Moods are your state of mind whether you’re happy or lonely, afraid or angry, depressed or overjoyed.
... moreShare Your Moods Your Grooves
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Catch yourself from the act: most of the people have this thinking habit that puts them within the bad mood. Worrying, regretting, and self-criticism are one among these thoughts. If you see yourself doing this negative thought habit, STOP.
Emotions and moods are strongly linked specifically to the structure of the middle of your brain, where your unconscious activities are being controlled.
The podcast currently has 2 episodes available.