Your Dream or Mine: The Next Chapter

Today I interview Alison Stankard, aka Totes Inappropres, a blogger, content creator, marathon runner, mother women's health advocate and fashion lover.

I've followed Totes for years and I love the way she writes, she seems to say what I am thinking, and what other people are thinking too, especially about being a mum.

Totes is super honest, super open and I loved hearing about why she started her blog and what she hopes to do with it now. Her story is a reminder that even if you don't necessarily know where your idea will take you, it's absolutely worth giving it a go!

Click here to find out more about Totes.

If you are ready to create your own dream life and business, click here to find out how I can help you. 

See you next time my fellow dreamer....

How often does somebody ask you what you do, and your reply is 'I'm just a.....something'.

As women we are very quick to diminish ourselves, our role and our place in the world, by putting the word 'just' in front of our answer.

I don't want you to do that! You are absolutely not just anything. You are amazing, capable, important and you matter.

If you enjoy this episode please subscribe and leave a review, this helps other listeners to find the podcast much more easily.

To find out how you can work with me, click here!

See you next time my fellow dreamer....

*Trigger Warning* this episode discusses death and grief

My guest on this episode is Clare Deacon; positive psychologist, coach, author and founder of the Happya movement.

Clare's story is such a powerful one, in this episode she explains how she retrained after experiencing a shock bereavement six years ago, and how that path has lead her to the business she runs today.

Clare speaks from the heart but with true positivity, you will not fail to be moved by her story. Find out more about her here.

If you enjoy this episode, please subscribe and leave a review.

If you are ready to create the dream life and business you have always wanted then read more here. 

See you next time my fellow dreamer...

If you are interested in coaching but have never taken the plunge yourself then you really must join The 99 Project.

The 99 Project is my way of making coaching accessible to all, so that each person who signs up can experience the power of coaching for themselves.

Sign up now to bag yourself a sixty minute coaching session for £99.

Here's the link! 

See you next time my fellow dreamer...

Are you the sort of person who finds a problem for every solution? 

Do you view the glass as half empty? 

Do you believe that life just 'happens' to you?

In order to make changes in your life you need to get proactive, to take ownership, and to believe that you CAN make things happen, that you can create a different life, that you can live the life that you have created. 

I'd love to know what you think of the episode, drop me an email at [email protected] or send me a DM on Instagram! 

If you are ready to create the dream life and business you have always wanted then let's talk, I am the perfect person to help you. 

See you next time my fellow dreamer....

This week I talk to Nicky Elliott, a podcaster and entrepreneur with a passion for helping women to pursue the career that really lights them up. 

Nicky is so honest about her business journey, about not necessarily having a plan, and about adapting and changing as the years go by. I loved our conversation.

As Nicky explains, it’s perfectly OK to have a lightbulb moment which leads to a business, and then it’s ok to separate head and heart in order to let it go. 

See what Nicky does here. 

If you enjoyed the episode, please subscribe and leave a review - a five star one would be perfect! 

As always, if you need help to make your dream life and business a reality, get in touch! Check out my website here. 

See you next time my fellow dreamer....

Do you notice things about yourself?

What I mean by that is do you notice how you react, how you feel and what you think in response to a conversation, a situation or an action?

Noticing things about yourself is the key to greater self-awareness, increased confidence and deeper self-reflection. It's powerful stuff!

If you'd like some help with noticing things about yourself, join me for one of my Mindset & More one day sessions at my house in Ampthill. Read more and book on here. 

If you enjoyed this episode, please leave a review and subscribe, this helps other listeners to find the podcast more easily. 

See you next time my fellow dreamer....

My guest today on the Your Dream or Mine podcast is the amazing Ruth Ramsay, who is an adult educator and coach.

From a dream as a young girl of being a stripper, Ruth is now helping clients the world over to understand who they are sexually, how their bodies and minds work, what they need and desire, and how to communicate that in the best way. Her mission is to normalise shame-free conversation around sex, and for sexual energy to be recognised as a force for good.

Whilst we don't talk overtly about sex, there are sexual references so please be mindful of this if you are listening to the podcast anywhere near under 18s.

Watch Ruth's TedX talk here, then check out her website here.

If you enjoy the episode, please subscribe and leave a review.

As always, if you need help to create your own dream life and business, get in touch. There are so many ways I can help you. Check out my website for more details. 

See you next time my fellow dreamer....

This week I want to talk to you about feeling weighed down by circumstance, emotions, feelings and more and how if they feel too heavy, they are too heavy, and maybe you should think about putting them down! 

I am a great believer in goal setting, being determined and pushing forward, but I am also a strong advocate for knowing when you have had enough, being kind to yourself and saying no when you need to. 

Let me know if this episode resonates with you? If it does, please leave a review and subscribe...oh and send me an email letting me know what heavy things you are putting down! 

See you next time my fellow dreamer....

If you've been watching my socials over the weekend you will know that I have been running a launch for The Dream Life Academy!

Do you dream of doing something different with your life but you don’t know where to start?

Would you like to work for yourself but fear is holding you back? 

Do you need a big old dose of confidence to get yourself taking action? 

Is now the perfect time to put yourself first? 

If the answer to any of those questions is yes then you need to join The Dream Life Academy™!

Sign up now for the launch price of £747 which includes a one hour one-to-one coaching session, worth over £200.

Click here to read more and to sign up! The doors close on Monday 18th September so don't miss out....