Justin Cobb, the Founder of New Dimensions, explains how our physical bodies react to our subconscious emotions and memories and shares modern techniques in healing trauma, mental blocks, and physical pain. Through real-life examples, he introduces us to NET (Neuro Emotional Technique) and discusses its variety of uses for our everyday lives. He explains his comprehensive methods of physical therapy which include boosting the body's oxygen flow, hormone levels and more. He also touches on the powerful benefits of functional exercise and how it differs from traditional fitness training. Listen in while Justin teaches us how we can achieve peak performance and happiness in work, play, or competition.