What if you knew right NOW that you were slowly killing yourself? What if you KNEW the cause of death would be that you did NOT move your body enough? Would you then make time to move? Did you know that 42% of dementia cases could be PREVENTED if we moved just 30 minutes per day. Listen In

Stuck in your life purpose or career? Here’s my tips to get clarity … in just over 3 minutes. Your purpose in life is more than just what you DO. Most people are asking themselves “what am I supposed to DO with my life?” It’s the wrong question (or at least, not the first question to Listen In

I could call this “From tragedy to triumph”, from “homeless to hero” and many other one-liners, but there is no doubt that the injection of self-esteem and self-love is the key ingredient to the remarkable rise of Leanne Anders. This is the FIRST time a guest has been featured on Your Exceptional Life and I Listen In

I bring this episode to you whilst sitting in the car! And in 2017 there are options a plenty for all the activities one can get up whilst in transit. From listening to podcasts and audiobooks to completing programs and tuning in to your favourite tunes on demand. And then there’s the old fashioned activity Listen In

I’ve just finished reading Bronnie Ware’s latest book, Bloom. Bronnie’s work has been shared and endorsed by the late Wayne Dyer, Deepak Chopra, Louise Hay and many more. There’s one word that resonates with me when describing this book – courageous! If you’ve ever wondered about the power of healing relationships and how it impacts Listen In

I’ve made it! So on great advice, I decided against the 8.5 hour round trip. Instead, I stayed at home – a bonus night with the family – and headed off at the crack of dawn on Saturday morning, only to be pulled up at the bridge … again (for the third time). This episode Listen In

WARNING: This podcast in no way is meant to sound like a pity party. Some people lost their lives, many people lost their homes, businesses, possessions and more. So I’ve been caught up in the aftermath of Cyclone Debbie. More to the point, the floods in northern NSW and southern QLD. It seems that no Listen In

So our 8th Wedding Anniversary was devoid of romance. Our children had absolutely NO sense of occasion and our plans for a romantic morning tea date were quickly dashed. Whilst the day itself is being swiftly removed from the memory bank, there were plenty of lessons to extract out of a day which had the Listen In

In business we talk about building tribes of “Raving Fan”. But what do you think about you. Are you a fan of yourself? Better yet, are you a RAVING fan? Some people may blush at the thought. Others may think it’s preposterous to even suggest we could be a raving fan of ourselves. This episode Listen In

A great social life has almost become a luxury item in the modern world. Having the “time” to spend with friends and family certainly doesn’t feel like the priority it did even 10 years ago. Working has become more important than quality time with loved ones. What’s fascinating though (and the research backs it up), Listen In