YOUR GYM BRO FOR LIFE

YOUR GYM BRO FOR LIFE

By Emmir MoranEducationSelf-Improvement
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YOUR GYM BRO FOR LIFE episodes

  • My unhealthy lifestyle [reveal]
    Today I am sharing with you how I approach my lifestyle and what happens when you or me aim for the perfect super healthy lifestyle you might see on social media or many fitness gurus told us to follow.
    9 min
  • Holidays while in shape
    I love travelling is one of my most important hobbies I got I travel a lot so when it comes to give you suggestions to how to keep in shape and make progress while travelling I am the best person so listen to this podcast and get ready for a different holidays. Speak to you soon, Emmir
    18 min
  • Practice vs Theory| How to get in shape faster
    Today I got an special guest with me, his name it’s Mohammed, He is a fitness and health coach same like me but living in Germany, He won a body building contest when he was 15 yrs old and he is sharing with us on a quick conversation why and how to focus on doing the simple way to get in better and faster fat loss and tone up results.
    18 min
  • What nobody told you about motivation [revelead]

    If you ever found yourself in a position where you were pushing yourself to eat healthy, to move more, and to be consistent with you being healthy and fitter, this short podcast is revealing the real secret of how to be motivated for life.


    See you next week,

    Emmir

    8 min
  • Getting results forever as a busy person

    Today I am sharing with you my biggest tip on how I keep myself on track and why my fitness students also manage to be in shape always no matter how busy they are or how many changes happen in their lives.


    Hope this podcast was helpful to you, remember to share the podcast with someone that you know who needs it.


    Speak to you soon,

    Emmir Moran


    7 min
  • How to be perfect in everything

    Have ever asked yourself if you are a perfectionist and if you are putting too much pressure on yourself?

    today @itsdangoldfield and I are covering this conversation by answering the questions below:

    - How do I know if I am a perfectionist or overachiever?

    - How can we achieve perfection (destination) while enjoying the journey

    - How do we let go of perfection in pursuit of it?

    - How do perfections can avoid self-sabotage when they are not seeing results

    - How can we learn from failure in pursuit of perfection

    - How to handle being overwhelmed and overthinking?


    Speak to you soon,

    Emmir

    38 min
  • How to get mentally stronger

    Fitness coaches also are humans and we have challenges!

    Today I am sharing how I am approaching life and fitness difficulties with the hope it can be valuable to you.


    Speak to you soon,

    Emmir

    8 min

About YOUR GYM BRO FOR LIFE

From the publisher's feed

🚀 Welcome to your gym bro for life – The #1 Podcast for Men Who Want More.