Your Hidden Light Podcast

In this episode I talk about our current opportunity to take advantage of this time of "opening up".  As business start to open up in a new way, we will begin to experience simple things for the first time again.  In the midst of chaos of upheaval, there is a renewed sense of appreciation for the small things that matter to us.  This is a time to open up to receive good things in your life.  It's a time to remember to be grateful in the midst of our challenges.  In this episode, I offer a perspective that I hope will inspire you to let ease and joy back into your life as you navigate change.

In this episode I talk about the fact we all have walls we have put up from a very young age in order to protect our sense of self.  These walls are energetic barriers that have been built up out of fear.  As part of this period of change and transformation we are being asked to courageously break down our walls.  These are the walls that unknowingly divide us.  By shedding a layer of fear, we move closer to love and unity.  This is the process of healing we are all facing right now.  In this episode, I share how you can start to identify your walls and start shedding them one layer at a time.

In this episode I talk about how to manage your mind through the current upheaval we are collectively experiencing.  The Roman Emperor Marcus Aurelius said, "You have the power over your mind, not outside events.  Realize this, and you will find strength."  By becoming the observer of your mind, you become the master of your domain.  By observing the world from a neutral perspective, you can consciously decide how best to navigate change and serve others in a way that is authentically you.  Our thoughts create our reality;  therefore, do not let outside events control your thoughts.  You can create positive change by changing what is inside of you.  In this episode, I share suggestions on how best to observe your own thoughts that run automatically, so you can consciously choose to direct your mental energy towards only what serves you and those around you.

In this episode I was inspired by Wayne Dyer to share the principal of being open to anything and attached to nothing.  In a time of continued change, upheaval, and uncertainty, realize that anything is possible.  While things on the surface may seem scary and foretell challenging times ahead, this is not necessarily true.  By detaching from the chaos and becoming a neutral observer, it becomes easier to navigate this period of transformation.  In this episode I offer a few suggestions on how to shift your mindset towards an optimistic set of beliefs and stay flexible in how they come to fruition. 

In this episode I wanted to address the injustice, violence, and chaos we are currently witnessing in the country.  As the world transforms, the dark side of humanity is being exposed.  At the same time, we have an incredible opportunity to heal.  While the news feeds us fear and chaos, you need to search for optimism, hope, and inspiration.  The good in humanity exists because there is good in you.  If you are looking for what you can do to heal the planet, take this time to heal yourself.  Remember that everything is connected, and when you change the world changes around you.  In this episode I share a few suggestions on how you can start to take small but powerful steps towards healing yourself and the world.

In this episode I talk about the power of visualization.  If you can visualize in your mind's eye your positive outcome, you can create it in your reality.  How often do you take the time in your daily life to consciously envision what you desire to experience?  Now is the time to proactively manage where your thoughts go.  When the world gives you many distractions, stay focused on the beauty that exists all around you.  Use your spiritual tools to connect with your higher self and create the positive outcomes you desire.  The energy all around you is powerful and constantly moving and changing.  Tap into your power to clearly direct you energy in a direction that serves you best.  In this episode I share a powerful technique on how to visualize and create a better outcome for yourself and those around you.

In this episode I talk about what it means to be a multidimensional being and why its important to step into your expanded self right now.  Being multidimensional means you are not just one thing.  You are many things at the same time.  This includes being both physical and spiritual.  It is the spiritual part of you that reaches beyond the physical and can access higher levels of reality and wisdom that can help and guide you in your physical reality.  By stepping into the totality of who you are it becomes easier to navigate through the current changes and challenges.  By embodying the qualities of your higher self you become a bigger version of yourself.  In this episode I share a few suggestions on how you can start to feel and experience your true multidimensional nature. 

As summer kicks off with Memorial Day weekend, I discuss how we need to be aware of how our emotions will get triggered as the season changes.  There is no doubt that this summer is not what we planned it to be.  The fact is summer will be different this year because life currently is very different.  As we move through the change in season its important to stay in the flow of nature.  Nature reminds us as the seasons change we too must change.  Summer is a season full of light and vitality, so expect "different" to mean something good to you.  In this episode, I share some reminders on how you can enter  into this new season with a sense of excitement and wonder.

In this episode I talk about how so much of our happiness is connected to our future plans.  When we know something good is going to happen in the future because we planned it, whether its an outing, trip, social gathering, etc., we automatically feel happy thinking about it in anticipation.  We have gotten so used to planning future events to make us feel happy right now.  At this time, its difficult to plan the future when the future seems so uncertain.  If we can't plan for the future, how do we find happiness?  In this episode I share that what we are experiencing currently is forcing us to find happiness right now and not in some future event.  What you think, feel, and believe now creates your future experiences.  I also share four suggestions on how to find happiness now so you can create the future you desire to experience.

In this episode I talk about energy, both positive and negative, and the real impact this energy is having on our lives currently.  There is an unseen battle going on and its happening at an energetic level.  While we can not see it with our eyes we can feel it within us.  It is a battle between positive energy and negative energy, light and dark, love and fear.  It is during this time we all must become warriors of light, and be aware of what energy we are receiving and what we are giving.  In this episode I offer a few suggestions on how you can do this practically in your daily life.