Real life glow up advice, from your internet bestie who has been there and done that. I'm no glow up guru, and I certainly don't have a degree in astrophysics or whatever, but I have experienced a lot of change throughout my life, so this is the recipe I've crafted for myself after countless therapy sessions and many challenges faced. One of my fav quotes is Per aspera ad astra, which means through hardships to the stars, and I think this episode can potentially help you do that my aliens...

In a world filled with noise, be it good or bad, let this episode be your anchor for how to sustainably plan, set, and achieve your new years goals. It's a bit all over the place, (but so am I so I hope you'll forgive me hehe), but this episode is your anti-burnout, 2026 WILL BE your year, ultimate glow up manual. Remember there is no "perfect time" to start; as the dead poets society says, carpe diem!! Seize the day!!

What is it with me and Latin in this caption?

Thank you for being here — the Alien Gang wouldn’t be the same without you. 🛸💖

~Kat (@katthecucumber)

💌 Email submissions to: [email protected]🎙️ New episodes every month!! (hopefully)

🎥 Also available on YouTube and Apple!!

I'm back baddies~It's been a while, 6 months to be precise, so this episode is a catch up on where I've been, what I've been up to, and what's up next for your alien gang leader. Exciting things have been happening, and I can't wait to share them with you all~ For your kindness and patience my dudes, I love you all more than you know.

Thank you for being here — the Alien Gang wouldn’t be the same without you. 🛸💖

~Kat (@katthecucumber)

💌 Email submissions to: [email protected]🎙️ New episodes every month!! (hopefully)

🎥 Also available on YouTube and Apple!!

To the people who told me I would never recover, this is me proving you wrong.In this episode, I open up about my own mental health journey — from school trauma and eating disorder recovery, to inpatient stays, acting/performing as a lifeline, and learning to live out loud as an autistic alien... this is the story behind your Alien Gang leader (Guys, its a cosmic cult), and why I find it so important to advocate for mental health, especially in young people. 💌🛸Trigger Warnings: Discussions of mental health struggles, eating disorders, trauma, and self harm. No graphic descriptions or details, just open conversations; if you're currently in a vulnerable position and don't think this episode is for you, THAT IS OKAY!! I'm certain I will see you soon.

Thank you for being here — the Alien Gang wouldn’t be the same without you. 🛸💖

~Kat (@katthecucumber)

💌 Email submissions to: [email protected]🎙️ New episodes every month!! (hopefully)

🎥 Also available on YouTube and Apple!!

Episode 1: Welcome to the Alien Gang 👽🌈

In the very first episode of Your Internet Bestie, I’m introducing the pod: what it is, why I’m doing it, and what you can expect each episode!!

We cover:

• Chatting with Kat (that’s me) ✨

• Cucumber Questions (your weird, wonderful submissions) 🥒

• Alien Updates 👽

• Positivi-tea 🍵

• How you can get involved + contact me!!

Thank you for being here — the Alien Gang wouldn’t be the same without you. 🛸💖

~Kat (@katthecucumber)

💌 Email submissions to: [email protected]🎙️ New episodes every month!! (hopefully)
🎥 Also available on YouTube and Apple!!