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Energy infusion... the kind of energy the causes you to feel better and do way more (and who doesn't need more than that!!) is delivered to the highest levels from our special guest. Those who are truly positive (but not pollyanna), smiling, engaging, technically brilliant and capable of crafting and presenting a story with passion and talent...are always in high demand. When I had the pleasure to connect with Ashley Abdullah, all of those traits are readily on display. You can also know that Ashley Abdullah is a risk taker, highly motivated and driven to succeed- and plays against type to forge an incredibly unique business leader. Ashley is not like most people that you encounter, and that's a good thing! 

Ashley Abdullah is a marketing executive with 15 years of experience in broadcast media and building brands - ranging from primetime television shows, Netflix series, sports, news, and entertainment properties, product extensions, and live events. 

We get personal with shared work and life experiences (we both proudly worked at Univision Communications together for years.) You'll learn that being different is a high compliment (and also you'll be reminded that taking the road less travelled is not easy.) 

Ashley is New Jersey native and proud alumna of Rowan University, Ashley relocated to Miami in 2013 and currently resides in Charlotte, NC. 

In 2021, she launched Eden Park Media and joined the ranks of the Great Resignation to focus on creating content to elevate the stories of ordinary people doing extraordinary things. 

Family, achievement, shining the spotlight on those often overlooked- all done with a remarkable sense of purpose and joy- those are just a few words to describe my friend Ashley Abdullah. When Ashley says to reach out and connect on LinkedIn, she means it. See the link below. Enjoy! 

https://www.linkedin.com/in/ashleyabdullah

When someone is brave enough to take a road less travelled, I pay attention, and so should you. Kenny Paul left a well-established corporate broadcast career because he was brave enough to follow a vision- and please pay close attention to Kenny’s description of that vision. Kenny then takes a two-year trip around the world, with his dog. No roots, just a calling.  Uses his brains, heart, experience, and purpose to create Feel Good AF- why? You’ll have to listen.

Raw, edgy, backed by science and purpose… Feel Good AF is designed to take wellness to the next level.As wellness brands focus exclusively on the most affluent with their messaging, products and classes, most Americans get left in their wake.

I am so excited to share my convo with Kenny Paul. Here’s how you can reach Kenny and Feel Good AF. Take the leap of faith and enjoy this powerful convo.

https://www.instagram.com/feelgoodaf/

https://vm.tiktok.com/ZTdQNx1Nm/

There are those who aspire to be at the forefront of change, and then there are those who take the leap and lead the charge. Real Estate Agent and Team Leader, Entrepreneur, Musician, Devoted Family-Man, and friend Michael Prince joins me to help me celebrate the FIFTIETH Episode of the Podcast When Michael Prince speaks, leads, or sings... his message resonates loud and clear. Michael has recently celebrated 20 years of living in Philadelphia- as he is a South Carolina native. The people in Philly are the lucky ones as we get the privilege of feeding off Michael's incredible energy. As Michael so beautifully puts it, when things go awry... the family just pulls together. I'm honored to be Michael's friend, and I'm equally honored to take part in this awesome conversation. I'm sure you'll enjoy listening this episode as much as we enjoyed creating it. To learn more about Michael, check out the following links. 

https://www.compass.com/agents/prince-properties/

https://www.facebook.com/groups/positivelifeaction

https://www.facebook.com/princepropertiesphiladelphia

https://www.facebook.com/wmichaelprince

https://www.linkedin.com/in/agentprince/

https://www.instagram.com/princeisawesome/

I truly believe in the power of energy... to heal, to ignite, to transform, to share, to carry us through pivotal moments in our lives. When you listen to Katie Chonacas, you will feel that energy. You want to express yourself, and you're not sure how; you're afraid to take that leap of faith...then listen to Katie Chonacas. Listen to the part of Katie boarding a plan (as a teenager, and alone) to pursue her dreams... when you feel stuck pursuing your own dreams. This conversation will blow you away. KYRIAKI aka Katie Elizabeth Chonacas is a Greek American artist working in the entertainment industry for two decades. Katie is a multi-disciplinary artist who utilizes her voice to inspire change and transformation in people who want to make an impact on the world. 

For Katie Chonacas, popularly known by her stage name, Saint Kyriaki, art is as much the end product as the amount of effort that diligently goes into the creation process. Poet Saint Kyriaki, as she is referred to, breathes music, champions artistry and creativity with no holds barred.

Katie Chonacas took her interest in Greek Orthodox tradition a step further when she adopted the name Saint Kyriaki in honor of the great Greek martyr with the same name. Staying true to family while also becoming unapologetically unique, allow the positive energy of Kyriaki to transform you. Enjoy. 

