Your Leadership Legacy

Amy Phillips Kruchten in a yoga instructor in Sun Prairie, Wisconsin and is now teaching online as well. From knowing her personally, I've found she exudes love, by being giving and always there for other people.

Listen to this podcast episode to:

• Review of her "Finding Freedom In Our Body" yoga class
• Healing anxiety with breath, yoga and natural oils
• Dealing with chronic pain
• How to connect to something greater out there such as music and signing to evoke gratitude
• How yoga connects you to your body
• How to keep ourselves motivated to take care of ourselves through yoga

Amy's Leadership Legacy is:

"To teach yoga to help people to connect to their real feelings, their body, themselves and others."

Connect with Amy:

youtube.com/YOGIAMYONTHEMAT

facebook.com/yogiamyonthemat

What's your legacy?

Join us at Your Leadership Legacy Group on FaceBook.

Your Host:

Tina Paulus-Krause

Transformation & Leadership

Speaker | Trainer | Coach

True You Teams

www.trueyouteams.com

Michael Hahn, author of Hero Habits & CEO of Beyond Good Teams, shares his wisdom and energy in this conversation with the show host, Tina Paulus-Krause.

Join us and find out how you can be the hero every day!

Michael Hahn is a Culture Catalyst and author of Hero Habits: The Guide to Thriving in Corporate America and in Life.

His articles have been featured in Inc. Magazine, Chicago Business Journal, StartUp Magazine, Chicago Business Journal and Chicago Tribune.

Michael specializes in creating leadership experiences that 'Level Up' your leaders. In 2015, he won the Public Relations Society of American Award for Brand Management and Reputation for his work with Allstate Insurance.

Looking to boost the confidence and effectiveness of your most talented people? Michael provides the perfect mix of practical application, tangible take-away's and relevant stories to unleash their inner HERO!

Listen to this episode to:​

• Discover how to shift from being stuck to moving forward
• What redefining busy looks like
• How to design a winnable game
• How to unleash your inner hero
• How to endure in challenging circumstances
• How to start with gratitude to put on the emotions you want to continue throughout the day
• How we allow ourselves to have positive influences in our lives

Michael Hahn's Leadership Legacy is:

"My leadership legacy is to create a world of 'Thank God it's Monday'; To Unleash the Super Hero In People"

Featured Book:

Hero Habits: The Guide to Thriving in Corporate America and in Life. by Michael Hahn

Connect:

Michael Hahn

Author & Speaker

michaelhahnspeaker.com

facebook.com/michaelhahnspeaker

What's your legacy?

Join us at Your Leadership Legacy Group on FaceBook.

Your Host:

Tina Paulus-Krause

Transformation & Leadership

Speaker | Trainer | Coach

True You Teams

www.trueyouteams.com

On today's episode of Your Leadership Legacy Podcast, Tina Paulus-Krause talks with Louisa Percudani, contributing author of Live Now, speaker and host of the podcast Live Now. Louisa is passionate about encouraging others to live full out no matter what their circumstance.

Listen to her story that led her new blueprint in life is to simply live full out, right now in the present; to empower others and help them realize that they can integrate and transcend life's twists and turns with courage, power, and grace.

Listen to this podcast to learn:

• How her big life shift changed her and sent her on a spiritual journey
• Her transformational journey in a midst of grief
• How to find resources on dealing with cancer and grief
• Her new experiment and book "Joy"
• Her memoirs-in-the-making
• What do we really remember about the people who are gone
• How to live your life intentionally

Louisa's Leadership Legacy is:

"In honor of my husband [Russ Symmes] legacy, my mission is to spread our LIVE NOW message of positivity, resilience and living full out no matter what you are facing."

Featured book:"Live Now: How I Found Purpose, Love, and Healing in the Face of a Terminal Illness" by Russ Symmes, Louisa's husband

Russ Symmes would want you to know one thing: No matter what you are facing right now, live full out. For him, it was cancer. He turned a three-month prognosis into a decade of purpose, healing and finding love.

Russell K. Symmes (Russ) was an entrepreneur in video, film production and travel. He was diagnosed with a life-threatening brain tumor at the age of thirty-three and began writing poems after his diagnosis.

A recipient of the Editor's Choice Award for Outstanding Achievement in Poetry by the National Library of poetry. He dedicated his life to help other newly diagnosed brain cancer patients through the Bloch Cancer Hotline.

Russ lived a life of adventure with his wife, Louisa, family and many friends. He never missed an ASU football match. He was known by many as "The Big Kahuna," a nickname given while a linebacker for Arizona State University.

Connect:

• Louisa Percudani
• Author, Speaker, Coach
• http://louisapercudani.com
• https://www.facebook.com/Louisa-Percudani

What's your legacy?

Join us at Your Leadership Legacy Group on FaceBook.

Your Host:

Tina Paulus-Krause

Transformation & Leadership

Speaker | Trainer | Coach

True You Teams

www.trueyouteams.com

Next up on the Your Leadership Legacy podcast, Tina Paulus-Krause interviews Troy Korsgaden, President, Korsgaden International to discuss why it's critical to evolve leadership with the pace of change.

