feed
Behind every book, play, and song is a person juggling self-doubt, deadlines, and the drive to create. On Your Creative Mind, Izolda Trakhtenberg talks with writers, artists, musicians, and creative professionals about how they create and how they manage the stress and anxiety that often come with creating. Izolda and her guests explore the unexplained mechanisms and personal experiences that shape creative artists, writers, and others.
Through candid interviews and practical insights, you’ll learn storytelling techniques, productivity practices for creative professionals, and strategies for overcoming perfectionism in writing, music, and art. Whether you’re searching for inspiration, tools to strengthen your resilience, or fresh ideas for balancing creativity and everything else in your life, this podcast is your guide to creating with courage, confidence, and joy.
A new feature of this show is a more introspective, yet universal, look at our inner workings.