**How to eat all the pastries you want and still ROCK that bikini!**

What is the difference between a hike and walk?  

 Does anyone have any tips for how to have organic sustainability but in your "personal growth" life?

#sharebear

1. I'm sorry.

2. Cloud Cult

********Does s/he feel someone else's vibrations better than yours?********

We're pretty sure that the title speaks for itself.  

Call Your Girlfriend Podcast

Piece on Stacey Abrams

Piece on Joe Biden

This week we accidentally went all in on The Enneagram. What is it? What are our types? And how are we using for self-work? We also talk about music, playlists, cults, and Team Human (again). 

Lo-Fi Beats (playlist)

Lucius (band)

Team Human (book)

Enneagram Test

The Complete Enneagram (book)

**Blasphemous religious practices of your own making. PLUS one simple tip for making the BEST brownies. **

Thanks for coming to hang out with us on Your Friends Podcast. You'll notice that we have some special professional clickbait show notes provided by a friend of the podcast. This week Diana and Ben share some of their favorite things from the week. Ben tells a story about leaving another church and forming his own religion as inspired by Druids and the universe. A quote from Team Human was shared and we ask all of you "Do you make out with your long term partner???". Hope to see/communicate with you all too soon!

Good and Mad by Rebecca Traister

GT's Bloom kombucha

Druids

Team Human by Douglas Rushkoff

Diana on Instagram.

Ben on Instagram.

The last episode of The JustOK Podcast. Why did we start? Why is it done? AND... stay tuned for our new podcast, Your Friends.

D and B dance around what the actual topic of the episode is called and then declare an important life philosophy.  

As they drive from Phoenix to Tucson, D interviews B on some of the more important things he's learned in his 40 years. 

D&B review past ideas to see if they've made any progress and B wonders if ideas can have different sizes. They also talk about partner check-ins, what people don't know about them, and a call for questions in celebration of Ben's 40th birthday. 

Come talk to us here:

Ben Instagram

Diana Instagram

B has two new podcast ideas, B&D talk about community and a desire to  say "It's been TOO SOON since I saw you last." Tell us what your ideas are, what you are tying to do, or just say hi on Instagram or Twitter.

B has a therapy breakthrough that gives B & D new ideas and A LOT to talk about. Options, self-confidence, trust, and how they all relate to Mormonism.