To learn more about Katie Chonacas (Kyriaski)

Dreamland 1111 Album - https://distrokid.com/hyperfollow/saintkyriaki/dreamland-1111

Dreamland 1111 Merch - https://www.redbubble.com/shop/ap/93662139?asc=u

Saint Kyriaki - Miracles go to Marz (Official Music Video) - https://youtu.be/XjZDlwNU0Ac

Saint Kyriaki - Dreamland 1111 (Official Music Video) - https://youtu.be/9IjNGcgVCmI

OpenSea NFT Artist: https://opensea.io/chonacasSpotify: https://open.spotify.com/artist/2iTpKMr57KoIqdp92xLQb7?si=5Hi9uIcnSxe05XrpNtDL8wKatie Chonacas SocialsWebsite: https://www.chonacas.com/LinkedIn: https://www.linkedin.com/in/katiechonacas/Facebook: https://www.facebook.com/KyriakiChonacasInstagram: https://www.instagram.com/chonacas/Twitter: https://twitter.com/katiechonacas

Buy merch here: http://bit.ly/ALFT-merchKatie's "A Lover's Fairytale" poetry book on LoveWebsite: https://www.aloversfairytale.comBuy the book: http://bit.ly/amzn-ALFTbook

You say a person can't change? Think again...This conversation will likely change your mind. Meet the former gang member who left prison behind, and made the powerfully brave decisions to completely reinvent himself. Paul Espinosa is an At-Risk Youth Speaker/ Compelling Storyteller... and also an actor. You will hear some stunningly transformative changes that have enabled Paul to leave the crime-ridden California gang and prison world, as well as use these life-changing experiences to help so many people. Paul has such a warm teaching nature, and yet you'll learn that speaking was extremely difficult for our guest. You'll also learn from Paul Espinosa, that it's truly what's inside you (and sometimes buried deeply inside of you) that ultimately represents the true you.

Paul and I met on Social Media, and I am so glad I know Paul. I'm truly excited to watch Paul's journey to becoming the consummate storyteller, championing those who need him desperately. I am proud of my friend Paul Espinosa and truly hope you listen and share this episode.

To follow Paul, here's a link and launch point.

https://instagram.com/pespinosa9110?utm_medium=copy_link

You'll get the pleasure, and quickly, of understanding why my Podcast begins and ends with a legendary Philly voice. John McBride has called a countless array of Sports, Music and Local Events (as well as Radio and Voiceover) throughout the Philadelphia Region. In addition to John's exceptional voice, it's also John's technical expertise (you have to listen to JMcB's classic stories of maximizing opportunity with preparation.) Take nothing for granted and always be prepared to seize the moment. 

I've had the privilege of having John McBride "call me home" multiple times from premiere Philadelphia running events (Broad Street Run and Philadelphia Marathon just to name two signature Philly events.) Before this Podcast interview, John taught me about preparedness by guiding through my first Public Address Announcer job covering High School Basketball. 

I'm smart enough to know that (and thanks to John McBride) that you never leave home without "Pen and Paper" and no... having your phone to type may not be good enough (listen to the Mummer's 2022 story, as these practices NEVER go out of style.) Speaking of in- style, John McBride's classic voice, humor, and sense of community make this conversation a blast for me. Today, I get to call home... my friend... John McBride. 

Here are other ways to find John McBride- as John is definitely worth a read too! 

https://www.publicaddressannouncer.org/being-prepared-to-be-prepared/

[email protected] 

https://www.linkedin.com/in/john-mcbridevo/

https://www.instagram.com/jmcbride_225/

Resilience, raw, and unfiltered... true finisher...who knows the importance of bringing others along and gets them to finish. Extreme motivator...Do you know the term "DNF?" Means Did Not Finish. If you know the acronym, then you know how painful that result is. I've experienced this, and when I was hellbent to finish a challenge, I called upon Laurel Darren, from Wild Bunch Desert Guides. Today, you will learn how to be unapologetically fierce. You'll also learn why you how to finish. If you want to improve your results, in anything, LISTEN to my convo with Laurel. 

Laurel is an proven entrepreneur, with Wild Bunch Desert Guides, in Phoenix/ Scottsdale, AZ. When you want to hike or bike in a spectacular environment, it simple... you call Laurel. Here's the thing, you can take the spectacular AHA's that Laurel so freely shares, and use them to improve your speaking, improve your authenticity, improve your results. Fun Fact, Laurel personally was the super hero who helped me to finally conquer my kryptonite of climbing Camelback Mountain after two failed attempts. 

What's Wild Bunch Desert Guides? Founded in March 2016, Wild Bunch Desert Guides, LLC, is the love child of transplanted Mountain Biking and Hiking enthusiasts, who simply wanted to share their devotion to those activities and their passion for the beautiful Sonoran Desert with the many tourists coming every year to Phoenix and Scottsdale, Arizona.

You want to learn the importance of listening to your heart and find your joy... you'll learn from Laurel. You don't think you can finish, then listen to our convo, and you'll see what's possible. 

We talked about refilling your tank with energy and joy, and it's all about who "you ride or hike with..." 

You'll feel a whole lot better and also learn that DNF's are completely a no-go when you surround yourself with the right people. 

You want to learn more about Laurel and Wild Bunch Desert Guides after listening (or some of the way cool people we referenced) check out these links below.  

https://www.wildbunchdesertguides.com/blog/Christmas-gift-for-Phoenix-hiking-tours-guide.cfm

https://www.wildbunchdesertguides.com/blog/

https://www.wildbunchdesertguides.com/

https://themirnavator.com/

https://www.instagram.com/mtblaurel/

https://www.facebook.com/steve.tappa