Sometimes I had a wall and I’m not sure how to move forward. Often when it happens I’ll fall back into an old pattern and hide from social media. I feel like doing that now, but I know that’s not what I’m supposed to do. I’m gonna take a step back today and choose to just be grateful. I’m gonna take my mind off it with a workout and Hope answers can you come to me through my daily activity!

We can talk ourselves in circles all the live long day and NOTHING WILL EVER REALLY CHANGE. Staying in a stuck state without ever pushing through will keep us hidden. We must act on our gut feelings the second we feel that resistance and allow our truth to spill out.

So many times we put things off because deep down inside we are afraid. We are afraid because we don’t feel like we are worthy of it. We are free because we on some level feel like an imposter. What is it that you really want to do but you have been putting it off because you’re too afraid? For me it’s Facebook lives. So today and every day in June I am challenging myself to go live on Facebook. I’m going to face the fear and do it anyways.

Warning: I broke my own rule and this is over 5 minutes, but it’s raw, vulnerable, and real!!!! When the spirit moves you, you should move! This is often showcased via goosebumps. At some point, we need to stop living the same life over and over and over and over again and decide what we really want. We need to push her aside and tell the damn truth. The truth is the only thing that will set us free! What’s your truth? This is mine!!!

The ego is playing games with your mind as we speak. Things can be going really well and all of the sudden you’ll find yourself feeling like somethings not good enough or you’ll get some really bad news and you’ll think that it means you better lay low and not be too happy. We grow up with this conditioning that life isn’t supposed to be too good, too often. It’s so not true! And we need to work on reframing this in our mindset. You can and deserve to feel great most of the time.

Yesterday I talked about what it means to be an alignment and today I’m talking about the things that will do to avoid that feeling. The unhealthy devices that will take on to numb ourselves from ourselves and what to do instead!!

When you have a sense that your life doesn’t feel right, it means that you are living out of alignment with your souls mission. It doesn’t mean there’s anything wrong with you and you shouldn’t punish yourself for it. It just means that your soul is trying to get your attention and lead you to your souls path. But there are some practical things that must be done for you to begin to tap in to your that voice - your intuition.

I’m talking about that feeling the comes over a woman he feels like she’s living every day the exact same way, and the question she asks is… Is this really fucking it? Is this really all there is to life?? The answer is no, but we have to first acknowledge and then decide that we are no longer willing to accept a life of living the exact same way...day...after day...after day!!!! #capableofmore #noregrets

I tend to believe that a midlife crisis is in those moments that life finally slows down just enough to capture your attention, so it can nudge you even stronger, letting you know that you are not living in alignment with your highest self!

As you move towards conquering your goals on the path of your dreams, you will find you’re going to need to pivot every once in a while. I made a small pivot and I’m continuing on! WELCOME TO THE 5 MINUTE MIDLIFE MOJO PODCAST