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We’re talking habits today!
Which camp are you in when it comes to habits? “Habits are a pain in the neck,” or self-improvement nerd?
If you’re in camp one, you’ll learn why habits aren’t something to be feared, avoided, or put off at all costs. (Hint: If those are your automatic responses, they’re someone else’s habits.)
And if you’re in camp two, today is a refresher for you. Gut check that you still want to do your habits, and you’re set!
What you’ll learn:
· Habits are just the steel girders of who you want to be
· What does your inner self want to do? Be?
· Treat your habits not as unattainable goals, but as helpful reminders of who you want to be
That life you’ve always wanted? It’s right there.
It’s the sculpture in the marble. You just need to set a few reminders – practice a few habits – and you’ll see the sculpture start to emerge.
You’ll start living that awesome, just-right-for-you life.
You’ve got this!
Alyssa
Episode transcript: https://yourunbusylife.com/unbusy-habits-how-to-guide/
Routines for introverted moms:
https://yourunbusylife.com/
Want to get 3 hours back in the day for yourself?
Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/
Hosted on Acast. See acast.com/privacy for more information.
🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE
And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you free up 20 hours each week!
Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.
Just book your High Achiever's Reset Button when you’re ready to reclaim 3 hours every day.
Book your week-long intensive here: https://yourunbusylife.com/high-achiever-reset-pod/
4.7
2323 ratings
We’re talking habits today!
Which camp are you in when it comes to habits? “Habits are a pain in the neck,” or self-improvement nerd?
If you’re in camp one, you’ll learn why habits aren’t something to be feared, avoided, or put off at all costs. (Hint: If those are your automatic responses, they’re someone else’s habits.)
And if you’re in camp two, today is a refresher for you. Gut check that you still want to do your habits, and you’re set!
What you’ll learn:
· Habits are just the steel girders of who you want to be
· What does your inner self want to do? Be?
· Treat your habits not as unattainable goals, but as helpful reminders of who you want to be
That life you’ve always wanted? It’s right there.
It’s the sculpture in the marble. You just need to set a few reminders – practice a few habits – and you’ll see the sculpture start to emerge.
You’ll start living that awesome, just-right-for-you life.
You’ve got this!
Alyssa
Episode transcript: https://yourunbusylife.com/unbusy-habits-how-to-guide/
Routines for introverted moms:
https://yourunbusylife.com/
Want to get 3 hours back in the day for yourself?
Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/
Hosted on Acast. See acast.com/privacy for more information.
🎧 New limited-time podcast series (only available through October): my tricks to stay on top of all the biz projects + kid activities (without exploding your CEO brain!) → TAP HERE
And if you need to turn down that productivity pressure you’re feeling as a high-performing working mom, I’ve got two intensive spots open this month - where I’ll help you free up 20 hours each week!
Because it’s time for you to stop creating unnecessary pressure in your role as mom, career woman, and high achieving business owner.
Just book your High Achiever's Reset Button when you’re ready to reclaim 3 hours every day.
Book your week-long intensive here: https://yourunbusylife.com/high-achiever-reset-pod/
351 Listeners
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