Self-improvement is a key factor towards success in life—be it in business, career, or relationships. However, there are others who do not know if they need to improve themselves, which usually stems from low self-esteem and lack of inspiration. Overcome that through determination, self-confidence, inspiration, motivation, goal setting, and networking. Train those skills and welcome growth from within as you change the mindset towards success.

Are your unconscious programs running your life by default or are you living the life of your dreams? The unconscious mind or the emotional mind includes everything that we are not aware of and is critically defined by our childhood years. Learn how to attain conscious awareness as we break down the major components of EQ and the two things that trigger the unconscious mind. Discover the value of empathy and being open to appropriate relationships, and find out how you can switch the triggers off to be absolutely in charge of your life.

Are you tuning in to your dreams, intuition, and creativity? Indeed, the more we know, the more our faculty of wonder will be exercised. Dreaming is a way to boost one’s creativity while intuition is the capacity to easily recognize useful creative ideas without our conscious thought. Unleash your creative thinking as we dive into fresh ideas to get the creative juices flowing. Learn how to unlock and develop your intuition and to master the art of letting go. Furthermore, find out why you must believe in first impressions.

Are you a leader in your life? Do you motivate, inspire and educate those around you to become a better version of themselves? In reality, people are born with innate leadership qualities. However, without the right environment and exposure, they may fail to develop their full potential. Lifelong learning is essential in becoming a good leader; and you can design and hone your leadership abilities, knowledge, and skills by enrolling in leadership seminars, workshops, and conferences. Dr. Sundardas shares these things to you as you learn how to apply them to your own life.

What would you do if you are trapped in an environment that you do not want to be in? Is it possible to take inspired and motivated action to survive your present situation and live the life you always dreamed of? Things do get even more complicated when you become an adult especially when the society sees emotion as a sign of weakness. Go easy with your mental and emotional health as we dive into the ways to eradicate negative thoughts and replace it with positivity. Learn about self-hypnosis and how finding a safe place to relax your mind will do wonders for your emotional and mental state. At the end of the day, it all comes down to how you feel about yourself.

Building a personal brand is the one way that guarantees longevity in your business. How do you brand yourself when you’re just starting? Dr. Sundardas cover five simple tactics that you can put in place to help you enhance your personal brands. Also, take the time to learn how to leverage aspects of your personality to create the most unique presence you can by staying up to date and finding relevant information.

Are your limiting beliefs sabotaging your health and keeping you sick or hurting? In reality, you may not even know that you have these limiting beliefs in the first place and that they are also related to your health. That is why it is crucial to eliminate all those pesky limiting beliefs. Dr. Sundardas helps by shedding light on awareness, meditation, positivity and taking control of your destiny. Learn all of these not only to help you with your health but also for you to overcome limiting beliefs related to money, relationships, and other vital areas of your life.

Many people tend to forget reality when faced with struggles and challenges in life, psyching themselves out by overthinking. Humans as we are, we tend to fall into this mind game as a response to stress. Our problems seem more prominent and the world appears meaner that we feel and behave negatively. Fortunately, there are processes useful in dealing with adverse situations. Learn how these processes help in shaping our values, biases, and beliefs. In the end, what matters is realizing what’s happening now so we can take proactive steps in improving our lives.

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