Troy Korsgaden is a valued consultant in global marketing and distribution strategies and other matters of vital importance for many of the world's largest insurance carriers and financial services firms. Over more than three decades, he has taught and inspired hundreds of thousands of people.

Troy is highly respected for his insights in the application of technology for carrier workflows and distribution, as well as change management, customer service, and transformational work. He is the President of Korsgaden International and the author of six books. He lives in Visalia, California.

Listen to this podcast to learn:

• Lessons learned on listening
• Importance of the need to always be growing
• How adding rigor and process allow the rest to fall into place
• Why we need to be always reassessing and retooling
• Why it's important to act on the information you learn within 72 hours
• How to manage time by blocking time off and being intentional about what you do

Troy Korsgaden Leadership Legacy is:

"As a leader, to inspire greatness within them. If they learn anything from me, that is to take action on the information you learn. Action without execution is illusion. Take action within 27 hours."

Featured book

"Discussion Partner" by Troy Korsgaden

Connect with Troy online:

https://www.korsgaden.com

https://www.facebook.com/TroyKorsgadenConsultant/

https://www.linkedin.com/in/troykorsgaden

What's your leadership legacy?

Join us at Your Leadership Legacy Group on FaceBook.

Your Host:

Tina Paulus-Krause

Transformation & Leadership

Speaker | Trainer | Coach

True You Teams

www.trueyouteams.com

In today's episode (Episode 2), my guest Kirsty Blattner, shares useful mindset techniques to set you up for success in all areas of life, whether it's starting a new business or changing a diet.

"Do you have a success mindset? Are you ready for this commitment? This is going to be a journey. The ride may is sometimes going to be phenomenal, sometimes going to be rough." -- Kirsty Blattner

Listen to this podcast episode to find out:

• What is a success mindset?
• What is resistance and how do you overcome it?
• How to stay accountable to achieve your goals?
• What is the cost of you not achieving your goals?
• How coaching can help you achieve your success mindset.
• and more.

Kirsty Blattner's Leadership Legacy:

"A legacy of curious questioning, a legacy of the communication and the legacy of hope, meaning, inspiring and motivating that people to. Understanding that anything is possible. Doesn't matter where you failed in the past, it doesn't matter what you've achieved or haven't achieved, but anything is possible if you have that desire to do it."

Retreats by Kirsty:

www.kirstyblattner.com/retreats

Featured Book:

"Recalibrate Your State: Creating Life You Love" by Kirsty Blattner

Free Strategy Call with Kirsty:

www.kirstyblattner.com/FREE-Strategy-session

About Kirsty Blattner

Success Mindset Coach, Health Coach, Keynote Speaker, Author

CEP & Founder of Kirsty Blattner LLC Kirsty Blattner is a renowned speaker, teacher, author and coach. Originally from Australia (with a nickname "Aussie Speaker"), she's traveled the world and lived in five different countries. She currently resides in Madison, Wisconsin, with her husband and daughter, plus 2 rescue cats and a dog.

Kirsty has an incredible gift to inspire, motivate and deeply value everyone who crosses her path. She's developed a unique alchemy comprised of education, inspiration, fun and motivation that will shift your life. She has a Master's degree in Teaching, she's a Neuro-Linguistic Programmer (NLP), Certified Life & Health Coach. She's a member of the National Speakers Association (NSA), Wisconsin Chapter of the National Speakers Association and the Association for Applied and Therapeutic Humor (AATH).

What's your Leadership Legacy?

Join us at Your Leadership Legacy Group on FaceBook.

Your Host:Tina Paulus-Krause

Transformation Speaker, Trainer, Coach

True You Teams LLC

Your Leadership Legacy Podcast

In episode 1, Tina Paulus-Krause interviews Erin Sadler, founder of The Rooted Family, who partners with teachers, parents and communities to make mindfulness based stress reduction skills and brain-boosting techniques a part of everyday life.

Her goal is to increase academic potential, self-awareness and resiliency. She teaches kids and parents to work together in a connected ways to work through those issue (challenges at school) they are having.

Erin is making a huge impact with The Rooted Family. Erin shares free resources to help families communicate better that work and she has the success stories to go with it!

Listen to this episode with Erin Sadler from The Rooted Family to:

• Learn activities for kids to calm your child' tantrums before they even happen.
• How to have a growth mindset to overcome challenges at school
• Success stories
• How to work together as a family in connected ways
• How to improve emotional health in children and families
• Gratitude practice benefits

Erin Sadler's Leadership Legacy:

Erin's legacy through the Rooted Family is to bring families closer and propelling the movement of teaching our children growth success mindset and emotional health so "when we put them out there in the world, there is no stopping them!"

Erin is a certified life coach, meditation practitioner and health coach. She will help you and the kids in your life find their roots.

Find her online, follow her. She is up to big things that are paving the way for a better future for us all.

Connect:

• www.therootedfamily.com
• www.facebook.com/therootedfamily
• www.instagram.com/therootedfamily
• www.therootedfamily.com/blog
• https://www.therootedfamily.com/freeresources

Featured book:

What's your Leadership Legacy?

Join us at Your Leadership Legacy Group on FaceBook.

Your Host:

Tina Paulus-Krause

Transformation Speaker, Trainer, Coach

True You Teams

www.TrueYouTeams.com