Have you ever had a tough day at the office before? I’m sure the answer is a “hell yeah”! Well today was one of those days for me. It was Valentines Day and so the romantic in you hopes that everything is just a breeze. It was completely opposite. The details...

I tend to talk about 8 disastrous mistakes people make in life (and the shocking consequences of them). Due to time constraints though (this is a 15 minute podcast after all), I’m sharing 3 I feel very strongly about at the minute. I hope this episode ROCKS you to make...

Let’s be honest, New Year’s resolutions as a rule don’t work. Without adding in 3 major ingredients, which I’ll share shortly, resolutions fall flat on their face and mediocrity lives on. Let’s look at two examples where mediocrity reigns. Food and Relationships. Mediocre Food What are your beliefs around your...

There is a great statement that comes back to me at this time of the year as the barrage of MORE hits. More social commitments, more food, more financial considerations, more favours being asked of, more this and more that. It’s just the season of MORE. And the statement is...

It’s Christmas time! And with Christmas comes love, generosity, gratitude, quality time with loved ones and … awkward moments! Yep, December 25 is that one day of the year when many people see a family member for that one and only time. And with that comes any manner of awkward...

Gratitude! Sometimes I feel like it’s over-rated! Only because it’s become such a buzz term and process in personal growth. It seems everyone is saying “I’m grateful for this” and “I’m grateful for that”, but do they REALLY mean it? I want more of an explanation. The long answer! In...

I had a weird moment happen this morning. I was having breakfast with the children and for reasons that you’ll find out in the podcast I ended up watching some songs from The Sound Of Music. And tears started welling up! The Sound Of Music was my favourite movie as...

So we’ve gone through 5 of Napoleon Hill’s 12 Riches as outlined in the almost 80-year-old best seller Think And Grow Rich. On this episode of Your Exceptional Life I go through the final 7, discussing how I believe we can apply each of these riches into our life. On...

Think And Grow Rich is one of those books that will never get old. It’s about to turn 80 (written in 1937 by Napoleon Hill), and more than ever, as the world becomes more addicted to self-worth by comparison, status by bank account and materials, Hill’s message can’t be screamed...

Challenge is often the time that personal growth comes into your life. I finished episode 1 talking about Mum & Dad splitting up. This experience tipped my Mum into personal growth, and eventually me! Topics and talking points from this episode include –  How my mother darling couldn’t sleep at...