<> for heavy topics including suicide and death. Starts around minute 40.
-What is The Shadow and do we all have one?
-What is Shadow Work exactly and why should we do it?
-What’s a trigger and how can Shadow Work help with them?
This is one of our deeper topics but such an important one and an integral part of both Ash and Crystal’s practices. It doesn’t have to be scary or heavy, but it can be. So this episode does come with a <> for heavy topics including suicide and death, around minute 40.
We hope to create a safe space to open up a dialogue about embracing your whole self, the Light and the Shadow. So many people are talking about and/or doing Shadow Work right now, so tune in as we weigh in on the topic. Join us as we discuss how you can compassionately love your Whole Self, even the parts you deem undesirable or ugly. We talk about how to look your Shadow in the eye and become friends with it. Learn to drop the shame, blame, and guilt and instead embrace, acknowledge, thank, and love every part of your Self.
This episode is chocked full of so many resources, we couldn’t mention them all here so you’ll have to listen! But we’re dropping as many as we can right here in the show notes to make it easy for you to find the things and people we love and use. Can’t wait to hear your feedback on this episode!! And please reach out if you’re struggling and need help. We love to hear from you good, bad or ugly! And if you have a product or idea you’d like to see featured on an upcoming episode! We’d love to see if it’s a good fit! [email protected]
Thank you so much for listening in! Please share our brand new podcast with a friend who might like our show and help us get the word out! Also like, subscribe, comment, or review!! Push all those buttons! It really helps our show get viewed by more people! We need your help and appreciate you so much!!
As a thank you for being here, please download this FREE Shadow Work Meditation!
Download the Deepener of the Week here on the DOWNLOADS tab of our website:
https://beacons.ai/yourmagickallife/downloads
Weekly Shout Outs:
Studio 429 Blank Card Decks Thestudio429.com
Kristen’s Shadow Workshops (and coming soon Shadow Journal)
https://snipfeed.co/hellotheresunshine212
[email protected]
Life and Love in the Q Podcast with Treisha Peterson (Mama PhD) and Jillian Abby https://open.spotify.com/show/2u9wg4eksoiCN3QN493UjP?si=OcnL6AgCRjCowGZWuZTGSw
Jessica Alejandro, LMFT
https://www.4wholehearthealing.com
Spirit Guide Apothecary: Animal Guide Candles
https://www.spiritguideapothecary.com
You Are Enough Suicide Prevention Awareness Sweatshirt
Dear Person Behind Me Grey Hoodie – HeyYou Project
https://heyyouproject.com/products/dear-person-behind-me-grey-hoodie
Decks Featured in this Episode:
The Transparent Tarot by Emily Carding https://a.co/d/9OsNOcD
Transparent Oracle by Emily Carding
https://a.co/d/8Wsu4HP
Books Mentioned:
Journey to the Dark Goddess: How to Return to Your Soul by Jane Meredith https://a.co/d/4U0HS4L
The Holy Wild: A Heathen Bible for the Untamed Woman by Danielle Dulsky https://a.co/d/9OHUxTG
Animal Spirit Guides: An Easy-to-Use Handbook for Identifying and Understanding Your Power Animals and Animal Spirit Helpers by Steven D. Farmer https://a.co/d/7QvMtmO
Descript has been an amazing editing tool for our podcast! If you’re thinking of starting your own (go for it!) and check them out! And feel free to ask us questions or for support! https://www.descript.com/?lmref=ZEiquA
Find more ways to follow this show and connect with Ash and Crystal here:
https://beacons.ai/yourmagickallife
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