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Your Eudaimonia
Your Eudaimonia episodes
- How to Start your morning ? Marcus Aurelius' guide for having a great dayHere we read the passage 1 from Book 5 of Meditations, and expand on it and explain why it's important to get your day right.23 min
- Being Unoffendable - A Stoic guide to be more rationally calmThis is the episode about how to be practically more calm, more rational on the face of offense and criticism. We apply teachings of Epictetus and Marcus Aurelius to deal with this.22 min
- Stoicism &Emotions - Stoic guide towards being more RationalThis is another episode in our Stoic series , to help you be more comfortable with emotions and how to achieve more peace of mind and rational calmness in your daily life.21 min
- Overcoming Anxiety With Stoic PhilosophyThis is the episode for all the anxious folks out there. Here we discuss how you can use Stoic Philosphy to stay out of the dangerous claws of Anxiety and find peace and Eudaimonia18 min
- Memento Mori - The Stoic practice of being presentThis is one of the most important and also one of the most radically misunderstood concepts of Stoicism. This practice helps us in reminding how important it is to live our best lives and to love others that are around us and to be present and thus achieve innner peace.20 min
- Amor Fati - The Key to Human GreatnessHere in this episode we talk about the ancient practice of Amor Fati, as a way to deal with the hardships of everyday life and how to be better each day.15 min
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About Your Eudaimonia
From the publisher's feed
Welcome to Your Eudaimonia !
Here we give you practical tools from the very Ancient Greek philosophy of Stoicism to psychology, neuroscience, personal development and also including the popular "self-help" stuff. Our goal is to provide everyone with the techniques to live a better, happier , virtuous and meaningful life.
You're not gonna regret for a second that you spend here.
Eudaimonia Is yours!!