Are you ready to make this the year you take control of your health and life? Instead of falling into the cycle of failed resolutions, we’re focusing on ownership—creating sustainable habits that align with your priorities. In this episode, we break down why most resolutions fail and share the O.W.N.E.R. Framework—a five-step blueprint to help you thrive this year. It’s time to own your health, your choices, and your life.

Resources Mentioned:

📖 Book: O.W.N.E.R. Your Health Is Your Greatest Asset

🖥️ Course: Take ownership of your health with step-by-step guidance

Call to Action:

Start your journey to owning 2025 with one small step. Whether it’s nasal breathing, a glass of water, or setting a bedtime routine, remember—it’s about progress, not perfection. Grab the book, join the course, and let’s OWN this year together!

Connect With Us:

Instagram: https://www.instagram.com/dental_hygiene_411/

Website: https://shereewertz.com/academy

Book a Discovery Call: https://shereewertz.com/15-min