Did you ever hear the story of the woman who was getting married and forgot to take her tampon out the month before, then found it on her honeymoon?! If not, listen in … it’s a good one! To learn more about virtual health and fitness coaching with me, email me at [email protected] or complete this Google Doc and I will get back to you: https://docs.google.com/forms/d/1vixCsbvretvW5YnPYf1l5IFIkTcHl9J7VDBNutGo8Cg/viewform?edit_requested=true

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Grief is a hard thing. You never know how you’re going to handle something until you’re in it. Someone once told me grief never ends … but it changes. It’s a passage, not a place to stay. Grief is not a sign of weakness, nor lack of faith … it is the price of love. This episode is a little heavier than my normal fun-loving episodes.

To learn more about virtual health and fitness coaching with me, email me at [email protected] or complete this Google Doc and I will get back to you: https://docs.google.com/forms/d/1vixCsbvretvW5YnPYf1l5IFIkTcHl9J7VDBNutGo8Cg/viewform?edit_requested=true

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Am I the only one who sobbed after dropping my seventh and ninth grader off at school? I had to pull over and I cried for about 10 minutes. Not because of COVID, but because I’m going to miss them! Yes — I said it I’m going miss them!!

To learn more about virtual health and fitness coaching with me, email me at [email protected] or complete this Google Doc and I will get back to you: https://docs.google.com/forms/d/1vixCsbvretvW5YnPYf1l5IFIkTcHl9J7VDBNutGo8Cg/viewform?edit_requested=true

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What were some fun crazy things your family did during quarantine!? Did you find that your kids were going to bed after you? Were they eating breakfast at 1 PM? We went through weeks of structure and weeks of no structure at all! Listen in to how the Hahns dealt with Covid quarantine!

To learn more about virtual health and fitness coaching with me, email me at [email protected] or complete this Google Doc and I will get back to you: https://docs.google.com/forms/d/1vixCsbvretvW5YnPYf1l5IFIkTcHl9J7VDBNutGo8Cg/viewform?edit_requested=true

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Are you that parent that gets super excited on the sidelines and cheers for your kids? Have you ever caught yourself looking like a complete crazy person? Does it surprise you that I cheer very enthusiastically!?  Listen in to this episode that involves a gopro and swim meet!  

To learn more about virtual health and fitness coaching with me, email me at [email protected] or complete this Google Doc and I will get back to you: https://docs.google.com/forms/d/1vixCsbvretvW5YnPYf1l5IFIkTcHl9J7VDBNutGo8Cg/viewform?edit_requested=true

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OK so I know all of you have had that family holiday get together where the shit hits the fan!  We have a few but Thanksgiving in Moorestown when the kids were little stands out!  I can not make this shit up!  

To learn more about virtual health and fitness coaching with me, email me at [email protected] or complete this Google Doc and I will get back to you: https://docs.google.com/forms/d/1vixCsbvretvW5YnPYf1l5IFIkTcHl9J7VDBNutGo8Cg/viewform?edit_requested=true

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You will not want to miss part 2 of Melissa Schafer as my guest! We had so much fun talking about the crazy things our boys have done over the years! Where did that pee come from, to are you wearing underwear!?  Oh and so much more! Do not worry girl Moms I do add a little about my daughter!  

To learn more about virtual health and fitness coaching with me, email me at [email protected] or complete this Google Doc and I will get back to you: https://docs.google.com/forms/d/1vixCsbvretvW5YnPYf1l5IFIkTcHl9J7VDBNutGo8Cg/viewform?edit_requested=true

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I am excited to have Melissa Schafer as my guest talking about boy moms!  We had so much fun talking about the crazy things our boys have done over the years! Where did that pee come from, to are you wearing underwear!?  Oh and so much more! We had so much fun that this episode will be two parts!  You definitely will get some big laughs! 

To learn more about virtual health and fitness coaching with me, email me at [email protected] or complete this Google Doc and I will get back to you: https://docs.google.com/forms/d/1vixCsbvretvW5YnPYf1l5IFIkTcHl9J7VDBNutGo8Cg/viewform?edit_requested=true

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It all started with a necklace!  I am having such a fun time with this podcast!  I thought I would take you through my thought process on how I started it!  

To learn more about virtual health and fitness coaching with me, email me at [email protected] or complete this Google Doc and I will get back to you: https://docs.google.com/forms/d/1vixCsbvretvW5YnPYf1l5IFIkTcHl9J7VDBNutGo8Cg/viewform?edit_requested=true

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Did you guys have a kid or multiple kids that used to spit up a ton? Or as they got older, their spit up turned into a gag reflex?  Oh I did!  It led to some pretty gross and funny stories!

To learn more about virtual health and fitness coaching with me, email me at [email protected] or complete this Google Doc and I will get back to you: https://docs.google.com/forms/d/1vixCsbvretvW5YnPYf1l5IFIkTcHl9J7VDBNutGo8Cg/viewform?edit_requested=true

Connect with me on Instagram! https://instagram.com/nextstopcrazytown 

Learn more at: https://nextstopcrazytown.com