Change Made Easy

Your Morning Routine Made Easy


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This episode answers two main questions:

Do you need a morning routine?

How can you optimize a routine to best fit YOU?


My Body Tutor - check out testimonials and reviews

My Body Tutor - see how accountability can help!

My Body Tutor

Say "Paul from Change Made Easy" sent you for $50 off your first month!


Topics discussed:

00:00 Introduction

02:30 Optimizing Your Morning Routine

07:33 The Power of Routines

16:48 Benefits of Simplified Routines

...more
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Change Made EasyBy Paul Levitin

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4.9

112 ratings


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