Your Mind, Your Body, Your Choice: It's YOUR Life...what are you going to do with it?

Were you raised believing in Santa? If so, what were you told? How old were you when you realized the Santa story wasn't quite accurate? Listen in as I share a short story with you all.

Just a few reminders of how to reach me if you need and wishing you all a happy holiday.

This is what I have been on for the last month; loving yourself and showing yourself as much positive energy as you show others. Sometimes we give people we barely know more positive energy then we pour into ourselves; let's do better. Listen in as I drop a little positive energy into you.

Have you ever questioned your worth because of how others treated you? Yeah… me too. Listen in as I express your worth...and how allowing others to minimize it is non-negotiable.

If I wrote down every chaotic thing I faced this week—mentally, emotionally, physically, and in my relationships—and compared it to the moments where I chose peace instead, the difference would be clear. Today, I’m sharing how I finally chose my peace over someone else’s chaos.

Have you had situations in your past that you pray no one ever finds out about? Do you avoid certain people because they know about your skeletons and you don't want to be outed? If this is you, listen to my thoughts on this subject.

I apologize for the sound. It was raining and I am not always self aware. LOL

Have you ever been to a party, or a group gathering and no one spoke to you, or you noticed someone else that was being excluded from all communication?

Have you ever included a lonely person in your guest list for the holidays so they would not be sad and alone?

Listen in as I speak on both of these subjects. It may change who you invite to your Christmas dinner.

Are you hard on yourself? Is it because of others attitudes towards you, or you overthinking things for yourself...or a mix? Whatever it is, me too! Listen in as I speak on this topic and give a little advice for you and me!

Have you ever met someone and liked them from day one, but as time went on they became a totally different person? Yeah, me too, but this isn't about me. Help me explain to another listener why people (that do not have a diagnosis) change their personality.

Conversations with the McQueen's is a podcast/video that include my husband and I having real life adventurous conversations in real time. We aren't cooking, cleaning, playing games, exercising...none of that. Just talking and laughing....a lot! Hope you can find us and listen in. We will be back by November 30th, 2025.