It’s time for another “Ask Ashley” episode! Join me as we take a look at the chart of a 1/4 Talk It Out Projector and do some coaching around how to stay grounded amidst a busy work schedule and lots of travel.

Also, do you love talking about your Human Design? If you answered yes, I have the perfect Tshirt for you:

https://www.ashleywatkinscoaching.com/category/all-products
https://www.etsy.com/shop/YourHumanDesignCo

You can generate your own HD chart at humandesignblueprint.com.

If you'd like to be featured on a future "Ask Ashley" episode, send me your questions at [email protected].

This episode is brought to you by meaningful rest. Available to you right now!

00:00 Introduction and Overview
02:03 Navigating a Busy Work Schedule as a Projector
06:50 Self-Care and Energy Management for Projectors
12:10 Emotional Hygiene and Grounding Techniques
16:14 Integrating Wisdom from Experiences
17:39 Conclusion and Call to Action

Learn more at ashleywatkinscoaching.com

When your throat is scratchy and you’re feeling a little uninspired, you record a minisode - it’s trusting your inner authority in action! In this minisode, I’ll share some reflection prompts for the March 3 full moon/total lunar eclipse from the “2026 Quantum Human Design Guide” by Dr. Karen Parker.

You can generate your free Human Design chart here: humandesignblueprint.com.

Send all your brief Human Design questions to [email protected] for a future rapid fire “Ask Ashley” episode. (No guarantees that my answers will be brief, lol.) All questions will be shared anonymously.

You can find the 2026 Quantum Human Design Guide by Dr. Karen Parker on Amazon. 

This episode is sponsored by a life of ease. Available to you right now! 

00:00 Introduction

02:08 March 3 Full Moon/Total Lunar Eclipse and Human Design

04:33 Reflection Prompts for Personal Growth

06:59 A Call for Any Brief Human Design Questions You May Have

Learn more at ashleywatkinscoaching.com

In part two of my story with Human Design, It’s 2022, and things are about to get wild! In this episode, I’ll share about what it looks like when I trust my sacral authority, and when I disregard it. We’ll also talk about my experiences with migraines and how connecting with my defined spleen helped me navigate them. Finally, I’ll share some of the local communities like Learning Lab Wichita and Strategic Women helped me build my coaching business, and what to expect more of in 2026.

You can generate your free Human Design chart here: humandesignblueprint.com.

Learn more about Learning Lab Wichita: https://www.golearninglab.org/

Information about Strategic Women 2026: https://www.uplifthealthylifestyle.com/strategic-women

This episode is sponsored by trusting your gut. Available to you right now! 

00:00 Introduction

01:21 Exploring Human Design: My Chart and Channels

11:27 My Journey From 2022 to Now

17:36 Health Challenges and Personal Growth

20:57 Empowerment Through Human Design Coaching

Learn more at ashleywatkinscoaching.com

(All views are my own.)

We know intuitively that we are influenced by others’ energy, but understanding the Human Design charts of our partners, family, friends, and colleagues can add depth to this knowledge. In this episode, we’ll take a look at the charts of a 6/2 Emotional Manifesting Generator and a 5/1 Emotional Manifestor couple and the ways they naturally enhance each others’ energy, decision making, and strengths, simply by living their unique designs.

You can generate your free Human Design chart here: humandesignblueprint.com.

If you would like to write in a question for a future coaching episode you can send it to [email protected]. All questions will be shared anonymously. If you have a general question about Human Design, feel free to send those in as well!

This episode is brought to you by creativity. Available to you right now! (As Dr. Karen Parker says, if you’re alive, you’re creating!)

00:00 Introduction 

00:48 Exploring Human Design in Relationships

03:17 The Manifesting Generator and the Manifestor

06:30 Complementary Emotional Authorities

08:19 All Centers Defined

10:45 The Channels They Have Together - Ambition, Creativity, and Dreams

15:36 Conclusion and Invitation for Further Exploration

Learn more at ashleywatkinscoaching.com

In this "Ask Ashley" episode, just in time for Valentine’s Day, “D” is looking for some relationship advice. Let’s take a look at how he might get some clarity by learning more about his single definition and sacral authority.

You can generate your own HD chart at humandesignblueprint.com.

If you'd like to be featured on a future "Ask Ashley" episode, send me your questions at [email protected].

You can find more information about the Academy for Coaching Excellence at https://acecoachtraining.com/. (It’s not just for coaches - check it out!)

Learn all about The Thread at https://www.thethreadwichita.com/.

This episode is brought to you by being in your own flow. Available to you right now!

Learn more at ashleywatkinscoaching.com

00:00 Introduction to Human Design Coaching

01:08 Personal Growth and Coaching Experiences

03:36 Exploring Human Design in Relationships

08:42 Understanding Single Definition in Human Design

10:24 Navigating Emotional Dynamics in Relationships

14:07 The Role of Sacral Authority in Decision Making

17:42 Summarizing Key Insights and Next Steps

In this "Ask Ashley" episode, we explore the idea of intentional professional growth through the lens of Manifesting Generator "B"’s Human Design, specifically looking at her 6/2 profile line and open head and mind centers.

