Sharing how to use this formula that I only use if you work with me on a 1-1 basis, here for free just for you champions!

Hope that helps as I know how motivating its to see results!

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Click here: https://open.spotify.com/show/5mZ1WOnfB6CMj5JPx0KcpD

Every Tuesday and Friday at 10 am - UK time

#themindsetfamily

3 tips to overcome the frustration of not having enough protein...

1.  Easy method to get high-protein meals

2.  Protein won't make fat or muscular

3.  Go meatless but go the right way

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Click here: https://open.spotify.com/show/5mZ1WOnfB6CMj5JPx0KcpD

Every Tuesday and Friday at 10 am - UK time

#themindsetfamily

Have you asked yourself how much money are you saving with fitness?

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Click here: https://open.spotify.com/show/5mZ1WOnfB6CMj5JPx0KcpD

Every Tuesday and Friday at 10 am - UK time

#themindsetfamily

3 top tips to overcome the most usual fitness problem out there, as I used to suffer from it, once I applied what I am sharing with you everything changed!

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Click here: https://open.spotify.com/show/5mZ1WOnfB6CMj5JPx0KcpD

Every Tuesday and Friday at 10 am - UK time

#themindsetfamily

Sharing my powerful nutritional tool so you can achieve results...

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Click here: https://open.spotify.com/show/5mZ1WOnfB6CMj5JPx0KcpD

Every Tuesday and Friday at 10 am - UK time

#themindsetfamily

What nobody told you!

Sharing my most important secrets for Mindset - Training - Nutrition

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Click here: https://open.spotify.com/show/5mZ1WOnfB6CMj5JPx0KcpD

Every Tuesday and Friday at 10 am - UK time

See you there 👊

Emmir Moran Gomez

#themindsetfamily

I will teach you how to build the version 2.0 of you and welcome the 2023 in the best way possible!

you will learn three mindset hacks...

- Be honest with you 

- Discipline not motivation

- What do I need 

Remember to share this podcast with the people you love the most and know it will help them

Every Tuesday and Friday at 10 am - UK time

Blessings

Emmir Moran Gomez

#themindsetfamily

Today we are discussing 3 powerful tools:

- Go wild no regrets!

- Keep your routine B & A

- It is more ahead don't worry

Remember to share and rate this podcast!

#themindsetfamily

Probably I am the most fearful person on the whole planet!

I used to not like this about me but now that I understand how...

this helped me over the years especially on a personal level and career because I remembered...

the first time that I arrive in England it was incredibly scary to even answer the phone or say hello or tell people that I used to suffer from eating disorders and body comparison and if...

I talk about my career it was literally the most rewarding decision I ever took out of fear, as I left a job that was very good but...

my fear of being afraid that I will lose those opportunities such as exploring the world, being free from my past, and pursuing my dreams, it's something...

that I am very grateful to fear so next time that you are afraid of something can you do something for me?

how can I use this fear to empower me?

#themindsetfamily

3 surgeries in a week to fix my ear

can you believe it? for about...

6 weeks consequently

I joined the martial arts center in Bristol aiming to learn Jiu-jitsu and Muay Thai, I decided to go from Monday to Friday I did it without a fail till...

I found my teacher was so surprised with my ear, telling me: Emmir you need to drain it asap, so when to the hospital...

It was one of the most painful experiences until now but I remember...

Having conversations with myself and what I call my hater and super fan mind and this is what they told me...

Hater mind: Don't do it again did you see what happen, stop it and then...

Superfan mind: This is an opportunity to have more tolerance to pain and learn more about Martial arts so you don't make the same mistakes, so after a week and a half of the recovery what...

do you think I will listen to...My Hater or Superfan mind?

How about you which mind do you usually listen to?

#themindsetfamily