Claudia Noriega-Bernstein is the hostess of the award winning podcast Don't Shrink To Fit. As an abundance coach, she works 1:1 with clients helping them to step into themselves and their confidence. Claudia has an amazing breadth of experience from being thrust into fame at the age of 17 to being a seven time author.
Check out her podcast: https://podcasts.apple.com/us/podcast/dont-shrink-to-fit-empowering-and-inspiring-women-one/id1701338861

Coach with Claudia: https://claudianoriegabernstein.com/coaching/

Read her books: https://claudianoriegabernstein.com/claudias-books/

Follow her on Instagram: https://www.instagram.com/claudia_noriega_bernstein/

The waitlist is open for Desert Bloom A Blood Moon Retreat February 18-22nd 2027 at Ojo Resort in Santa Fe New Mexico find out all about it here: https://yourmagicalmidlife.com/desert-bloom-retreat

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 

Follow me on Instagram @yourmagicalmidlife where you can find updates on my upcoming workshops, retreats and coaching offers.  

Please share this podcast with a midlife friend who needs to know she's not alone ♥️

Christine is a six-time founder and CEO, with a deep interest in women's wellness and the liberation of all people. She's a futurist, a yogi, tantrika, mother of 4, and grandmother. She's the author of Reverence (2021), The Nine Gifts (2020), The Invitation (2018) and Body Love, as well as 5 other books, and the co-founder a meditation center and medicinal farm on Hawaii. She's appeared on radio, tv, print and podcasts (from NPR to Vogue to TEDx), speaking to entrepreneurship, freeing the mind and body, activism and sexual and intimate wellness. French, German. MBA, Phi Beta Kappa Northwestern University. PhD student in Philosophy and Consciousness at CIIS. She splits her time between the farm (with the chickens, cats and goats!) and Mill Valley, CA. 

The waitlist is open for Desert Bloom A Blood Moon Retreat February 18-22nd 2027 at Ojo Resort in Santa Fe New Mexico find out all about it here: https://yourmagicalmidlife.com/desert-bloom-retreat

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 

Follow me on Instagram @yourmagicalmidlife where you can find updates on my upcoming workshops, retreats and coaching offers.  

Please share this podcast with a midlife friend who needs to know she's not alone ♥️

My dad died. I was not expecting him to. At least not last week. Sitting with him for the last 2 weeks of his life was an intense, sad, spiritual experience which made me to reflect on my own life and how I want to live it. 

Listen in and email me at [email protected] with your thoughts 

The waitlist is open for Desert Bloom A Blood Moon Retreat February 18-22nd 2027 at Ojo Resort in Santa Fe New Mexico find out all about it here: https://yourmagicalmidlife.com/desert-bloom-retreat

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 

Follow me on Instagram @yourmagicalmidlife where you can find updates on my upcoming workshops, retreats and coaching offers.  

Please share this podcast with a midlife friend who needs to know she's not alone ♥️

In honor of October 18th which is World Menopause Day, I am so thrilled to have Dr Fiona Lovely as a guest. She is the host of the OG midlife podcast: Not Your Mother's Menopause. She is a functional medicine doctor who specializes in endocrinology and neurology. She is a powerhouse and an advocate for women  to feel their best through perimenopause and beyond. We had so much fun discussing mourning our youthful vaginas, HRT myths and living in cycle with the moon.

Follow Dr Lovely on Instagram: https://www.instagram.com/drfionalovely/
Check out her podcast: https://podcasts.apple.com/us/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296

Become a menopause DOULA ! https://drlovely.com/shop/courses-guides/the-menopause-doula-certification-waitlist/

The waitlist is open for Desert Bloom A Blood Moon Retreat February 18-22nd 2027 at Ojo Resort in Santa Fe New Mexico find out all about it here: https://yourmagicalmidlife.com/desert-bloom-retreat

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 

Follow me on Instagram @yourmagicalmidlife where you can find updates on my upcoming workshops, retreats and coaching offers.  

Please share this podcast with a midlife friend who needs to know she's not alone ♥️

This week is a solo (and short!) episode. 

Do you have too much on your plate ? Does your life feel unmanageable ? Are you exhausted and burnt out ? Do you have aging parent(s), a demanding job, family responsibilities, bills to pay, health you've been neglecting ? 

Let's have a brief chat about getting back to basics when it all feels like a tornado of never ending tasks. 

The waitlist is open for Desert Bloom A Blood Moon Retreat February 18-22nd 2027 at Ojo Resort in Santa Fe New Mexico find out all about it here: https://yourmagicalmidlife.com/desert-bloom-retreat

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 

Follow me on Instagram @yourmagicalmidlife where you can find updates on my upcoming workshops, retreats and coaching offers.  

Please share this podcast with a midlife friend who needs to know she's not alone ♥️

Brigit Esselmont aka "The Biddy Tarot" is one of the most recognized names in the Tarot and spiritual community. 

In 2012. Brigit walked away from a successful corporate career to become a Tarot reader. Now. she has a seven-figure business dedicated to bringing Tarot into the mainstream as a powerful. modern tool for personal growth and manifestation. Brigit believes Tarot's power goes beyond predicting the future. serving as a transformative tool to build the lives we desire.

In her latest book. "Intuitive Manifesting," Brigit introduces a breakthrough approach to manifesting by combining intuitive wisdom with practical
tools. empowering individuals to align with theirhigher selves and manifest their
goals with ease.