You can find the 2026 Quantum Human Design Evolution Guide on Amazon.

You can generate your own HD chart at humandesignblueprint.com.

If you'd like to be featured on a future "Ask Ashley" episode, send me your questions at [email protected].

This episode is brought to you by living a life of ease. Available to you right now!

00:00 Refresher on Human Design Coaching

02:26 Exploring Professional Growth and Workplace Dynamics

04:09 Understanding the 6-2 Profile Line

12:09 The Hermit and the Responder: Balancing Solitude and Connection

15:43 Action Steps for Professional Growth

19:02 Closing Thoughts and Resources

Learn more at ashleywatkinscoaching.com

We’re a few weeks into 2026, and you may be revisiting some of the habits you committed to on Jan.1. This episode is all about how understanding certain parts of your chart can support you in the decision to persevere, to reset, or to let go. Projector friends - there’s some good reminders here for you!

You can generate your free Human Design chart here: humandesignblueprint.com.

If you would like to write in a question for a future coaching episode you can send it to [email protected]. All questions will be shared anonymously. If you have a general question about Human Design, feel free to send those in as well!

Update: My mom listened! Listen to episode 5 for the official shout out.

This episode is brought to you by trusting your inner authority. Available to you right now!

00:00 Introduction to Human Design Coaching

01:40 Reflecting on Habits and Goals

02:53 Understanding Projectors in Human Design

07:14 The One-Three Profile: Balancing Knowledge and Experience

08:23 Emotional Authority and Decision Making

10:44 Personal Reflections on Habits and Human Design

12:50 Conclusion 

Learn more at ashleywatkinscoaching.com

OK, so it wasn’t a direct line from nun to Human Design coach, but my design as a 3/5 Sacral Generator was definitely present throughout. This episode will be a bit more about my journey through the world and how the application of Human Design shaped the last seven years of my life.

You can generate your free Human Design chart here: humandesignblueprint.com.

If you would like to write in a question for a future coaching episode, you can send it to [email protected]. All questions will be shared anonymously.

Still waiting to find out if my mom listened. I’ll let you know!

This episode is sponsored by listening to your intuition. Available to you right now! (You may have get a little quiet to find it, though.)

00:00 Introduction to Human Design and Personal Journey

00:34 Overview of My Human Design Profile

04:27 Reflecting on How My Design Was Present in My Early Years and Teaching Career

08:10 The Impact of Tragedy on My Teaching 

11:18 Discovering Human Design and Its Principles

16:10 Transitioning from Teaching to Coaching

16:49 Embracing the Strategy of Wait to Respond

Learn more at ashleywatkinscoaching.com

"Who am I to give advice?"

In this first "Ask Ashley" episode, we explore this question from Manifesting Generator "K" through the lens of her Human Design, specifically looking at her open will center, emotional authority, and 39-55 channel.

You can find more information about Human Design writer Robin Winn here: https://awakeningthroughhumandesign.com/

You can explore Kristy Neff's self-compassion work here: https://self-compassion.org/

You can generate your own HD chart at humandesignblueprint.com.

If you'd like to be featured on a future "Ask Ashley" episode, send me your questions at [email protected].

Quick update - I'm releasing all three of these on the same day, so I'm not sure if my mom has listened to the first one yet.

This episode is brought to you by self-worth. Available to you right now!

00:00 Introduction and Quote of the Day

01:45 Listener Question: Struggling with Self-Doubt

02:39 Understanding "K"'s Human Design Chart

02:39 Exploring the Open Will Center

09:41 The Wisdom of the Open Will Center

13:48 Coaching Insights and Reflective Questions

18:06 Actionable Steps for Embracing Self-Worth

19:40 Closing Thoughts and Invitation for Questions for Future Episodes

Learn more at ashleywatkinscoaching.com

Welcome to the "Your Human Design Coach" podcast! I'm so happy to be here with you.

This episode is an introduction to me (Ashley Watkins, ACC), a brief overview of Human Design, as well as what you can expect (and not) during our time together. I'll also talk a little bit about the Human Design New Year, which starts on Wednesday, Jan. 21. Yay!

You can generate your free Human Design chart here: humandesignblueprint.com.

If you would like to write in a question for a future coaching episode, you can send it to [email protected]. All questions will be shared anonymously.

I'll let you know if my mom does, in fact, listen.

This episode is sponsored by self-worth. Available to you right now!

00:00 Introduction to Human Design Coaching

02:23 What to expect (and not) from the podcast

05:44 Practical applications of Human Design

08:59 Entering the Human Design New Year

12:11 Engagement and future episodes

Learn more at ashleywatkinscoaching.com