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Advice-A Good Protector-Or-Bad Wolf (Gujarati)
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KR Goswami
Psychologist & Best-Selling Author
Mindful meditation is a technique that involves focusing on the present moment and being aware of thoughts, feelings, and bodily sensations without judgment. It aims to increase awareness and acceptance of the present moment, reduce stress, improve focus and concentration, and increase feelings of well-being. It can be practiced by paying attention to your breath, focusing on your body, or by observing your thoughts and feelings as they arise, and gently bringing your attention back to the present moment whenever your mind wanders. It's simple and easy to learn and can be practiced anywhere and at any time.
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KR Goswami
Psychologist & Best-Selling Author
This is introductory information on exam patterns of NDA,
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Digital Eagle Academy
KR Goswami
Defence Recruitment Trainer
How can you remove negativity from the mind?
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KR Goswami
Psychologist & Best-selling Author
We dig the well for water.
Our job is also like that.
Dig your own well simultaneously.
Work in your traditional job and also work independently in dream project till you get at least 5x value from your own project.
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