View this post on Instagram I actually said in frustration this morning to the kids, “I’ll give you $50 if I can have a happy good-bye in the morning!! It wasn’t about the money though … Movement – Sitting v Smoking Dr John Hart Episode 206 of @100.notout 8 hours of sitting is as bad Listen In

Washing Line Overwhelm & How To Wear Multiple Hats

Are You a chronic optimist? Over Estimating | Delegation | Farmers Markets |Barefoot Investor | Values Posted by Marcus Pearce on Monday, December 2, 2019 Are You a chronic optimist? Over Estimating | Delegation | Farmers Markets |Barefoot Investor | Values

Mind-Body Connection

Your Life’s Purpose isn’t a one night stand, Don’t succumb to Black

I had an incident in the toilet today – perhaps it has happened to you too??!!Damian Kristof and I interviewed Shona Olykan today on @100.notout @shonaolykan came with us to Ikaria aged 76 and has booked in to join us in Sardinia next year as part of her 80th birthday celebrations! Who does that? Shona Listen In

What’s more Important – Movement or Food?

Heart vs Head, Romance, 7 Levels Of The Brain, End Of Year OverwhelmLife Purpose … Growth … Love & Relationships featured today. Life Purpose – The heart – I Read P. 147 and 148 from The Breakthrough Experience by @drjohndemartini during this video. I also listened to @kalesbroccoli features on Up For A Chat podcast Listen In

*** Lady Gaga, Planning The Week & Monday Musings ***Lots to share today, much of which I’ll spread out through the week as there’s so much!Life Purpose (do what you love, love what you do)Weekly planning – do you do it? When, how, why? I’d love to know

Social Media Therapy, Yoga Went