In this week’s episode, Yaz shares how you can embracing being single, solo travel and how to make the absolute most of it. It can be challenging to be living your life on your own no matter what stage you are at, and this episode is here to help if you are feeling stuck or lonely.

The relationship you have with yourself is the only one you will have forever so it’s time to open yourself up to new experiences, open yourself up to receive and open yourself up to whatever you want to do and learn about yourself. Having a strong relationship with yourself will also allow you to show up as a better version of you if and when you are in a relationship in the future.

You can make the most of being on your own whether that’s through journalling, affirmations, going on solo dates or by going to self love events. You can message Yaz on Instagram if you’re struggling, book an Empower Hour if you need more support and just become confident and secure in yourself so you can thrive in your solo single life!

Yaz’ Links

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Subscribe to YouTube

FREE Higher Self Meditation Course

Book your Empower Hour

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In this week’s episode, we are joined by Lea, a Social Media and Podcast Expert who manages Yaz’ podcast and a Business and Leadership Coach which is launching very soon in March 2025. She works with coaches, creatives, virtual assistants and aspiring business owners to help bring their visions to life and make things a reality in their every day.

Lea takes us back to the younger version of herself, lets us in to her childhood and the independence and resilience this gave her to lead her to where she is today running a successful business after graduating with a degree from university and going all in. She shares her passions, drive and determination and where she believes it all began.

Lea also let us in to her life of travel, being in a long term relationship, doing long distance and how you can have it all. From never wanting to travel, to spending time in Bali, Australia and European summer trips, Lea lets us in to the reality behind running a business online; the ups, the downs, the sacrifices and the successes.

Lea’s Links

Follow Lea on Instagram

https://www.instagram.com/truecollectiveandco/

Follow Lea on TikTok

https://www.tiktok.com/@truecollectiveandco

Yaz’ Links

Connect with Yaz on Instagram

https://www.instagram.com/yasminlilyhilsdon/

Follow Yaz on TikTok

https://www.tiktok.com/@yourgirlyaz

Subscribe to YouTube https://www.youtube.com/@yasminlilyhilsdon/videos

FREE Higher Self Meditation Course

https://yazhilsdoncoaching.thrivecart.com/higher-self-meditation-course/

Apply to become an Empowered Entrepreneur

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In this week’s episode, Yaz takes us on a deep dive into what working with her is like. From the Empowered Entrepreneur Programme to the Empower Hours to the Retreats, Yaz has something to suit everyone. This is an insight into what it really is like to work with Yaz so that you can understand it on a deeper level, the ins and outs and everything in between.

Yaz tells us all about her 16 year old self, how she was always in roles that put her beyond her years and when she finally went travelling, that’s where it all changed. She was sent the coaching qualification which she then went on and studied while working in a bar.

For over 18 months now, Yaz has been working with female business owners empowering them at every step of the journey. From uncovering and healing their inner child to working on limiting beliefs, money blocks and meditations, you will experience it all in your time working with Yaz.

Yaz recently launched her Empower Hours, the perfect place for you to get the support you need. 60 minutes 1-1 to work through your struggles, have a safe space, feel seen, heard and understood. You will leave this session feeling empowered and with clarity on your next steps.

Yaz’ Links

Connect with Yaz on Instagram

Follow Yaz on TikTok

Subscribe to YouTube

FREE Higher Self Meditation Course

Book your Empower Hour

Apply to become an Empowered Entrepreneur

In this weeks, episode, Yaz joins us solo and takes us on a deep dive of her favourite quotes, what they mean to her and the deeper meaning behind them. From self love to bad bitch energy, she doesn’t hold back and gives us some hard honest truths. This episode will be the perfect mindset and perspective shift you need!

She takes us deep on how to improve your relationship with your higher self, understand your self worth on a deeper level and the importance of boundaries and putting yourself first. In life and especially for online business owners, it can be easy to fall into the habit of doing things on other people’s terms and people pleasing and having a deep inner relationship with yourself will enable you to stay true to your values.

Yaz’ Links

Connect with Yaz onInstagram

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Subscribe toYouTube

FREEHigher Self Meditation Course

Book yourEmpower Hour

Apply to become anEmpowered Entrepreneur

In this week’s episode we are joined by Michelle who is a relationship trauma coach who helps women who are in a cycle of attracting narcissistic relationships and identifying the patterns that have been created. She works with women to change these patterns and behaviours to change your identity and Michelle likes to call this the survivors identity.

Michelle tells us all about her childhood and how she was raised around a toxic relationship which impacted her massively in how she views relationships and evolved into a anxious attachment style. She shares how her first sexual experience took her down a path of trying to break an attachment with a man for 3 years.

Yaz and Michelle take us on a deep dive of seeking validation in terms of relationships and in a partner, red flags, icks, boundaries and so much more. Michelle shares some client experiences and how from working with her, clients have changed their lives when it comes to finding their perfect suitor, being happy and confident in their own skin and not settling for anything less than what they deserve.

Michelle's Links

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Michelle’s 1-1 Private Coaching

Safe Space 1 hour 1:1 Session

Yaz’ Links

Connect with Yaz on Instagram

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Subscribe to YouTube

FREE Higher Self Meditation Course

Book your Empower Hour

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In this week’s episode, we are joined by Beth a Social Media Manager and Strategist from Sync Social which is her Marketing Agency. She has a degree in marketing and built a business alongside her corporate role before handing in her notice just 6 months later. When she left her safe and secure job, she had one client and that day she got 2 enquiries. She has been working full time in her business for over a year now and has big plans to grow her business, launch new services and hire some associates in 2025.

