In today's episode, I walk you through the first steps of getting started on your fitness journey, how to stay consistent when life knocks you down, and how to avoid a toxic gym mentality.  I hope you enjoy today's episode, and if you did, I would love to hear from you!  You can always reach out to @themuslimgirlpodcast on Instagram.

<33 Fatima

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Planner: https://www.etsy.com/ca/listing/1359545456/the-muslim-girl-official-monthly-planner?click_key=1ef6ae25f1de4f0ce6f0d39bc04ff4c20aee3b69%3A1359545456&click_sum=9312c099&ref=shop_home_active_2

Gratitude Journal: https://www.etsy.com/ca/listing/1359550572/the-muslim-girl-gratitude-journal?click_key=0975b3f9fcd57ca6d9cc2093385c1385346b0f1d%3A1359550572&click_sum=9a03345b&ref=shop_home_active_3

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I hope that this episode is the little reminder that you do matter, that there are ways to feel better and that there is always something positive to be grateful for. 

<3 

Fatima

Instagram: https://www.instagram.com/themuslimgirlpodcast/

Pinterest: https://pin.it/1lewCFh

In today's episode I discuss the dangers of hustle culture, how it impacts us as Muslims and how we can mitigate its effects.  I hope you all enjoy today's episode, and if you get benefit from this podcast, I would love for you to leave a rating and a review.

Fatima

Instagram: https://www.instagram.com/themuslimgirlpodcast/

Pinterest: https://pin.it/1lewCFh

In today's episode, I cover who the muslim "that girl" is.  That phrase is thrown around a lot, and we often don't hear about it in an Islamic context.  So today, I hope to shed some light on who "that girl" is Islamically, and how you can become her.

Hugs,

Fatima

Instagram: https://www.instagram.com/themuslimgirlpodcast/

Pinterest: https://pin.it/1lewCFh

In the first EVER guest episode, Subashini and I tackle the topic of climate change, what we can do about, managing climate anxiety, and much more!  I hope you all enjoy today's episode, and I wish you all the best.

Hugs, 

Fatima

Instagram: https://www.instagram.com/themuslimgirlpodcast/

Pinterest: https://pin.it/1lewCFh

If you're struggling for hijab, this week's episode is for you!  Join me as I discuss my own experiences with hijab plus my tips for boosted confidence in hijab.  Sometimes we all need reminders (including myself!) that we're not alone, and that struggle is normal.  I hope you enjoy today's episode, and if you derived benefit from it, I would love for you to share it with a friend or leave a review!

Hugs, 

Fatima

Instagram: https://www.instagram.com/themuslimgirlpodcast/

Pinterest: https://pin.it/1lewCFh

Gender interactions video: https://www.youtube.com/watch?v=KUh_6xSVeMQ

Join me as I tackle the topic of Islam and mental health, things that you can do to boost your mental health, and much more.  I hope you all derive benefit from this episode, and if you do, I would love for you to leave a rating and a review!  May Allah bless you, keep you in His Protection and Mercy, and re-unite us all in Jannah tul-Firdaus.

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Yaqeen Institute resource: https://yaqeeninstitute.ca/what-islam-says-about/islam-and-mental-health-and-wellness#how-does-the-quran-describe-happiness-how-does-one-achieve-it-in-islam

In this week's episode, we tackle the juicy topic of procrastination, and get into the nitty gritty of why we do it and how to conquer your procrastination.  If you gain benefit from this podcast, I would love to hear from you!  It would be amazing for you to leave a review and a rating, and to share with your friends.

Instagram: https://www.instagram.com/themuslimgirlpodcast/

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As requested, today's episode covers the topic of hijab.  I'm sharing my own hijab story, my tips and tricks, things to avoid, as well as the guidelines for hijab.  I hope you all derive benefit if you're thinking of wearing hijab or if you've been wearing hijab for years, you all are welcome here!  

If you derive any benefit from this podcast, please feel free to subscribe and leave a review; every little action helps!  And if you happen to know people who would enjoy this podcast, I would love for you to share it with them. 

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