Your Motivational High 5

Your Motivational High 5

By PhilLarson.netHealth & FitnessMental HealthEducationSelf-Improvement
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Your Motivational High 5 episodes

  • Episode 91: On Instincts

    Our instincts need to be taken seriously as indicators that something more is going on. We can trust them to tell us that more questions need to be asked. #YMH5

    Support on Patreon:

    http://Patreon.com/YMH5

    13 min
  • Episode 90: On Transitions (2)
    In this second episode on Transitions, we look how they are important to help us mourn the old thing and welcome the new thing. Being mindful in the transition helps us apply the lessons learned from the old thing to the new. #YMH5 Support the podcast on Patreon! Patreon.com/YMH5 Reach Phil Larson: [email protected] @Phil_Larson thestoryshop.tv/ymh5 YMH5 on Facebook Art by: bit.ly/ymh5art My Uplifting Pop Project: http://spoti.fi/2GzHrx0 Support more of my music: Stream: bit.ly/Believe_PL1 Buy: bit.ly/Believe_PL2
    12 min
  • Episode 89: On Passion (with Garrain Jones)
    Garrain Jones helps us tap back into our inner child, find our passions again, and get inspired to focus your life onto what brings you joy. #YMH5 Find Garrain online: GarrainJones.com Instagram.com/garrain.jones Support the podcast on Patreon! Patreon.com/YMH5 Reach Phil Larson: [email protected] @Phil_Larson thestoryshop.tv/ymh5 YMH5 on Facebook Art by: bit.ly/ymh5art
    15 min
  • Episode 88: On Amends

    Amends is an action to rectify our past actions and is best approached while conscious to our pain. #YMH5

    Support the podcast at Patreon.com/YMH5

    Reach Phil Larson: [email protected] @Phil_Larson thestoryshop.tv/ymh5 YMH5 on Facebook Art by: bit.ly/ymh5art

    10 min
  • Episode 87: On Pain (2)

    We aren't in a good place if we are making judgements about someone else's deep pain while not in-tune to our own deep pain. #YMH5

    Patreon.com/YMH5

    Reach Phil Larson: [email protected] @Phil_Larson thestoryshop.tv/ymh5 YMH5 on Facebook Art by: bit.ly/ymh5art

    9 min
  • Episode 85: On Progress

    Progress should not be confused with perfection. We can only truly progress if we are willing to fail and try again. #YMH5

    Patreon.com/YMH5

    Reach Phil Larson: [email protected] @Phil_Larson thestoryshop.tv/ymh5 YMH5 on Facebook Art by: bit.ly/ymh5art

    8 min
  • Episode 84: On Boundaries

    Healthy boundaries are how we love ourselves and others better. We protect ourselves and don't enable unhealthy behavior. #YMH5 Support on Patreon: Patreon.com/YMH5 Reach Phil Larson: [email protected] @Phil_Larson thestoryshop.tv/ymh5 YMH5 on Facebook Art by: bit.ly/ymh5art

    12 min
  • Episode 83: On Priorities (with Dr. Jaime Kulaga)

    Dr. Jaime Kulaga takes us through her "Revamped Bucket List" to help us prioritize the most important things and help us tune into the present moment. #YMH5

    Dr. Jaime Kulaga: @drjaimekulaga drjaimek.com Insta: @drjaimekulaga

    Reach Phil Larson: [email protected] @Phil_Larson thestoryshop.tv/ymh5 YMH5 on Facebook Art by: bit.ly/ymh5art

    12 min

About Your Motivational High 5

From the publisher's feed

Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and…