Your Dream or Mine: The Next Chapter

Are you an over-thinker? Do you spend a lot of time with thoughts swirling round in your head? Does over-thinking help you?

I'm going to take a punt here and say that it probably doesn't!

In this weeks episode I explore why we over-think, why it is detrimental to us, and what you can do to break the cycle of over-thinking.

If you enjoyed this episode, if it resonated with you, if it has helped you to do something different with your thinking, then please leave a five star review and subscribe! This will help others to find my podcast.

Oh and please come and find me on social media! I'm Laura Cruise Coaching on Facebook, Instagram,  my website and I'm always in my Facebook group The Confident Crowd.

You can also get your hands on my brilliant DREAM download here! 

See you next week my fellow dreamer! 

Have you ever watched a film or a Netflix series about somebody being kidnapped and wondered if things like that happen in real life?

Unfortunately they do, and my guest for this episode has first hand experience of such a terrible crime.

Meredith Richardson, my fellow coach and business friend,  was kidnapped herself. listen to her story of how she overcame the trauma of not just the experience but the subsequent trial and the lengths she then went to in order to feel safe again,

This is such a powerful listen and will remind you that the human spirit is so strong and enduring.

If you would like to connect with Meredith you can find her via her website or in her brilliant Facebook group, Midlife - Where the Queen saves herself.

Don't forget, if you have enjoyed this episode please leave a review which will enable others to find this podcast.

Oh and please come and find me! I'm Laura Cruise Coaching on Facebook, Instagram,  my website and I'm always in my Facebook group The Confident Crowd.

You can also get your hands on my brilliant DREAM download here! ☁

See you next week! 

When something happens, that you perhaps didn't want to happen, do you find yourself thinking it must be about you?

Do you find that you blame yourself and feel really negative about you and who you are as a result?

If the answer is yes then this is the episode for you!

Don't forget, if you have enjoyed this episode please leave a review which will enable others to find this podcast.

Oh and please come and find me! I'm Laura Cruise Coaching on Facebook, Instagram,  my website and I'm always in my Facebook group The Confident Crowd.

My brilliant webinar, Take Your Dream Business from Idea to Reality takes place on May 24th - if you would like to come along click here to register. 

See you next week my fellow dreamer! 

This week, I interview Helen Bowden, a voice over artist, presenter and host with many years experience in her field. 

Helen shares the story of her hugely successful radio career, and the pause that coincided with lockdown which gave her the opportunity to evaluate, to reflect and to consider what she wanted to do next.

This episode is such a powerful listen!

You can read more about Helen and her work on her website.

Don't forget, if you have enjoyed this episode please leave a review which will enable others to find this podcast.

Oh and please come and find me! I'm Laura Cruise Coaching on Facebook, Instagram,  my website and I'm always in my Facebook group The Confident Crowd.

You can also get your hands on my brilliant DREAM download here! ☁

See you next week! 

Do you know what an affirmation is? Do you use them in your day to day life?

Affirmations have an incredible power to turn your negative thoughts on their head and to trick your brain into putting the focus on all the brilliant things about you.

Now doesn't that sound good?!

In this episode I share with you my own affirmations and why I need them too.

Don't forget, if you have enjoyed this episode please leave a review which will enable others to find this podcast.

Oh and please come and find me! I'm Laura Cruise Coaching on Facebook, Instagram,  my website and I'm always in my Facebook group The Confident Crowd.

You can also get your hands on my brilliant DREAM download here! 

See you next week my fellow dreamer! 

Allow me to introduce to you the wonderful Petra Crampton, my business bestie and fellow coach.

Petra's mission is to help her clients to see how they can have fun and still be themselves.

You will love Petra's energy, her story and her accent. I certainly do!

Find out more about Petra and her work here or through her Facebook group Change is your friend. 

Don't forget, if you have enjoyed this episode please leave a review which will enable others to find this podcast.

Oh and please come and find me! I'm Laura Cruise Coaching on Facebook, Instagram,  my website and I'm always in my Facebook group The Confident Crowd.

You can also get your hands on my brilliant DREAM download here! ☁

See you next week! 

What do you think when you hear that somebody is a coach?

Does it mean anything? Do you understand it? Do you feel that coaching is something that 'other' people do?

Listen to this episode to discover that coaching is absolutely for you too! Coaching can help you achieve more, push for more, want more, feel more, do more. It's so powerful. 

If you'd like to book a free discovery call with me then click here.

Don't forget, if you have enjoyed this episode please leave a review which will enable others to find this podcast.

Oh and please come and find me! I'm Laura Cruise Coaching on Facebook, Instagram,  my website and I'm always in my Facebook group The Confident Crowd.

You can also get your hands on my brilliant DREAM download here! 

See you next week! 

Have you experienced the cut off of the glass ceiling?

My guest on this episode, Zoe Holland, certainly did but that didn't hold her back - she found a way to shatter it and take control of her career by setting up Zing Learning.

Listen to Zoe share what gave her the push to take the leap into working for herself and how she is a great believer in making mistakes - lots of them!

You can find out more about Zoe and Zing Learning by clicking here.

If you have enjoyed this episode please leave a review which will enable others to find this podcast.

Oh and don't forget to come and find me! I'm Laura Cruise Coaching on Facebook, Instagram,  my website and I'm always in my Facebook group The Confident Crowd.

You can also get your hands on my brilliant DREAM download here! 

See you next week my fellow dreamer ☁️

Well this is a first!

I've only gone and popped a little bonus episode in today, but that's because I've got something important to tell you!

My signature group coaching programme, Follow Your Dreams with Laura Cruise Coaching is open for sign up RIGHT NOW but only until Sunday 11th April.

Spend six weeks with me to explore your thoughts and dreams, connect with your magic, understand your why and create a plan to get you started on your journey to your dreams.

We kick off on 19th April so by 24th May when Boris lets us out you will be ready to get out there and make it happen!

Read more about it here. Doors close at 10pm on Sunday 11th April so don't miss out - the programme won't run again until much later in the year. 

I really hope you decide to join me! 

How are you feeling as we emerge from a year inside?

Are you full of beans and raring to go?

Are you in the mindset that you will carry on as you have done over the last year? 

Or are you feeling a little flat?

However you are feeling right now, I want you to know that it is OK to feel whatever you feel. You don't have to be energetic if you don't want to.

However, if you would like to locate your energy and target it towards your goals and dreams for the future then I've got just the thing for you!

Join my challenge which takes place over the Easter weekend, 2nd - 5th April 2021, in my Facebook group The Confident Crowd. We'd love to see you in there! 

Don't forget, if you have enjoyed this episode please leave a review which will enable others to find this podcast.

Oh and please come and find me! I'm Laura Cruise Coaching on Facebook, Instagram,  my website and I'm always in my Facebook group The Confident Crowd.

You can also get your hands on my brilliant DREAM download here! 

See you next week!