Beth is an expert in her field and takes us deeper into the strategy behind social media from customer personas, understanding your target audience, how to make your content pillars work for you, offering value and education while still promoting your business and your services but also having fun with the humorous side to content too. She also talks about numbers and how everyone is so determined to grow their following when there is a lot more to making sales than just followers and there are other ways to monitor the performance of your social media presence.

Beth shares how confidence has been such a big transformation for her over the last year and shares he advice for those aspiring entrepreneurs and those who are longing to start a business. She shares how the leap into starting her business has grown her confidence in herself and also in her knowledge and expertise allowing her to provide an even better service to each and every client she works with.

Beth's Links

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Yaz’ Links

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FREE Higher Self Meditation Course

Book your Empower Hour

Apply to become an Empowered Entrepreneur

In this week’s episode, Yaz fills us in on her travels and how life in Thailand has been treating her over the last few weeks. She has been island hopping, working remotely and embracing everything around her. She tells us all about the chaos that comes with travel when you’re constantly moving around and how she overcame some challenges during this time.

She fills us in on how this next chapter is giving her time and space to find herself again, get vulnerable, open up and embrace the true Yaz and allow her to shine through. She lets us in on how her relationship with alcohol in the past and present is shaping decisions she is making to this day and the power of the people we surround ourselves with on a day to day can have such a big impact which we can often overlook.

Yaz is excited for this chapter in Thailand to experience, explore and discover new things, meet new people but most of all share her journey with everyone on the Your Girl Yaz Podcast and also on socials which can be found below. And don’t forget to book your Empower Hour here ✨

Yaz’ Links

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FREEHigher Self Meditation Course

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In this week’s episode, we are joined by Lauren who is a mental health nurse and wellbeing coach. She has always been interested in self development from a very young age as she had a very unsettled home life and tells us all about where her self love journey began during the pandemic. It all started with skincare.

Lauren takes us on a deep dive on her self love journey. She has 6 siblings and really struggled to put herself first. She stepped into a care role from a very young age for her younger siblings and feels like only now that she is starting to understand and learn how to put herself first. She tells us how being neurodivergent has always made her feel different as though she didn’t fit in but in later life she realised that she was attracting the wrong people into her space because she was afraid to be authentically herself. She lets us in on how when she started to be her authentic self that she found her people.

Lauren is a mental health nurse who feels that the world of mental health has a long way to come and she feels that there is so much more to helping people than medication. Although it can really benefit people and how they function day to day, there are so many other things such as sleep, routines, self talk and self worth that have a huge part to play too. She takes us on a journey of 4 things to do to start your day the right way in the right headspace to finish off the episode.

Lauren’s Links

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Yaz’ Links

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FREE Higher Self Meditation Course

Book your Empower Hour

Apply to become an Empowered Entrepreneur

In this week’s episode, we are joined by Lydia @getafinglifebabe who is a manifestation expert and sensation. Lydia has been manifesting from the age of 16 and has a passion for helping mainly women take back control and live the life they always dreamed of. She has blown up on TikTok so we knew we needed to have her on to kick start 2025 on the right note!

She takes us on a deep dive into the world of manifestation and self concept, how sometimes it can feel like we are putting in so much to achieve particular goals and how she works to change the cognitive pattern in order for it to feel easy. She shares with us how her goal was to go to Ibiza at 30 and do a season and once she landed, everything boomed and the money came in. She manifested her dream man Brad, her dream car and her dream life where she can travel without any doubts, worries or fears around money.

Being your own boss, creating the soft girl life and doing what you enjoy because you can and you’ve built a life to support that. Your environment controls everything and not just physical, it’s through the music you listen to, the brightness, the colours, EVERYTHING. This episode is not only going to inspire but motivate and guide you to the best version of you yet!

Lydia's Links

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Get A F’ing Life Babe Podcast

2 Week Self Concept Challenge

MindWorksMicro Instagram

Yaz’ Links

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FREEHigher Self Meditation Course

Book your Empower Hour

Apply to become an Empowered Entrepreneur

In this week’s episode, Yaz focuses on the topic of living in alignment. Whether you’re an online business girlie, a business owner or looking to step into your highest self in 2025, this episode is for you!

Yaz speaks about the law of the universe and how to navigate the push pull we can often feel towards different things in different phases of our lives. It can be difficult to understand when you are out of alignment and Yaz deep dives throughout this episode whether it’s in your general life or in business, how to recognise if you might be out of alignment right now. Living in alignment is being able to trust your gut when you are called to do things no matter how much they scare you.

A powerful way to know if you are truly in alignment with yourself and your values is by working with someone who can ask you the difficult questions and hold a space for you to understand what living in alignment looks and feels like to you. This can change a lot through different stages and phases of our lives, so having this support is a game changer and has helped take women to the next level in life and in business through their work with Yaz. Whether it’s a long term commitment or her latest launch, The Empower Hour, you can have the support you need in 2025!

Yaz’ Links

Connect with Yaz on Instagram

Follow Yaz on TikTok

FREE Higher Self Meditation Course

Book your Empower Hour

Apply to become an Empowered Entrepreneur