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FAQs about Your Exceptional Life Archives - The Wellness Couch:How many episodes does Your Exceptional Life Archives - The Wellness Couch have?The podcast currently has 123 episodes available.
March 17, 2020YEL 113: How to still love your lifeDespite corona, you can still feel inspired, vital, socially engaged, energized, loved, enthusiastic, financially secure and spiritually fulfilled. I promise you it is possible. Yes, I’m a raging optimist at the worst of times (get it) but this is not a time for perpetual doom and gloom. If you can tell me how perennial pessimism Listen In...more18minPlay
March 11, 2020YEL 111: Finding your dream careerHow do you choose your dream job or create the #business of your dreams?There are many factors that go into it and today I cover these ones -1. Are you an introvert or an extrovert? Your personality has a massive impact on your career choice. 2. Do you want to be employed, self employed or Listen In...more17minPlay
March 10, 2020YEL 110: Caronavirus is driving me nuts!I cracked today. I consumed too much #caronavirus news. The roof has been raised with #caronavirus and I reckon herd mentality is going to escalate to unforeseen levels. Is it a time for “blissful ignorance”, cautious behaviour or wild pessimism? Everyone will choose their approach. Consuming this news feels rather taxing on the mind. @rolf.dobelli Listen In...more18minPlay
March 09, 2020YEL 109: ComparingDo you compare your life to years ago, to others or to ideals you’ve never reached?@drsarahjpearce and I celebrated 11 years married on the weekend and I asked her if life was working out as she expected – or better or worse. Her answer tickled my soul and also got me thinking about this topic. Listen In...more18minPlay
March 04, 2020YEL 107: Men v WomenDoes your partner frustrate the living daylights out of you sometimes?I think I know why – given that most heartache is an expectation not met (thank you Shakespeare), it’s safe to assume that our partners differences are at the core of our frustration. There are three major archetypes I like to use in relationships -PersonalitiesLove Listen In...more18minPlay
March 03, 2020YEL 106: Caronavirus Media Watch!MEDIA WATCH As a former journalist the #coronavirus is the gift that keeps on giving. The story that’s never stagnant that can be developed and extrapolated in so many ways. Newsrooms thrive on change and fear … and humanity is wired to take notice of fear. And gee whiz we are lapping this up. I’m Listen In...more17minPlay
March 02, 2020YEL 105: OverwhelmAre you overwhelmed about life right now?Here’s how I deal with overwhelm. This is from the perspective of life, not just daily admin. I’m talking overwhelm in relationships, health, career, wealth, etc. Enjoy! I loved recording this video. Great to back on the air! Resources available in bio link :)#longevity #exceptional #overwhelmed #overwhelm #yourexceptionallife Posted Listen In...more18minPlay
February 19, 2020YEL 104: Are you a hugger?Do you love cuddles and snuggles and hugs or are you not in to touch at all?I’m biased, my @5lovelanguages is physical touch so take everything I say with a grain of salt. Physical touch can have remarkable health benefits, as I outline through the Rescue Hug story of the Jackson twins. Resources mentioned -@5lovelanguages Listen In...more18minPlay
February 18, 2020YEL 103: Sliding Doors momentsMy mum is one of 15 children, the 11th in line. The product of a “good Catholic family”, I owe my life to a woman I never met: the mother of the first ten children. Anne Seymour grew up near my grandfather, Harry Anderson, and the two fell in love, got married and had ten Listen In...more18minPlay
FAQs about Your Exceptional Life Archives - The Wellness Couch:How many episodes does Your Exceptional Life Archives - The Wellness Couch have?The podcast currently has 123 episodes available.