All about Brigit and The Biddy Tarot: https://biddytarot.com/about/

Order Intuitive Manifesting here: https://biddytarot.com/tarot-guides/intuitive-tarot/

Work with Brigit here: https://biddytarot.com/courses/intuitive-manifesting/

Follow her on Instagram: https://www.instagram.com/biddytarot

The waitlist is open for Desert Bloom A Blood Moon Retreat February 18-22nd 2027 at Ojo Resort in Santa Fe New Mexico find out all about it here: https://yourmagicalmidlife.com/desert-bloom-retreat

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 

Follow me on Instagram @yourmagicalmidlife where you can find updates on my upcoming workshops, retreats and coaching offers.  

Please share this podcast with a midlife friend who needs to know she's not alone ♥️

Alyssa Abrahamson is a holistic wellness coach whose focus is self compassion and auto immune healing. She is the host of the podcast Positively Anti-inflammatory. I've know Alyssa for years under her stage name, Minnie Tonka. She is an inspiring human and her approach to wellness is both gentle and do-able.

You can follow Alyssa on Instagram: https://www.instagram.com/the.wellnesshq/

Check out her podcast here: https://podcasts.apple.com/us/podcast/positively-anti-inflammatory/id1547032543?i=1000504003531

Check out her essential guide and find out how to work with her here: https://guide.thewellnessheadquarters.com/

The waitlist is open for Desert Bloom A Blood Moon Retreat February 18-22nd 2027 at Ojo Resort in Santa Fe New Mexico find out all about it here: https://yourmagicalmidlife.com/desert-bloom-retreat

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 

Follow me on Instagram @yourmagicalmidlife where you can find updates on my upcoming workshops, retreats and coaching offers.  

Please share this podcast with a midlife friend who needs to know she's not alone ♥️

Holly Lamb is a UK based health and wellness coach who shifted her focus to hormonal health after being diagnosed as being perimenopausal in her early 30s. Holly helps her clients to shift their mindset around menopause and addresses her client's physical, spiritual and emotional needs. Today, we go on a deep dive around how all women (whether they are still bleeding or not) can live in harmony with the cycles of nature.

You can follow Holly on Instagram here: https://www.instagram.com/hormoneharmonycoach/

And check out her podcast here: https://podcasts.apple.com/us/podcast/no-f-ks-given-how-to-make-menopause-your-superpower/id1732024110?i=1000645999759

The waitlist is open for Desert Bloom A Blood Moon Retreat February 18-22nd 2027 at Ojo Resort in Santa Fe New Mexico find out all about it here: https://yourmagicalmidlife.com/desert-bloom-retreat

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 

Follow me on Instagram @yourmagicalmidlife where you can find updates on my upcoming workshops, retreats and coaching offers.  

Please share this podcast with a midlife friend who needs to know she's not alone ♥️

Perimenopause is the gateway. It's a portal. It's the portal between your old self and your new self.

And you have to walk through fire to get there.  It's a transformation. There's a reason why they call it "the change". Because it changes you in every way. Spiritually. Emotionally,  physically,  intellectually. It's a total repurposing of your soul. I have been massively transformed in the last decade. I don't see anything the same way that I did in my 30s. I don't look the same. I don't feel the same and I don't act the same.  Perimenopause will transform you from the inside out. You have to walk through fire to get through the initiation. But what's on the other side is worth it. Trust me. 

The waitlist is open for Desert Bloom A Blood Moon Retreat February 18-22nd 2027 at Ojo Resort in Santa Fe New Mexico find out all about it here: https://yourmagicalmidlife.com/desert-bloom-retreat

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 

Follow me on Instagram @yourmagicalmidlife where you can find updates on my upcoming workshops, retreats and coaching offers.  

Please share this podcast with a midlife friend who needs to know she's not alone ♥️

Mary Michelle Nidiffer is a Master Style Coach, Life Coach + Founder, StyleFinder Boutique based out of Raleigh NC. She is on a mission to help women in midlife to dress their changing (or changed) body with style, joy and confidence. Feeling good in your skin and how you present yourself in the world is a challenge that many women face once they are upwards of 45 and find that their shape is different and they just don't feel like themselves. Mary Michelle helps women to reconnect to their beauty through the power of self adornment.

She has an amazing podcast which you can check out here: https://podcasts.apple.com/us/podcast/the-midlife-womans-guide-to-style/id1560924181

As well as a membership which you can find here: https://stylefindersos.com

And of course an Instagram you can follow here: @stylebymarymichele

The waitlist is open for Desert Bloom A Blood Moon Retreat February 18-22nd 2027 at Ojo Resort in Santa Fe New Mexico find out all about it here: https://yourmagicalmidlife.com/desert-bloom-retreat

If you’re ready to explore which archetype is most active in your life right now, take the free Midlife Archetype Quiz.

👉 Take the Midlife Archetype Quiz

Book me to come to you so that YOU can Craft Your Crown: https://yourmagicalmidlife.com/craft-your-crown

Book your FREE  20 minute coaching discovery call: https://calendly.com/kate-katehigginslcsw/curiosity-call 

Follow me on Instagram @yourmagicalmidlife where you can find updates on my upcoming workshops, retreats and coaching offers.  

Please share this podcast with a midlife friend who needs to know she's not alone ♥️