Your Mind and Money

Do you keep telling yourself you'll start budgeting next month or when you make more money—only to find yourself in the same cycle of avoidance, stress, and financial uncertainty? You're not alone.

This episode is for anyone who knows they need to get their money under control but can’t seem to take that first step. 

If budgeting feels overwhelming, restrictive, or just too much to deal with, I’ll show you exactly why your brain resists it—and how to break free.

Learn to shift your mindset, overcome procrastination, and take small, doable actions that actually stick.

If you’ve ever struggled to face your finances, this episode will change the way you think about budgeting forever.

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Weekly Budgeting Hour Workshop Registration: https://www.eventbrite.com/o/life-changes-by-you-103569983231

Clarity Session: https://clarity.lifechangesbyyou.com/book-a-call

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What if the shame you feel about money is actually keeping you stuck? 

In today’s episode, we’re flipping the script on financial guilt and self-judgment. If you’ve ever told yourself, “I should be better with money” or “I’ll never get out of this mess,” this episode is for you.

Instead of letting shame run the show, we’re exploring a mindset shift that actually moves you forward. 

You’ll walk away with a new way to think about money, practical ways to reset without guilt, and a path to feeling more confident about your finances.

Subscribe to the podcast AND leave a review!!

Weekly Budgeting Hour Workshop Registration: https://www.eventbrite.com/o/life-changes-by-you-103569983231

Clarity Session: https://clarity.lifechangesbyyou.com/book-a-call

And don't forget to follow me on 

IG @LifeChangesByYou (https://www.instagram.com/lifechangesbyyou/)

FB at Amanda Jacob (https://www.facebook.com/amanda.jacob19)

Ever wonder why you keep swiping your card, even when you know you shouldn't? 

Or why those impulse buys feel amazing in the moment—but leave you regretting them later?

In this episode, we’re diving deep into what’s really going on when you spend emotionally—and more importantly, how to break free from the cycle. 

If you’ve ever felt like money slips through your fingers no matter how much you make, this episode will help you uncover what’s really happening beneath the surface.

Get ready for an eye-opening conversation that will shift the way you think about spending, emotions, and your financial future.

Subscribe to the podcast AND leave a review!!

Weekly Budgeting Hour Workshop Registration: https://www.eventbrite.com/o/life-changes-by-you-103569983231

Clarity Session: https://clarity.lifechangesbyyou.com/book-a-call

And don't forget to follow me on 

IG @LifeChangesByYou (https://www.instagram.com/lifechangesbyyou/)

FB at Amanda Jacob (https://www.facebook.com/amanda.jacob19)

If you’ve ever felt the pressure to spend money just to prove your love—you’re not alone. 

Society, marketing, and social media have convinced us that love equals expensive gifts, fancy dinners, and grand gestures. 

But is that actually true?

In this episode, we’re unpacking why we feel the need to spend on Valentine’s Day, how our thoughts and beliefs around love and money influence our actions, and—most importantly—how you can celebrate without going broke.

If you’ve ever spent money on Valentine’s Day out of guilt, obligation, or comparison—this episode is for you! 

Let’s challenge the idea that love comes with a price tag and create a celebration that feels right for you and your finances.

Tune in now and let’s make this Valentine’s Day about love—not debt

Subscribe to the podcast AND leave a review!!

And don't forget to follow me on 

IG @LifeChangesByYou (https://www.instagram.com/lifechangesbyyou/)

FB at Amanda Jacob (https://www.facebook.com/amanda.jacob19)

Budgeting Hour Workshop Registration: https://www.eventbrite.com/o/life-changes-by-you-103569983231

Clarity Session: https://clarity.lifechangesbyyou.com/book-a-call

Are You On Track?

We’re officially one month into the year, how are your financial resolutions going? Are you making progress, or are you already feeling like you’ve fallen off track? Maybe you didn’t even set a financial goal this year because you were tired of making promises you couldn’t keep.

If any of that sounds familiar, this episode is for you.

We’re diving into why financial resolutions often fail and, more importantly, how to get back on track without guilt, shame, or giving up. 

This isn’t about willpower. It’s about rewriting your money story so you can finally stick to a budget, build savings, and create the financial future you actually want.

Hit play, and let’s check in on those financial goals—without the self-judgment.

Subscribe to the podcast AND leave a review!!

And don't forget to follow me on 

IG @LifeChangesByYou (https://www.instagram.com/lifechangesbyyou/)

FB at Amanda Jacob (https://www.facebook.com/amanda.jacob19)

Budgeting Hour Workshop Registration: https://www.eventbrite.com/o/life-changes-by-you-103569983231

Getting to Know Our Story, Part 3 – How Budgeting Changed Our Lives

What happens after you decide to take control of your finances? 
How do you stay motivated when challenges arise, and what keeps you going when progress feels slow?

In this episode, Kevin and I share what it took to keep moving forward once we started our financial transformation. 

From small wins to big lessons, we dive into how budgeting became more than just a tool for managing money—it became a way to align our finances with our values and create a vision for the life we wanted.

We talk about:
✨ The challenges we faced and how we pushed through
✨ What kept us motivated and excited, even when things got tough
✨ How budgeting transformed not just our finances, but our relationship and future

If you’ve ever started a financial journey only to lose steam or feel stuck, this episode will give you the encouragement and practical tips you need to keep going.

