Your Mind; Your Narrative
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Your Mind; Your Narrative episodes

  • Ep 3: Self Doubt and Imposter Syndrome amongst Marginalized Communities

    Do you ever feel like you don’t belong in your position? That your work is not good enough and you should just stop before somebody calls you out? Then you might be battling something called imposter syndrome, and you're not alone. This effects a lot of us, especially amongst marginalized communities. As we continue to grow in our careers and personal lives through 2021, I want my folks to know that we can overcome this self-sabotage.

    27 min
  • Ep 2: Redefining "Good Mental Health"

    Mental health is much more than just this notion of "happiness" and not all of us have the same adaptability. I was asked the question, "What is good mental health?" Here is my response as as a psychiatric mental health NP candidate. 

    This episode is a "real quick Wednesday." These 5-10 minute episodes will alternate on Wednesdays between the bi-monthly longer episodes.

    11 min

About Your Mind; Your Narrative

From the publisher's feed

Jason Jemera is a child of Filipino immigrants raised amidst Bay Area violence and is a current UPENN Psychiatric Mental Health NP-candidate in Philly, who is bridging the gap between his background…