Your Enneagram Coach, the Podcast

In this episode, Beth and Jeff finish their two-part series on the marriage dance—the relational dynamics between two Types. If you’re currently single or dating, you can apply this series to all your important relationships. 

In this podcast, you will learn:

• How to understand the inner world of Type 5, 4, 3, 2, and 1
• How to have compassion for yourself and your partner
• How to affirm and encourage one another

Relationships are very complex. Not everyone grows in the same way, at the same speed, or in the same areas. But by using the Enneagram, as seen through the lens of the Gospel, you CAN have a fantastic marriage!

Becoming Us - https://www.becomingus.com/ 

We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. 

FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources 

Find an Enneagram Coach - https://myenneagramcoach.com/ 

Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec 

#Enneagram #PersonalityTypes #EnneagramCoach

Go to yourenneagramcoach.com to get your gift and experience up to 75 percent off!

In this episode, Beth and Jeff begin a two-part series on the marriage dance—the relational dynamics between two Types. If you’re currently single or dating, you can apply this series to all your important relationships. 

In this podcast, you will learn:

• How to understand the inner world of Type 9, 8, 7, and 6
• How to have compassion for yourself and your partner
• How to affirm and encourage one another

Relationships are very complex. Not everyone grows in the same way, at the same speed, or in the same areas. But by using the Enneagram, as seen through the lens of the gospel, you CAN have a fantastic marriage!

Becoming Us - https://www.becomingus.com/ 

We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. 

FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources 

Find an Enneagram Coach - https://myenneagramcoach.com/ 

Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec 

#Enneagram #PersonalityTypes #EnneagramCoach

Go to yourenneagramcoach.com to get your gift and experience up to 75 percent off!

In this episode, we dive into type-specific practices to help calm anxiety. Anxiety affects all of us differently based on our Enneagram type, and there are unique practices you can use to manage your stress and find balance.

Here’s a glimpse of what we cover:

• Type 1: Self-Compassion - Embrace imperfection; engage in creative hobbies.
• Type 2: Boundaries - Set healthy limits; prioritize self-care and “me-time.”
• Type 3: Authenticity - Practice being true to yourself; take breaks to rest.
• Type 4: Gratitude - Focus on what’s fulfilling; keep a gratitude journal.
• Type 5: Grounding - Use breathwork and meditation; maintain meaningful connections.
• Type 6: Self-Trust - Build confidence through small successes; challenge negative thoughts.
• Type 7: Mindfulness - Tolerate discomfort; practice calming activities like yoga.
• Type 8: Vulnerability - Trust others; practice relaxation techniques.
• Type 9: Assert Needs - Address avoidance; role-play difficult conversations.
  
  
  

Thank you to our guest:
Adam Breckenridge - https://myenneagramcoach.com/coach/adam-breckenridge/ 

We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. 

FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources 

Find an Enneagram Coach - https://myenneagramcoach.com/ 

Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec 

#Enneagram #PersonalityTypes #EnneagramCoach

Go to yourenneagramcoach.com to get your gift and experience up to 75 percent off!

Here's a popular and fun Halloween episode replay for you all!

Let’s have some fun friends! Our team recently had a fun conversation about which Enneagram type would die first in the zombie apocalypse, and which would survive the longest. Beth may or may not have actually changed her mind about who will survive the longest in the midst of this conversation. Join us for this out of the norm- funny conversation. 

Mentioned in this episode:
World War Z
I Am Legend
ZombieLand

FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources

Find an Enneagram Coach - https://myenneagramcoach.com/ 

Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec 

#Enneagram #PersonalityTypes #EnneagramCoach

Show Credits:
Music by Sleeping at Last

Go to yourenneagramcoach.com to get your gift and experience up to 75 percent off!

This week on the podcast, we're continuing to talk about anxiety by breaking down the ways each Enneagram type experiences and manifests anxiety. This episode is packed with practical insights that will help you identify and navigate your anxiety in a way that aligns with your type.

You'll learn:

• What anxiety triggers each Enneagram type
• How each type manifests stress—whether through overthinking, avoidance, or perfectionism
• Contextual examples that will help you see how anxiety plays a role in your life

Why understanding your anxiety patterns is the first step in practicing self-leadership

Thank you to our guest:
Adam Breckenridge - https://myenneagramcoach.com/coach/adam-breckenridge/ 

We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. 

FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources 

Find an Enneagram Coach - https://myenneagramcoach.com/ 

Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec 

#Enneagram #PersonalityTypes #EnneagramCoach

Go to yourenneagramcoach.com to get your gift and experience up to 75 percent off!

This week on the podcast, we dive into the topic of anxiety and how it shows up for each Enneagram type. With everything going on in the world today—from financial worries to political tension—anxiety is more present than ever.

If you've ever felt overwhelmed by anxiety or you're wondering how the Enneagram can help you manage it, this episode is for you.

What you'll learn:

• A definition of anxiety and its mental and physical symptoms
• How current events are spiking anxiety levels across the board
• Why anxiety is actually trying to protect us
• Insights from Inside Out 2 on how anxiety works and what it wants for us

How to start managing anxiety based on your Enneagram type

Thank you to our guest:
Adam Breckenridge - https://myenneagramcoach.com/coach/adam-breckenridge/ 

We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. 

FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources 

Find an Enneagram Coach - https://myenneagramcoach.com/ 

Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec

#Enneagram #PersonalityTypes #EnneagramCoach

Join us on the podcast as we welcome therapist and author Chuck DeGroat to discuss his transformative new book, Healing What’s Within. 

We all face challenges that leave their mark on us, often leading to buried pain that we struggle to acknowledge. If you feel disconnected from your true self, you're not alone.

In this episode we’ll delve into:

• How to gently confront what’s keeping you stuck
• The relationship between your body and emotions
• Finding real rest and renewal in your connections with God, others, and yourself

Tune in and discover how to heal from within! Don’t miss it!  

Thank you to our guest:

Chuck DeGroat (Type 4)

Socials - @chuckdegroat

Website - https://www.chuckdegroat.net/ 

New book - Healing What's Within https://a.co/d/9GAbUFY 

We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. 

FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources 

Find an Enneagram Coach - https://myenneagramcoach.com/ 

Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec 

#Enneagram #PersonalityTypes #EnneagramCoach

Today on the podcast, we dive into the Heart Triad—Types 2, 3, and 4—and explore their Enneagram lines and arrows, or as we like to call them, their Enneagram Paths.

In this episode, we cover Types 2, 3, 4’s:

• The Stress and Growth Path: Understand what it means to move along these lines during times of stress and growth.
• The Blind Spot and Converging Points: Discover the often overlooked paths in your Enneagram type and how recognizing them can lead to powerful personal development.
• Parts of a Whole: Learn how each line and arrow is a path to essential parts of your heart, revealing the full complexity of your personality.

Understanding the lines and arrows offers insights into the patterns of behavior that can either propel us forward or hold us back. Whether you’re a 2, 3, or 4, or you know someone who is, this episode sheds light on how these types can navigate life more effectively.

Bonus: As a special gift, download our free PDF on Lines and Arrows to deepen your understanding and put these insights into practice.

https://drive.google.com/file/d/1J105GMmZJzBwmSlEpFnqzPAOyn3oOOID/view?__s=avmj32602vkus0m24hmz

Thank you to our guest:
Adam Breckenridge - https://myenneagramcoach.com/coach/adam-breckenridge/ 

We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. 

FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources 

Find an Enneagram Coach - https://myenneagramcoach.com/ 

Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec 

#Enneagram #PersonalityTypes #EnneagramCoach

Today on the podcast, we dive into the Heart Triad—Types 2, 3, and 4—and explore their Enneagram lines and arrows, or as we like to call them, their Enneagram Paths.

In this episode, we cover Types 2, 3, 4’s:

• The Stress and Growth Path: Understand what it means to move along these lines during times of stress and growth.
• The Blind Spot and Converging Points: Discover the often overlooked paths in your Enneagram type and how recognizing them can lead to powerful personal development.
• Parts of a Whole: Learn how each line and arrow is a path to essential parts of your heart, revealing the full complexity of your personality.

Understanding the lines and arrows offers insights into the patterns of behavior that can either propel us forward or hold us back. Whether you’re a 2, 3, or 4, or you know

Bonus: As a special gift, download our free PDF on Lines and Arrows to deepen your understanding and put these insights into practice.

https://drive.google.com/file/d/1J105GMmZJzBwmSlEpFnqzPAOyn3oOOID/view?__s=avmj32602vkus0m24hmz

Thank you to our guest:
Adam Breckenridge - https://myenneagramcoach.com/coach/adam-breckenridge/ 

We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. 

FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources 

Find an Enneagram Coach - https://myenneagramcoach.com/ 

Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec 

#Enneagram #PersonalityTypes #EnneagramCoach

Today on the podcast, we dive into the Head Triad—Types 5, 6, and 7—and explore their Enneagram lines and arrows, or as we like to call them, their Enneagram Paths.

In this episode, we cover Types 5, 6, 7’s:

• The Stress and Growth Path: Understand what it means to move along these lines during times of stress and growth.
• The Blind Spot and Converging Points: Discover the often overlooked paths in your Enneagram type and how recognizing them can lead to powerful personal development.
• Parts of a Whole: Learn how each line and arrow is a path to essential parts of your heart, revealing the full complexity of your personality.

Understanding the lines and arrows offers insights into the patterns of behavior that can either propel us forward or hold us back. Whether you’re a 5, 6, or 7, or you know someone who is, this episode sheds light on how these types can navigate life more effectively.

Bonus: As a special gift, download our free PDF on Lines and Arrows to deepen your understanding and put these insights into practice.

https://drive.google.com/file/d/1J105GMmZJzBwmSlEpFnqzPAOyn3oOOID/view?__s=avmj32602vkus0m24hmz

Thank you to our guest:
Adam Breckenridge - https://myenneagramcoach.com/coach/adam-breckenridge/ 

We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. 

FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources 

Find an Enneagram Coach - https://myenneagramcoach.com/ 

Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec 

#Enneagram #PersonalityTypes #EnneagramCoach