Subscribe to the podcast AND leave a review!!

And don't forget to follow me on 

IG @LifeChangesByYou (https://www.instagram.com/lifechangesbyyou/)

FB at Amanda Jacob (https://www.facebook.com/amanda.jacob19)

You can also join the supportive community on Facebook at ‘Your Mind & Money’ (https://www.facebook.com/share/DCavoZ1gu9qXYSJF/) to continue your journey towards financial empowerment.

Email: [email protected]

Get to Know Our Story, Part 2 – The Spark That Changed Everything

Ever wonder what it takes to finally stop avoiding your finances and start taking control?

In this episode, Kevin and I continue our financial journey by diving into the turning point—the moment we realized we couldn’t keep living paycheck to paycheck and hoping for the best.

But it wasn’t a single lightbulb moment.

It started with small sparks, like seeing someone else’s progress and quietly asking, “Could we do that too?”

From lurking on a friend’s debt-free journey to making uncomfortable but necessary changes, we’re sharing the moments that got us curious enough to ask for help and take action. 

Tune in to hear how curiosity, vulnerability, and a little discomfort helped us start transforming not just our finances, but our future.

Subscribe to the podcast AND leave a review!!

And don't forget to follow me on 

IG @LifeChangesByYou (https://www.instagram.com/lifechangesbyyou/)

FB at Amanda Jacob (https://www.facebook.com/amanda.jacob19)

You can also join the supportive community on Facebook at ‘Your Mind & Money’ (https://www.facebook.com/share/DCavoZ1gu9qXYSJF/) to continue your journey towards financial empowerment.

Get to Know Our Story, Part 1 – How We Transformed Our Lives from Paycheck to Paycheck to Building Wealth

In this episode, we’re pulling back the curtain on our own financial journey. My husband Kevin joins me as we revisit what life looked like before we discovered budgeting and financial intention.

From the stress of living paycheck to paycheck to the habits we unknowingly developed, we explore the highs and lows of our early relationship with money. It wasn’t all bad—there was laughter, love, and luck—but we were missing the vision, awareness, and tools that could have made all the difference.

Join us as we share our story, and stay tuned for the next part of this series, where we’ll reveal what finally sparked our journey to financial transformation.

Subscribe to the podcast AND leave a review!!

And don't forget to follow me on 

IG @LifeChangesByYou (https://www.instagram.com/lifechangesbyyou/)

FB at Amanda Jacob (https://www.facebook.com/amanda.jacob19)

You can also join the supportive community on Facebook at ‘Your Mind & Money’ (https://www.facebook.com/share/DCavoZ1gu9qXYSJF/) to continue your journey towards financial empowerment.

Do you avoid talking about money with your partner, family, or friends because it feels awkward, stressful, or even scary? 

For years, I avoided these conversations, convinced they would only lead to arguments and anxiety. But what if talking about money could actually bring you closer to the people you care about?

In this episode, I’m sharing why financial conversations are so challenging, the reasons behind our behaviors, and practical strategies to approach these discussions with confidence and collaboration. 

Learn how to:

• Break through the fear and stress of money talks.
• Set the stage for productive, conflict-free conversations.
• Align your finances with shared goals and values.

Whether you’re navigating money conversations with your partner, family, or friends, this episode will give you the tools to turn these talks into opportunities for connection and growth.

Listen now and take the first step toward creating trust, understanding, and shared financial goals.

Subscribe to the podcast AND leave a review!!

Schedule a 15-minute consultation call with me here: https://link.thesmallbusinessguru.com/widget/bookings/clarity-session-15-min-discovery-session

Follow me on:

IG @LifeChangesByYou (https://www.instagram.com/lifechangesbyyou/)

FB at Amanda Jacob (https://www.facebook.com/amanda.jacob19)

You can also join the supportive community on Facebook at ‘Your Mind & Money’ (https://www.facebook.com/share/DCavoZ1gu9qXYSJF/) to continue your journey towards financial empowerment.

Special occasions busting your budget? Feeling the financial strain of the holidays? 

In this episode, we dive into how to budget for holidays, birthdays, and other celebrations without the stress, guilt, or financial regret that often follows. Whether you’re planning months in advance or scrambling with just one week until Christmas, I’ll share practical strategies to help you enjoy these moments without sabotaging your financial goals.

We’ll uncover what’s behind overspending, challenge the thoughts that drive us to spend more than we should, and explore actionable steps you can take to create meaningful celebrations that align with your values.

This episode isn’t about skimping—it’s about creating financial freedom while making lasting memories. Let’s make this the year you enjoy the holidays without the stress of overspending.

Subscribe to the podcast AND leave a review!!

Schedule a 15-minute consultation call with me here: https://link.thesmallbusinessguru.com/widget/bookings/clarity-session-15-min-discovery-session

And don't forget to follow me on 

IG @LifeChangesByYou (https://www.instagram.com/lifechangesbyyou/)

FB at Amanda Jacob (https://www.facebook.com/amanda.jacob19)

You can also join the supportive community on Facebook at ‘Your Mind & Money’ (https://www.facebook.com/share/DCavoZ1gu9qXYSJF/) to continue your journey towards financial empowerment.