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FAQs about Your Exceptional Life Archives - The Wellness Couch:How many episodes does Your Exceptional Life Archives - The Wellness Couch have?The podcast currently has 123 episodes available.
May 02, 2017YEL 013 – Put Your Money Where Your Mouth IsWill you Put Your Money Where Your Mouth Is? Earlier in 2017 I committed to daily morning exercise OR ELSE $50 would be going to a friend. Listen to this episode to find out how it’s going and just WHY you get your butt into gear when there’s Money on the line. LIVE EVENT Listen In...more12minPlay
February 24, 2017YEL 012: Immersion vs Toe Poking & Fence SittingRecorded from the beautiful bumper-to-bumper streets of Melbourne’s CBD, this podcast is dedicated to helping you become better at learning, and I share my own experience with immersion. Specifically, I talk about the difference between immersion (going all out, particularly in a short period of time) and dipping your toe in the water. Some people would prefer Listen In...more12minPlay
February 16, 2017YEL 011: What To Do & Think When You Have A Tough Day At The OfficeHave you ever had a tough day at the office before? I’m sure the answer is a “hell yeah”! Well today was one of those days for me. It was Valentines Day and so the romantic in you hopes that everything is just a breeze. It was completely opposite. The details of it are in the Listen In...more12minPlay
January 17, 2017YEL 010: 3 Disastrous Life Mistakes Most People Are Making (And How To Avoid Them)I tend to talk about 8 disastrous mistakes people make in life (and the shocking consequences of them). Due to time constraints though (this is a 15 minute podcast after all), I’m sharing 3 I feel very strongly about at the minute. I hope this episode ROCKS you to make a shift if you know Listen In...more22minPlay
January 01, 2017YEL 009: Kill Mediocrity Once & For AllLet’s be honest, New Year’s resolutions as a rule don’t work. Without adding in 3 major ingredients, which I’ll share shortly, resolutions fall flat on their face and mediocrity lives on. Let’s look at two examples where mediocrity reigns. Food and Relationships. Mediocre Food What are your beliefs around your standards? Let’s use food as Listen In...more26minPlay
December 25, 2016YEL 008: Dealing With Post Christmas GuiltThere is a great statement that comes back to me at this time of the year as the barrage of MORE hits. More social commitments, more food, more financial considerations, more favours being asked of, more this and more that. It’s just the season of MORE. And the statement is this – It’s not about Listen In...more22minPlay
December 20, 2016YEL 007: Awkward Christmas Moments & 7 Strategies To Prevent ThemIt’s Christmas time! And with Christmas comes love, generosity, gratitude, quality time with loved ones and … awkward moments! Yep, December 25 is that one day of the year when many people see a family member for that one and only time. And with that comes any manner of awkward moments! So I’ve put together Listen In...more22minPlay
December 16, 2016YEL 006: The Gratitude Flood ProcessGratitude! Sometimes I feel like it’s over-rated! Only because it’s become such a buzz term and process in personal growth. It seems everyone is saying “I’m grateful for this” and “I’m grateful for that”, but do they REALLY mean it? I want more of an explanation. The long answer! In a future episode I’ll share Listen In...more20minPlay
December 11, 2016YEL 005: The Sound Of Music Song That Made Me CryI had a weird moment happen this morning. I was having breakfast with the children and for reasons that you’ll find out in the podcast I ended up watching some songs from The Sound Of Music. And tears started welling up! The Sound Of Music was my favourite movie as a child. Probably because it Listen In...more19minPlay
December 09, 2016YEL 004: The 12 Riches Of Life by Napoleon Hill Pt2So we’ve gone through 5 of Napoleon Hill’s 12 Riches as outlined in the almost 80-year-old best seller Think And Grow Rich. On this episode of Your Exceptional Life I go through the final 7, discussing how I believe we can apply each of these riches into our life. On this episode you’ll learn about Listen In...more19minPlay
FAQs about Your Exceptional Life Archives - The Wellness Couch:How many episodes does Your Exceptional Life Archives - The Wellness Couch have?The podcast currently has 123 episodes available.